I-Peppermint i-oil iye yacingelwa ukuba iyincedo ekunciphiseni iimpawu zesifo seengqondo zesifo segazi (IBS). Nantsi oku kufuneka uyenze ngaphambi kokuba uzame eli lixa-elihloniphekileyo.
Kutheni iPeppermint Oil?
Ioli yePeppermint icingelwa ukuba inefuthe eluncedo kwi-gut motility . Icandelo eliyinhloko leoli ye-peppermint yi-menthol, ebonakala ngathi ikhulule i-muscle epholileyo njengaleyo efunyenwe kuyo yonke ikoloni.
Esi siphumo kwi-muscle ehlaziyiweyo kucinga ukuba senze ukunciphisa ama-gut spasms.
Ngaba Unceda IBS?
Ucwaningo oluthile luqhutyelwe ukuhlola ukuba okanye i-oil peppermint ingcono kune- placebo ekunciphiseni iimpawu ze-IBS. Ngokuqhelekileyo, kuye kwabonisa ukuba ioli ye-peppermint iyasebenza njengemithi ye- antispasmodics , ekhokela i-American College ye-Gastroenterology ukucebisa i-peppermint ioli njengophuhliso lwangaphambili.
Ngaba zikhona naziphi na iziphumo zecala?
Ioli yePeppermint ivame ukunyamezela, nangona kukho iingxelo zentlungu okanye ukuvutha komlilo kwindawo. Ukuze kuncitshiswe imiphumo emibi kunye nokwandisa ukusebenza kwe-IBS, iifomsules ezifakwe kwi-enteric zibhetele kakhulu.
Ingaba i-Peppermint iHile ekhuselekileyo yabantwana?
Kukho uphando oluthile olufumene ukuba abantwana abahluphekileyo be-IBS bafumana ubunzima besisu emva kweentsuku ezimbini zokuthatha i-peppermint oil supplements.
Iziphumo zazimangalisa, kunye ne-75% yabantwana abafumana uncedo lwentlungu.
Ndingayithatha Kangakanani?
Njengoko naluphi na umuthi, kukulungele ukufumana imvume kumgqirha wakho. Basenokuba bancomele ukuba uthathe iipsulesi ezimbini kabini ngosuku.
Ngaphantsi
Inyaniso yokuba i-IBS isifo esingapheliyo simele siqaphele xa sicinga ukusetyenziswa kwemithi yonyango , ngenxa yokukhathazeka malunga nokukhuseleka kwexesha elide.
Iimveliso zempumelelo ziba yinto ebalulekileyo yonyango. Ioli yePeppermint yayiza kubonakala ifanele i-bill, ngokulungiselela ukhetho olukhuselekileyo, olunokunyamezela unyango lokunciphisa iimpawu ze-IBS.
Imithombo:
I-Ford, A., ne.al. "I- American College ye-Gastroenterology Monograph kwi-Management of Irritable Bowel Syndrome kunye ne-Chronic Idiopathic Constipation " I- American Journal ye-Gastroenterology 2014 109: iS2-S26.
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Grigoleit, H. & Grigoleit, P. "Ioli yePeppermint kwisifo sengqondo sesifo sengqondo." I-Phytomedicine 2005 601-606.
Hills, J. & Aaronson, P. "Indlela yokwenza ioli ye peppermint kwisisu esisisigxina. Uhlalutyo usebenzisa i-patch yokumisa i-electrophysiology kunye ne-pharmacology yama-tissue e-isolation kwi-rabbit ne-piginea pig. " Gastroenterology 1991: 55-65.
Kline, R., Kline, J., DiPalma, J. & Barbero, G. "Iipilisi ze-peppermint ezixhomekeke kwi-intric-pated-pated-pH zonyango ekwenzeni unyango olushukunyiswayo kwiintsholongwane. "I- Journal of Pediatrics 2001 138: 125-128.
I-Pittler, M. & Ernst E. "Ioli yePeppermint yesifo sengqondo sesifo esilumkileyo: imbono ebalulekileyo kunye nokuhlaziywa kwemeta." I- American Journal of Gastroenterology 1998 93: 1131-1135.
Spanier, J., Howden, C. & Jones, M. "Ukuphononongwa ngokuchanekileyo kwezinye iindlela zokwelapha kwisifo sengqondo segazi." I- Archives of Medicine Internal 2003 163: 265-274.