Ukuqonda ukuhluka uma unayo iArthritis
Akuqhelekanga ukuba abantu abane-arthritis baxelele ukuba baziva bexakekile okanye ukuba amathambo abo abuhlungu. Ngaba ngokwenene bafumana iintlungu zethambo, okanye ngaba intlungu edibeneyo ? Uphi umehluko?
Iimbangela Zezifo Zeentlungu
Ngokuqhelekileyo, iintlungu zethambo aziqhelekanga kuneentlungu ezixhamlayo okanye iintlungu zomzimba . Intlungu yesifo ingabangelwa yingozi, njengobungozi obunzima obangela ukuphuka.
Intlungu yesifo nayo ingaba nomhlaza wesifuba, umhlaza oye waqhelana nesithambo, i-osteomyelitis (oko kukuthi, ukusuleleka kwethambo), i- osteoporosis , isifo sePaget sesifo, i-leukemia, okanye ukuphazamisa ukunikezelwa kwegazi ehambelana ne-anemia ye-sickle cell.
Intlungu yesifo ehambelana nale miqathango inokukhubaza. Izifo zethambo ze-metabolic zibophelelwe ukwandisa i-bone resorption (i-osteoclasts iphula i-bone kunye nokukhutshwa kwamaminerali), inkqubo enokubangela ubuhlungu ngokuthe ngqo okanye ngokungathanga ngqo. Izindlela ezahlukeneyo kunye nabalamli bafaka isandla kwiintlungu ezinjalo. Kuyinkimbinkimbi kwaye ayiqondanga lula - njengokuba uvakalelo lwentlungu aluqondanga kakuhle. Kucatshangelwa ukuba intlungu yesifuba ingenxa yokusebenza ngokuthe ngqo kwi-nociceptors yamathambo (i-receiver receptors ezithumela iimpawu ezibangelwa imbono yentlungu) okanye njengomphumo wesibini wezinto ezinomatshini, umzekelo, ukuhlukunyezwa kwe-vertebral fracture.
Omnye umzekelo wokuxakeka kweentlungu zethambo - ukulahleka kwethambo (njenge-osteoporosis) akuqhelekanga kuhambelana nentlungu yethambo kuze kube yinto eyenzekayo. Iingqungquthela ze-vertebral zenzeka ngaphandle kweentlungu okanye ezinye iimpawu, nazo.
Ukwahlula phakathi kobuhlungu be-Bone and Pain Pain
Iintlungu zethambo zihlala zihlala kwindawo kwaye zidlalwa njengeentlungu ezibukhali, ngakumbi xa zihambelana nokuphuka.
Nangona uvakalelo oluveliswe ngumhlaza wesifo luye lwachazwa njengolufana nokuphuka kwithambo.
Intlungu edibeneyo ixhomekeke kwintsebenziswano echaphazelekayo. Intlungu edibeneyo inokubukhali kwaye ibukhali xa i-cartilage isele iphele okanye ikhutshwe kwaye imeko yomxube ichazwa njengethambo elithambo . Ngokuqhelekileyo, intlungu edibeneyo ichazwa njenge-achy. Ngokuxhomekeke kwintsebenziswano echaphazelekayo, intlungu edibeneyo ingadlukisana nomsebenzi, ukusetyenziswa ngokugqithiseleyo, okanye ukuthwala ubunzima.
Musa ukusilahla i-Bone Pain
Akungatsho ukuba xa ufumana ubuhlungu besifo okanye ithambo lesisa, kufuneka udibane nodokotela wakho. Ngokumalunga nembali yakho yonyango kunye nokuhlolwa kwangokwenyama, lindela ugqirha wakho ukuba akubuze malunga nendawo yentlungu, xa intlungu yesifuba yaqala ukubonakala kuwe, ixesha elide liye lahlala lithini, kwaye ukuba intlungu iya kuqhubeka. Mhlawumbi uya kubuzwa ukuba nantoni na into eyenza ubuhlungu bube buhlungu ngakumbi okanye bube bhetele, okanye ukuba luhlala luqhubeka. Unokuxoxa ngezinye iimpawu ezintsha, kwakhona, ukuba kukho naziphi na. Uvavanyo lwegazi, iimvavanyo zokucinga, kunye nezinye iimvavanyo zokuxilonga ziya kulandiswa.
Nangona ngezinye iimeko kulukhuni, unyango luya kuqalwa ngokukhawuleza ngenjongo yokunciphisa intlungu kunye nokuphucula ukuhamba nokusebenza.
Ngelixa libonakala lingaqondakali, ukukhubazeka ngokuqhelekileyo kugwenywa. Ngokuxhomekeka kweso sizathu, imithi ye-analgesic, efana ne- acetaminophen , iyona nto yokuqala ngokuqhelekileyo kunye nokuqhubela phambili kweziyobisi ezichasene nezidakamizwa (i-NSAID) kunye nama- analgesics anemichiza xa kufuneka.
Imithombo:
I-Bone Pain okanye iTenderness. MedlinePlus. Ephakanyiswe nguC. Benjamin Ma, MD. Uhlaziywe nge- 5/9/2015.
Ukuxilongwa okungafaniyo: I-Bone Pain and Fractures. I-Osteoporosis kwiZenzo zoKliniki. Gennari noGonnelli. 2004.