Usuku-suku-Jonga iimpawu ze-Flu

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Usuku 0

Umkhuhlane uchaphazela abantu abahlukeneyo ngeendlela ezahlukeneyo. Akubona wonke umntu ofumana umkhuhlane uya kuba neempawu ezifanayo.

Nangona intsholongwane ayiyi kuchaphazela wonke umntu ngendlela efanayo, jonga ezinye iindlela eziqhelekileyo ezinokuchaphazela umntu ngosuku lwemihla ukuze ukwazi ukulungela kwaye wazi ukuba ungalindela ukuba wena okanye ilungu lentsapho ufumana umkhuhlane.

Usuku 0

Le yimini phambi kokuba kukho naziphi iimpawu ezibonakalayo. Namhlanje, uziva kakuhle. Uya kwimicimbi yokuzalwa, udla isidlo kunye nabahlobo, kwaye usasaza intsholongwane engazi. Le yimini phambi kokuba kukho naziphi iimpawu, sele usulelekile .

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Usuku lwe-Flu 1

Namhlanje, wavuka uziva unesizi. Ngoku uqhuba umkhuhlane, ube nomkhuhlane kunye nomqala oyimpumlo. Ezi ziimpawu eziqhelekileyo zomkhuhlane. Ngelishwa, ukuba unesifo se-asthma, usenokuba ngumngcipheko ophezulu kwiingxaki ezivela kumkhuhlane. Unokubiza ugqirha okanye ugqirha wezempilo ukuze ucele ukuba unako ukuthatha imishanguzo yomshoshabayi njengoTamiflu .

Ngelishwa, awunayo i-inshorensi yempilo okanye ugqirha, kwaye ulindele ukubona indlela ovakalelwa ngayo ngomso ukugqiba ukuba kulungile ukuchitha imali ekutyelele ugqirha. Ukuba awunayo nayiphi na imeko ebeka kuyo ingozi ephezulu yeengxaki ezibangelwa ngumkhuhlane, unokuba ungadingi unyango ngeyeza lokubulala unqulo. Iyeza-antitiviral zisebenza kakuhle xa ziqaliswe kwiiyure ezingama-48 zokuqala zeempawu.

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Usuku lwe-Flu 2

Ngosuku lwakho lwesibini kunye nomkhuhlane, mhlawumbi uye wenyuka ubuninzi bobusuku bokukhwehlela kwaye inhaler yakho yokusebenza ngokukhawuleza ayizange incede kakhulu ngeempawu zakho ze-asthma. Unokuba uziva unesidima kunokuba iipilisi zakho zibuhlungu. Usuqhuba umkhuhlane we-102 F kwaye unokufumana kunzima ukuphuma ebhedeni.

Ngenxa yokuba ungeyonto engcono, uya kugqiba ukuba ufanelekile imali ukuba uhambe ubone udokotela namhlanje. Uya ekliniki yokunakekelwa ngokukhawulezileyo kwikliniki apho ufumanisa ukuba unesifo esifana nesifo-umkhuhlane-mhlawumbi kungekho vavanyo lwenziwa.

Nangona i-asthma ingakufaka emngciphekweni ophezulu kwiinkathazo ezingaphezulu, umboneleli wezempilo akayi kunika imishanguzo yemithi kwaye uyathumela ekhaya ngeyeza lokukhwehlela.

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Usuku lwe-Flu 3

Ngosuku lwesithathu ngempawu zentsholongwane, usuziva uphelelwe amandla, umqala wakho uphatheka kwaye usenomkhuhlane. Ukukhwehlela kwakho akuphuculwa ngokwenene nangona uthabatha imishanguzo. Emva kokuthetha nabahlobo bakho abanobuchule bokunakekelwa kwempilo, unquma ukuya kwikliniki eyahlukileyo apho utyunjwe khona imishanguzo yemilenze , u- Relenza .

Nangona i-Relenza isebenzayo ngokuchasene nomkhuhlane, iyeza zonyango kwaye azinconywa ngabantu abane-asthma okanye ezinye izifo zamaphaphu ngoba zingenza iimpawu zabo zibe zibi nakakhulu. Awazi oku (nangona uqeqesho lwezempilo lwempilo olubekwe lona kufuneka lube nalo) kwaye uqala ukuyithatha. Ngobusuku, ukukhwehlela kwakho kuya kuba nzima, kwaye uvakalelwa kukuba kunzima ukuphefumula.

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Usuku lwe-Flu 4

Ngosuku lwesine kunye nomkhuhlane, ukukhwehlela kwakho akuphuculanga. Umkhuhlane wakho wehlile, kwaye awunayo imvakalelo. Emva kokuthetha nomhlobo wakho ongumongikazi, ubiza ikliniki apho ubonwa khona izolo kwaye uthetha nomntu ovuma ukuba ufanele uthathe iTamiflu esikhundleni se-Relenza ngenxa yesifuba sakho se-asthma. Ngelishwa, ikhemisti ayinayo i-Tamiflu esitokisini.

Abantu abaninzi baqala ukuziva bengcono ngosuku lwabo lwesine ngomkhuhlane. Unokuba nexesha elilukhuni lokubuyisela kwi-virus ngenxa yesifo sakho se-asthma. Ufumanisa nokuba umhlobo wakho onguye kwidini lokuzalwa kunye nomhla ngaphambi kokuba iimpawu zakho ziqale ngoku ugula ngokunjalo. Abantu abanomkhuhlane bangasasazeka naphi na phakathi kwentsuku ngaphambi kokuya kwiintsuku ezisixhenxe emva kokuba iimpawu zabo zivele.

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Usuku lwe-Flu 5

Ngosuku lwesihlanu lokusuleleka kwintsholongwane yakho, i-pharmacy iyakubiza ukuba iTamiflu isesitokisini kwakhona. Nangona kunjalo, kusenokwenzeka ukuba lide kakhulu ekuguleni kwalo ukuba lenze umehluko kuwe. Kubiza, unayo inshuwalense yezempilo, kwaye awukwazanga ukuyithatha kwiiyure ezingama-24 ukuya kuma-48, ngenxa yezi zizathu unquma ukungafumani imithi.

Ngokwenene uqala ukuziva ungcono nakanjani. Umkhuhlane wakho uyekile kwaye ukukhwehlela kwakho kuphucula. Uhlala ekhaya ngenxa yokuba awufuni ukutyhila omnye umntu kwisifo sakho.

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Usuku lwe-Flu 6

Ngosuku lwakho lwesithandathu ngentsholongwane, usuke uziva udiniwe kodwa uphefumula lula kwaye umkhuhlane wakho usukile. Ugqiba ukuba ufuna ukubuyela kwisimiso sakho kwaye uphume ukuhamba . Umzimba wakho awufumanekanga ngokupheleleyo kwintsholongwane, ngoko ke awuyi kukwenza ngaphambi kokuba ubuyele ekhaya.

Uya ekhaya, uthathe i-nap, kwaye uzive ulungile xa uvuka ukuze ugqibe ukuphuma ukuze udle nabanye abahlobo.

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Usuku lwe-Flu 7

Xa uvuka ngomhla wesixhenxe, uziva kakuhle. Uya kutyelela intsapho yakho, kwaye uvakalelwa kukuba ufumene ukugula.

Kamva kusihlwa, uqala ukuziva ugijime, uhlakulela enye imfiva ephezulu, uqale ukuhlamba. Kwakhona, ufumana intlungu yesifuba kunye nokukhwehlela kwakho.

Nangona umkhuhlane unobumninzi kubantu abaninzi, abanye abantu bahlakulela iingxaki okanye izifo ezisekondari. Ukuba uqala ukuziziva ungcono kwaye wabuya wagula kwakhona, kufuneka ubone umboneleli wakho wempilo ukuba anqume ukuba unesifo esithile, ngakumbi ukuba ukhangelwa engozini ephezulu yesifuba njengesimo esiyinkimbinkimbi.

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Usuku lwe-Flu 8

Ngosuku lwesibhozo enomkhuhlane, ufumana ukukhwehlela okubuhlungu kunye nomkhuhlane. Udidekile kakhulu kuba ucinga ukuba ungcono, kodwa ngoku ugule kwakhona kwaye awukwazi ukuya emsebenzini okanye esikolweni .

Ekugqibeleni, emva kweentsuku ezimbalwa kunye nomkhuhlane, umkhuhlane kunye nokuhlanza, wenza uhambo oluya kwindlu yokuphucula. Unokufumanisa ukuba unesifo sesifo se- pneumonia emva kokutshatyalaliswa kwe-ray-ray. Unikwa umyalelo we-antibiotics kwaye uthunyelwa ekhaya. Uqala ukuziva ungcono emva kwesibini ukuya kwiintsuku ezintathu.

I-akhawunti yomkhuhlane ayifanekiyo wonke umntu-kwaye ibonisa ukuba kunokubakho ukungahambi kakuhle endleleni kunye nomgangatho wokunakekelwa kwezempilo. Eyona nto uyaziyo, ummeli ongcono onokukufumana kuwe okanye othandekayo ngexesha lokugula.