Yintoni oyenzayo ukuze ubuhlungu bubuhlungu

Iimbangela eziqhelekileyo zobuhlungu kunye nexesha lokujonga uDokotela

Iintlungu zentlungu zinokuba nzima kakhulu. Kodwa unokuba neentloni malunga neempawu ezinxulumene nezicwangciso zakho ezizimeleyo kwaye unganqikazi ukuxoxa ngxaki kunye nabahlobo, intsapho okanye okanye ugqirha wakho. Oku kunokushiya ebumnyameni malunga nokuba yintoni ingxaki. Funda izizathu eziqhelekileyo zentlungu yesifo, xa ubona ugqirha wakho, kunye neengcebiso zokuzinakekela.

Kukho iziphumo ezininzi zesibindi kwiindawo ze-rectum kunye ne-anus.

Naliphi na iingxaki kule ndawo zinokungena kwiintlungu ezinokubandezeleka. Uninzi lwezihlandlo zeentlungu zesifo ezibuhlungu ziyabonakala, nangona kukho ukuphuma kwegazi (okunokuba kuyingozi kakhulu ukubona).

Nangona kunjalo, ukuba intlungu yakho ayinakuphucula phakathi kweentsuku ezimbalwa, kubalulekile ukuba ubone ugqirha wakho ukuze uxilongwe kakuhle. Ungavumeli ukuhlazeka kukuthintele ukuba uthethe ugqirha wakho. Ugqirha wakho uqeqeshiwe ukujongana neemeko zonyango kuzo zonke iinxalenye zomzimba.

Eyona nto ibangelwayo yintlungu

Ezi zilandelayo ziimeko zibangelwa ziintlungu zesifo:

Iimeko zeMpilo ezixhamle ne-Anal Pain

Ezi zilandelayo zempilo zengxaki zingabangela ukuba impawu zentlungu ezibuhlungu:

Xa Uza kubona iDokotela wakho

Ukuba iimpawu zakho zeentlungu azihlaziyi iintsuku ezimbalwa, yenza ukuqesha kunye nogqirha wakho ukuze ufumane ingcaciso echanekileyo. Funa unonophelo lwangonyango olukhawulezayo xa ufumana:

Uluhlu olupheleleyo lweempawu ezifuna ukunakekelwa ngxakeka, jonga:

Ukuzinakekela I-Anus Yakho

Yiba nomusa kwi-anus yakho. Nazi ezinye izinto omele uzigcine engqondweni:

  1. Khumbula ukuba uhlale uhlamba ngobumnene ngamanzi afudumele. Gwema isepha. Ubumnandi bommandla omile.
  2. Gqoka ngaphantsi kweengubo eziphefumulayo, ezifana nekotoni okanye ezenziwe ngefayibisi yokutshisa.
  3. Musa ukusebenzisa nayiphi na i-creams ngaphandle kwaleyo echazwe ngugqirha wakho.
  1. Ukuba kuyimfuneko, unokufumana ukhululo lwentlungu ngokuthatha i-relief-counter-counter-counter-reliever.
  2. Ukuba ubuhlungu bakho buhlungu bubangelwa yi-fissure okanye i-hemorrhoid, qalisa ukuthabatha ama- sitz . Ukukhupha i-anus emanzini ashushu kuya kubinikisa kwaye kuyiphathe isizathu esibangela.
  3. Ukuba ulala ngokulala, sebenzisa rhoqo ikhondom. Ngaphandle koko, ungafaki nayiphi na into yangaphandle kwi-rectum yakho!

> Imithombo