I-arthritis ye-Hip yinto eqhelekileyo ebangela iingxaki ngesigxina sebhola kunye ne-socket ekuhlanganyeleni kweeplavis kunye nomgca ophantsi. Xa i-arthritis iyenzeka, iqhagamshelo eliqhelekileyo liyaba nelibuhlungu. Kukho iintlobo ezahlukeneyo ze-arthritis ezingabangela intlungu kwi-joint hip.
I-Osteoarthritis yindlela eqhelekileyo yokudla kwe-arthritis. Kwakhona kuthiwa i-arthritis yokugqoka kunye neendlebe okanye izifo ezidibeneyo ezidityanisiweyo, i-osteoarthritis ibonakala ngokuqhubekayo igqoke i-cartilage yombutho.
Njengoko i-cartilage ekhuselekileyo igqithwe yi-hip arthritis, ithambo elingenalutho libonakaliswe ngaphakathi.
I-arthritis ye-Hip ichaphazela izigulane ezingaphezu kweminyaka engama-50 ubudala. Kuqhelekileyo kubantu abagqithiseleyo, kunye nokulahleka kwesisindo kunciphisa iimpawu ezihambelana ne-hip arthritis. Kukho kwakhona imfuyo yezinto eziyimfuza kulo mqathango, oku kuthetha ukuba i-hip arthritis ihlala isebenza kwiintsapho. Ezinye izinto ezinokuba negalelo ekuphuhliseni i-arthritis ye-hip zibandakanya ukulimala okubuhlungu kwi-hip kunye ne-fractures kwithambo elijikelezileyo.
Ezinye iintlobo ze-arthritis ye-hip kubandakanya i-rheumatoid arthritis kunye nezinye iintlobo ze-spondyloarthropathies. Nangona ezinye zeemeko zinokuba neenkalo ezithile kwizonyango zabo, ezininzi zemigaqo yonyango ziyafana.
Iimpawu ze-Hip Arthritis
Izimpawu ze- arthritis ze- Hip zihlala ziqhubeka njengoko imeko ibuhlungu. Yintoni enomdla malunga ne-hip arthritis kukuba iimpawu azihlali zihamba ngokukhawuleza kunye nexesha.
Amaxesha amaninzi izigulana zibika iinyanga ezilungileyo kunye neenyanga ezimbi okanye iimpawu ziguquka ngokutshintsha kwemozulu. Oku kubalulekile ukuqonda ukuba ukuthelekiswa kweempawu ze-hip arthritis ngosuku oluthile alinakho ukubonakalisa ngokuchanekileyo ukuqhubela phambili kwimeko.
Iimpawu eziqhelekileyo ze-hip arthritis zi:
- Ubuhlungu kunye nemisebenzi
- Uluhlu oluthile lokunyakaza
- Ukunyameka kwe-hip
- Ukuhamba nge-limp
- Ubuhlungu kwi-groin, intamo, okanye idolo
Uvavanyo lweArthritis
Abantu abakrokrelwa ukuba ne-hip arthritis baya kuhlolisiswa ngoogqirha oyintloko okanye ugqirha wamazinyo. Uvavanyo oluqhelekileyo luquka ukuvavanya umsebenzi wokubambisana kwe-hip ngokuhambelana namandla. Ukongeza, umhloli wakho uya kufuna ukuvavanya umvuzo wakho kunye nemisebenzi eyisiseko efana nokunyuka kwiindawo ezihleliweyo kunye nokuhamba. Kubalulekile ukuvavanya i-lumbar spine kunye nomgca osezantsi ngaphantsi nje ngokuba unyango lwentlungu ye-hip ludinga unyango lwezinto ezidibeneyo zomzimba. Ekugqibeleni, ngaphambi kokuqhubela phambili kunye nayiphi na unyango, kubalulekile ukuvavanya umsebenzi weentsimbi kunye nokunikezelwa kweesetyhula ekupheleni. Iingxaki ezinomsebenzi we-neurovascular zitshintsha iindlela zokunyanga.
Ucwaningo lokujonga ukuhlola i-hip arthritis ngokuqhelekileyo lungagqitywa kunye nemizila ye-x-ray ye-joint hip. Ukuba i-ray-ray ayaneleyo ukuvavanya ngokupheleleyo ingxaki, ezinye iimvavanyo ezifana ne-CAT ihlola, i-MRI, i-scans i-scans ingenziwa, kodwa ngokuqhelekileyo ezi zifundo azikho imfuneko.
Unyango lwe-Hip Arthritis
Unyango lwe-hip arthritis kufuneka uqalise ngamanyathelo angundoqo, kunye nenkqubela phambili kubandakanyekayo, mhlawumbi kuquka ukuhlinzwa.
Akunjalo zonke izigulane ezifanelekileyo kuzo zonke izigulane, kwaye kufuneka ube nengxoxo kunye nogqirha wakho ukufumana ukuba zeziphi unyango ezifanelekileyo kwi-arthritis yakho.
- Ukuhla ukusinda
Mhlawumbi enye yeyona nto ibaluleke kakhulu, kodwa yonyango eqhelekileyo eyenziwa. Ubunzima obuncinane obunokubambisana kufuneka buqhutywe, imisebenzi eya kuba nzima kakhulu. - Ulungiso lomsebenzi
Ukunciphisa imisebenzi ethile kungadingeka, kwaye ukufunda iindlela ezintsha zokusebenzisa umzimba kunokunceda. - Aids Walking
Ukusetyenziswa kwenqanawa okanye i-crutch enye isandla esichasene ne-hip echaphazelekayo kuya kunceda ukunciphisa imfuno ebekwe kwi-joint arthritic. - Ulungiso lwenyama
Ukuqiniswa kweemisipha malunga nomxube we-hip kunokunceda ukunciphisa umthwalo kwi-hip. Ukuthintela i-atrophy ye-muscle yinto ebalulekileyo yokugcina ukusetyenziswa okusebenzayo kwe-hip
- Imithi echasayo
Iimvumi ezithintekayo ezichasayo (i-NSAID) zizidakamizwa zonyango kunye nezingezizo zokubhaliweyo ezikunceda ukuphatha intlungu kunye nokuvuvukala. - Izixhobo ezihlangeneyo (i-Glucosamine)
I-Glucosamine ibonakala ikhuselekile kwaye inokuba yinkqubo yokwenza unyango lwe-osteoarthritis, kodwa uphando olwenziwe kulezi zongezelelo lucacisiwe. - Ukuguqulwa kwe-Hip Replacement Surgery
Kule nkqubo, i-cartilage isuswe kwaye ukufakelwa kwesinyithi kunye neplastiki kufakwa kwi-hip. - I-Hip Resurfacing Surgery
Enye indlela yokutshintsha indawo, ezinye izigulane zikhetha ukuphinda zivule ukuvuthwa.
ILizwi
I-arthritis ye-Hip ixhaphake kakhulu, kwaye ibe yinto eqhelekileyo kuphela. Njengoko abantu bahlala bebenzela kamva kwimpilo kwaye bahlala ixesha elide, i-osteoarthritis yendibano yokubamba iqhwa iya kuba yinto eqhelekileyo kwaye iyaqhelekileyo Ukongeza, njengoko uluntu lwethu luba nzima kakhulu, sinokubona ukunyuka kwamazinga e-arthritis. Unyango lwe-hip osteoarthritis ngokuqhelekileyo luqala ngamanyathelo athile alula kwaye iqhubela phambili kunyango olumngcipheko olungaphezu kwexesha. Kwinqaku elihle, lo mgangatho ophezulu wokuphatha i-hip arthritis ngokuqhelekileyo kakhulu kwaye izigulane ezininzi ziyakwazi ukufumana uncedo.
Imithombo:
> UNho SJ, uKymes SM, uCallaghan JJ, uFelson DT. "Umthwalo we-hip osteoarthritis e-United States: iingxaki ze-epidemiologic nezoqoqosho" J Am Acad Orthop Surg. 2013; 21 I-Suppl 1: S1-6.