Fumana iinyani ngokukhusela nokusebenza kwayo
Ukuba unesihlungu sesilonda (IBS), mhlawumbi uvile ngezilwanyana zasemakhaya ukulawula imeko, njenge-aloe vera gel. Enyanisweni, ininzi yeentengiso zonke i-aloe vera ijusi njengonyango olumangalisayo lwe-IBS, kodwa ukuthembeka kwabo kuyamangalisa. Emva koko, iintengiso zizinto enye; Uphando olusisiseko luyafana.
Ngoko, unokwethenjelwa njani le nto isityalo, ngokuqinisekileyo?
Ngalo mboniso, qwa lasela into eyaziwayo nge-aloe vera nokuba ingaba ikhuselekile kwaye isebenzayo kwi-IBS.
Yintoni iAloe Vera?
I-Aloe vera i-gel ekhishwe kwi-pulp yangaphakathi yeqabunga lesityalo se-aloe vera. I-Aloe vera i-gel akufanele idideke ne-alowe latex, into ephuma kumbindi wangaphakathi weqabunga lesityalo kwaye kungekhona i-pulp. Nangona i-latelox i- alox iqukethe i- anthraquinones kwaye inefuthe le- laxative evuselelayo , i-aloe vera gel iqulethe i-component ebizwa ngokuthi i-aloin. Le nkunkuma ineempembelelo ze-laxative kwaye ivaliwe yi-Food and Drug Administration (i-FDA) ukuze isetyenziswe kwi-over-the-counter (OTC). Ngethamsanqa, iqhutywe kwiinkqubo ezininzi ze-aloe vera juice.
Kutheni usebenzisa i-Aloe Vera ye-IBS?
Kwizizukulwana, i-aloe vera gel isetyenziselwe ukunyanga iintlobo ezahlukeneyo zempilo. Abaxhasi balolu hlobo lwezityalo ezisisiseko sokuthi unempawu ezichasayo nezikhuselweyo.
Kucingelwa ukuba i-aloe vera yempembelelo echasayo inokunceda ukunciphisa i- visceral hypersensitivity ebonwa kwi-IBS. I-hypcerensitivity visceral isho ukuba isisu sinomvakalelo ongakumbi kunokuba kufanelekile, okwenza kube lula ngakumbi intlungu kunye nokukhathazeka. Kucingwa njengenye yezona zinto ezibangela ukuphazamiseka kwamathumbu.
Uphando
Kuza kube ngoku, uphando malunga nokusetyenziswa kwe-aloe vera ye-IBS sele lungekho. Olunye uphando lufumene umphumo omncinci kodwa oncomekayo we-aloe vera gel kwizigulane ezinomzimba ogqithisileyo we-ulcerative colitis, uhlobo oluthile lwezokwelapha oluvela kwi-IBS, kodwa lunempawu ezifanayo. Oku kufunyenwe kwenzelwa ukuhlolisisa ukusetyenziswa kwenyanga ye-aloe vera kwindawo ye- placebo kwiqela elincinane lezilwanyana ze-IBS ezingenakwamkelwa kwindlela yokwelapha ye-IBS . Iziphumo zibonise ukuba nangona kukho "iindlela zokuphucula" kwiimpawu ezahlukahlukeneyo ze-IBS, iziphumo zazingabalulekanga.
Okuthakazelisayo ngokwaneleyo, abaphandi baphetha ngelithi i-aloe vera gel ayinalo nxaxheba kulabo abaye bahlanjululwa yi-IBS (IBS-C). Kwakhona, abathathi-nxaxheba abathatha i-aloe vera gel babika akukho miphumo emibi engundoqo, nangona kwakukho umthamo ongabonakaliyo wokubala kwi- distension phakathi kwabo.
Ngaphantsi
Okwangoku, akukho uphando olukhoyo ukuxhasa ibango lokuba ukusebenzisa i-aloe vera gel kuya kunceda ukunciphisa iimpawu ze-IBS. Ndiyathemba, kuya kuqhutyelwa iimvavanyo zeekliniki ezongezelelweyo. Kuze kube ngoko, unokuba ngcono xa ukhangela ezinye iindlela zokucoca ze-OTC eziqondwa kakuhle. Njengamaxesha onke, khumbula ukudibana nodokotela wakho ngaphambi kokuzama nayiphi na imveliso ye-OTC.
Imithombo:
Davis, K., et. al. "I-Aloe Vera Ye-Irritable Bowel Syndrome" I-Aloe Vera Ye-Irritable Bowel Syndrome "I- International Journal of Practical Practice 2006 60: 1080-1086.
Langmead, L., et. al. "I-almeum, i-double-blind, trialbo-control trial trial of oral aloe vera gel for accerative colitis" I- Pharmacology and Therapeutics 2004.