Kule minyaka, ndivile kwizigulane ezininzi ze-IBS ukuba nazo zijongene neempawu zentlungu kunye neempawu zabo zokugaya. Ngokuqhelekileyo ezi zimpawu zenzeka ngokubambisana neentshukumo zokuhamba. Le ntsebenziswano yenkqubo yokutya kunye neyokutya yokutya ingabandakanywa nemeko yezempilo ebizwa ngokuba yi-dysautonomia. Nantsi ingqwalasela ye-dysautonomia kunye nolwalamano lwayo kunye ne-IBS.
Yintoni iDysautonomia?
I-Dysautonomia icingelwa ukuba ikhoyo xa inkqubo ye-nervousic ne-autonomic isebenza ngendlela efanele. Inkqubo ye-nervousic nerveous is part of the system of nervousness that is responsible for the majority of the unconscious working of the different parts of the body of the body.
Inkqubo ye-neon autonomic ichithwa phantsi kwiinkqubo zentsholongwane. Inkqubo yesantya evelwano yinto ejongene nokuphendula kwethu "ukulwa okanye ukuphuza", kunye neempawu zayo zokukhawuleza kwentliziyo, ukuphefumula ngokukhawuleza kunye nokutshintsha indlela ukuhamba kwegazi kuhanjiswa ngayo umzimba. Inkqubo ye-nervympathetic nerveous is part that works to maintain a regular body functioning. Kwi-dysautonomia, kunokuba nomsebenzi onobubele obuninzi, kunye nokuhluleka kokwenza umsebenzi we-parasympathetic, okubangele iimpawu eziphazamisayo neziphazamisayo.
I-Dysautonomia inokubandakanya ukungasebenzi komzimba okanye ukuzalisa umzimba.
I-Dysautonomia yi-catch-yonke ixesha elibandakanya ezininzi iingxaki ezahlukeneyo zempilo. Kwi-dysautonomia eprayimari, kukho ukulimala okwaziwayo kwinkqubo yesantya esecaleni kwimeko yokugula yengqondo. I-dysautonomiya yesiSeko yilezo apho umonakalo we-neurological isiphumo sokugula okungenayo intsholongwane.
Ezinye i-dysautonomiy isiphumo semiphumo emibi yonyango, kanti ezinye zizinto ezingaziwayo. Ngokuxhomekeka kweso sizathu, i-dysautonomia ingaba nexesha elifutshane okanye elingapheliyo, kwaye kwakhona, kuxhomekeke kwisizathu, ukuphucula okanye ukugqithisa ixesha.
Ezinye izizathu ezibonakalayo zeDysautonomia ziquka:
I-Dysautonomia iye yadibana neengxaki zezempilo ezilandelayo:
- Isifo sokunyamekela esingapheliyo (CFS)
- Fibromyalgia
- Isinus tachycardia (IST) engafanelekanga
- I-irritable bowel syndrome (IBS)
- Ukuphazamiseka kwintlungu
- I-postural orthostatic tachycardia syndrome (i-POTS)
- Vasovagal syncope
I-Dysautonomia yaziwa nangokuthi "ukukhubazeka okuzimelayo," kwaye xa kukho umonakalo ocacileyo kwimisipha yokuzimela, njengengqondo yokuzimela.
Iimpawu zeDysautonomia
I-Dysautonomia inokuzibonakalisa ngeendlela ezininzi. I-Orthostatic hypotension ibonakala njengesifo seklasi. Ukukhawuleza kwehla kwixinzelelo legazi xa umntu ephakanyisiweyo kubangela umvakalelo wesimo sezulu, ubuthathaka kunye kwezinye iimeko, ukuphelelwa amandla. Ezinye iimpawu ziquka:
- Ukuxhalabisa
- Umbono ongezantsi
- Ukuxhatshazwa ngexesha lokuzilolonga
- Utywala
- Ukujuluka okukhulu
- Ukutyhafa
- Ukukhathala
- Izimpawu zesisu
- Ukungabi namandla
- Uxinzelelo lwegazi oluphantsi
- Ubungqina
- Ukukhawuleza kwamanani
- Ubunzima bezesondo
- Tachycardia
- Ukuzila
- Ubunzima be-Urinary
Ukuxhatshazwa nge-IBS
Uphando olwenziwe kwi-dysautonomia kunye ne-IBS lucacisiwe. Enye ingxelo eshicilelweyo ibandakanyeke ukuhlaziywa kwenani elikhulu leengxelo zokulawula iimeko ezithatha amanyathelo omatshini wesistim esinobubele osebenza kwiintlobo zeengxaki zempilo, kuquka i-IBS, isifo esingapheliyo sokugula, i-fibromyalgia kunye ne-cystitis . Ezi zilinganiso zibandakanya utshintsho kwisantya senhliziyo kunye noxinzelelo lwegazi, ukukrola, ukuphendula kwisilinganiselo setafilti ejikelezayo, kunye nemibuzo yemibuzo. Izimpendulo ezicacileyo kulo mboniso zicacile ngokukhawuleza ngenxa yokuhlukahluka kweengxaki zezempilo, iinkqubo zokuvavanya kunye nemilinganiselo yezilwanyana ezisetyenziswe kwizifundo zecala.
Nangona kunjalo, kuyaphawuleka ukuba i-65% yezi zifundo zifumene ubungqina benkqubo yokukhathazeka ye-nervous hyper-reactivity. Kucingelwa ukuba ukunyamezeleka okungapheliyo kunokuba negalelo ekuqaleni kwezi ngxaki, kunye nokungaxakeki kwenkqubo ye-neon autonomic.
Okuthakazelisayo, isifundo esincinci esithile sifumane "ukudibanisa" kweendlela zokuzimela ezizimeleyo ekukhuthazeni intlungu enkulu kwiigulane ze-IBS ezidibene nokuhlala ixesha elide nengxaki. Oku kuyahluke kwiinkcazo ezininzi ezipapashiweyo ezibonisa ukwanda kwenyameko yokumelana nokuvuselela ngaphakathi. Ayaziwa ukuba oku kufunyaniswayo kwenzelwa uhlobo olusetyenziswayo okanye ukuba kukho utshintsho kwi-autonomic reactivity ngokuhamba kwesikhathi.
Njengoko ungakubona ngokungabikho kophando kuloo ndawo, into encinci iyaziwa ukuba kutheni umntu abe ne-IBS kunye ne-dysautonomia.
Oko Ukwenza Xa Unayo Bobabini
Ukuba ucinga ukuba unayo i-dysautonomia, jonga ugqirha uze uxoxe ngeempawu zakho.
Ukususela ngoku, kuncinci kwindlela yokwelapha i-dysautonomia (okanye i-IBS yaloo nto). Yintoni ekucetyiswayo ukuba i-dysautonomia yindlela yokwenza uphuculo lwenkqubo ye-nerveous autonomic system. Zininzi zezi zinto zinceda kakhulu kwi-IBS:
Izicebiso ezilandelayo zokunceda ziyakunceda, ingakumbi xa ufumana i-hypotension ye-orthostatic:
- Qiniseka ukuba uphuze amanzi amaninzi.
- Qinisekisa ukuthatha ininzi yefiber.
- Gwema ukutya ukutya okuninzi okunamafutha.
- Xa unyuka, qiniseka ukuma ngokukhawuleza, ukugcina intloko iyancipha kancane.
Imithombo:
"I-Autonomic Neuropathy" I- Clinical Mayo
I-Cheng, P. "Impendulo yokuzimela kwi-visceral stress is dysregulated kwi-syndrome esilumkileyo kunye ne-correlates kunye nobude bezifo" I- Neurogastroenterology & Motility 2013 10: 650-e659.
UMartinez-Martinez, uL., et.al. Iprogram yeNervous Nerveous Dysfunction in Fibromyalgia, Chronicly Fatigue Syndrome, i-Irritable Bowel Syndrome, kunye ne-Interstitial Cystitis: I-Review of Studies Control Control "I- Journal of Clinical Rheumatology 2014 20: 146-150.
"I-NINDS iDysautonomia Ulwazi Lwamaziko" Isiko Selizwe Lesizwe Sokuphazamiseka Kwegazi Ne-Stroke
Reichgott, M. "Ubungqina beCliniki yeDysautonomia" Ku: Walker, H. et.al. Abahleli. Izindlela zeZliniki: Imbali, iMicimbi, kunye neZebheno zeeLebhu. Sithathu. Boston: i-Butterworths; 1990. Isahluko 76.