I-laxatives ekhuthazayo yilungiselelo elisetyenziselwa ukunciphisa ukutywina ngokunyusa intshukumo . Efumaneka kwi-counter-counter (i-OTC) , ibonakala phezu komhlaba ukuba ibe yimpendulo elula kwingxaki yokuqhaqha.
Unokuzibuza ukuba ngaba ukhuselekileyo okanye ukuba ungayisebenzisa kwixesha elide. Ukuze wenze isigqibo esinolwazi kuwe, kubalulekile ukufunda ezinye iinkcukacha.
Ii-Laxatives eziqhelekileyo ze-OTC
Ukutyelela kwisikhululo sezilwanyana kwendawo kuza kukubonisa ukuba kukho ezininzi iimpawu ezihlukeneyo ezikhoyo ezikhoyo. Ezi mveliso ziza kwiifom ezahlukeneyo, kubandakanywa amacwecwe, i-liquids, kunye ne-suppositories. Isithako esisebenzayo kule mikhiqizo siyahluka kwaye nantsi zikhetho eziqhelekileyo:
- I-Bisacodyl : i-Alophen, i-Carters Little Iipilisi, i-Correctol, i-Dulcolax, i-Ex-lax i-Ultra, i-Feen-A-Mint, i-Fleet i-Bisacodyl
- I-picosulfate ye-sodium : i-Dulcolax Pico, i-Dulcolax Perles
- I-bicarbonate ye-sodium kunye ne-bitartrate ye-potassium : I-Ceo-Two Twocucuant suppository
- I-Senna : I-Black Draft, i-ExLax, i-Fletcher, iSenexon, i-SennaGen, ne-Senokot. Kwakhona kufumaneka kwi- laxatives ezivuselela imfuyo .
- icastor oyile
Emva kokuphononongwa ngokubanzi kophando, i-American College yeGastroenterology incoma i-picosulfate sodium kunye ne-bisacodyl. Bayeka ukuncomela nayiphi na iindidi ngenxa yokungabi naluphi uphando olwaneleyo.
Iimpawu zokuLaxative ezikhuthazayo
Iingxube kwi-laxatives ezishukumisayo zenza intshukumo yebilini ngokusebenza ngokukhawuleza ukunyakaza kwama-colonic muscle ( motility ).
I-laxatives ezikhuthazayo zihluke kwizenzo zabo ezivela kwisitampu , ezenza umsebenzi ngokunciphisa ukuxhamla kwamanzi emathunjini ngaloo ndlela kwandisa inani lamanzi kwisihlalo. Oku kubangela kwisitya esicacileyo, esilula-ukudlula.
Indlela yokusebenzisa i-Laxatives ekhuthazayo
Xa usebenzisa i-laxatives evuselelayo, qiniseka ukuba ufunde kwaye ulandele imiyalelo yephakheji ngokucokisekileyo.
Qinisekisa ukuba loo mveliso ipilisi okanye i-liquid emele ithathwe ngomlomo okanye i-suppository esetyenziswa ngokusemthethweni.
Zininzi zale mveliso zicebisa ukuba uwasebenzise ngexesha lokulala. Oku kubancedisa ukuba basebenze kunye nama-biorhythm yendalo yemvelo ukuvelisa intshukumo yokuhamba ekuseni.
Njengawo onke amayeza, jonga ugqirha wakho ngaphambi kokusetyenziswa. I-laxatives ezikhuthazayo zenzelwe ukuba zisetyenziswe ngexesha elifutshane kuphela, elithetha ukuba alikho ngaphezu kweveki enye.
Imiphumo emibi yeLaxatives ezikhuthazayo
Abanye abantu bafumana ubuhlungu besisu kunye neenkampu okanye iimpawu zesikhashana zokungabi nantoni emva kokusebenzisa i-laxative evuselelayo. Kuye kubekho iingxelo zemiqobo engaphezulu, kubandakanywa ukuphendulwa komzimba, ukungalingani kwe-electrolyte kunye nomonakalo wesibindi.
Ukukhusela
Ngokwesiko, kukho iinkxalabo malunga nokukhuselwa kwama-laxatives akhuthazayo. Ezi nkalo zobunzima obunzima zibandakanya umngcipheko wokunyamezela okanye ukuxhomekeka kunye / okanye umlutha weyeza. Kukho ukwesaba ukuba ukusetyenziswa okungapheliyo kwe-laxatives evuselelayo kunokunyusa umngcipheko womdlavuza wekoloni .
Nangona kunjalo, ngaphandle kokuba abanye abantu abaneengxaki zokugula ngengqondo kunye / okanye yokutya bayasengozini yokusebenzisa i-laxatives evuselelayo ngendlela engafanelekiyo, ezi zinto zingabonakali zivumelekile.
ILizwi
I-laxatives ekhuthazayo ibonakala yinkqubo ekhuselekileyo yonyango yokubanjwa. Qinisekisa ukuba ulandela imiyalelo ye-dosing ngokucophelela.
Ukuba awukhathazeki ngcamango yokusebenzisa i-laxative evuselelayo ngenxa yokukhusela okukhutshwe ngasentla, unokufuna ukucinga ngokusebenzisa isitampu se-stool njengenye indlela. Ukuba ukuzithiba kwakho kuyinkathazo engapheliyo, kulungile ukuba usebenze nogqirha wakho ukuphuhlisa isicwangciso solawulo lwexesha elide .
> Umthombo:
Ford A, et.al. Ikholeji yaseMelika yeGastroenterology Monograph ekulawuleni i-Irritable Bowel Syndrome kunye ne-Chronic Idiopathic Constipation . I-American Journal yeGastroenterology. 2014; 109: S2-S26.