Ngaba Ubomi Bakho Bomoya Buyingxenye Yonyango Lwemhlaza?
Ngaba ukomoya kunokuthatha indima kwimpatho yomhlaza wamaphaphu ? Siva abantu bethetha ngokholo lwabo ukubanceda ngohambo lwabo lomhlaza. Nathi, sinika iingcinga kunye nemithandazo yethu. Intuitively abaninzi banomuvo wokuthi ukomoya lwethu ludlala indima kwimpilo yethu, kunye nokukwazi ukujamelana nezifo ezisongela ubomi. Kodwa uthini uphando lwezokwelapha?
Ngaba ukholo lwethu luba nendima ekwenzeni unyango lomhlaza? Kwaye ukuba kunjalo, ngaba ugqirha wezobugqirha kufuneka silungiselele iimfuno zethu zokomoya njengoko zifuna iimfuno zethu zomzimba kunye neemvakalelo? Uphando luninzi, kodwa izifundo ezimbalwa ngoku zibonisa ukuba ulwalamano lubalulekile ukujamelana, kwaye kwezinye iimeko, kunokusichaphazela ukugxekwa kwakho emva kokuxilongwa komhlaza wemiphunga.
Yintoni yokomoya? I-National Cancer Institute ichaza ngokomoya njengenkolelo yomuntu malunga nenjongo yobomi. Ezi nkolelo zingabonakaliswa ngonqulo oluhlelekile, okanye ngezinye iindlela ezifana nobugcisa, ukuthetha kunye nendalo, yoga okanye ukucamngca.
Ukujamelana neCarcer
Uphando oluninzi luye lwabonisa ukuba inkolo kunye nokuthanda ngokomoya kubangela kakhulu ukulungelelanisa ukuxilongwa komhlaza kunye nokunyangwa komhlaza. Abantu abathembela elukholweni lwabo banamathuba amaninzi okubambisana, ukujongana neendlela zokwelapha ngendlela engcono.
Ezi zinzuzo zidlulela ngaphaya kwalabo abaphila nomhlaza, kunye nabanonophelo abonwabisayo ngokomoya kubalulekile ebomini babo, banokukwazi ukujamelana kangcono njengoko banakekela abo bathandekayo benomdlavuza.
Unyango lwe-Cancer
Ukongezelela kokusondela kunyango ngokukhanya ngakumbi, ubomi obunokomoya obunokusebenza buya kuphucula izibonelelo ze-chemotherapy.
Kuhlolisiso lwakutshanje, izigulane ezineemetastatic non-small cell cell ummopomm Izinga lompendulo kwi-chemotherapy laliphezulu kakhulu kwiqela elichaze izinga eliphakamileyo lokholo. Ukulandela i-chemotherapy, ezi zigulane nazo zineenkqubo ezikhuselekileyo zokuzikhusela komzimba kunabo babecala okanye bangenalo ukholo.
Ukusinda kweengculaza
Kuphononongo olutshanje, imilinganiselo yokusukela iminyaka emi-3 yezigulane ezine-metastatic non-small cell cell ummangali wamaphaphu yayiphezulu kakhulu kunabo abanokholo oluphezulu malunga nomntu onamaqondo aphantsi okukholwa. Le nto yayiyincwadana encinci (izigulane ezingama-50 kuphela), kodwa into esimele siyibeke ingqalelo ekunikezeni ukhetho olungonelaneleli olwenziwe ngoku. Ndicinga ukuba kubalulekile ukubonisa ukuba ukuba nokholo akuqinisekisi ukuba kusinda. Abaninzi bethu bayazi ngomntu - ngubani nangona benokholo oluqinileyo kunye nobomi obungokomoya obukhutheleyo - balahlekelwa imfazwe nomdlavuza.
Umgangatho wobomi kunye neCarcer
Izifundo zisichazela nokuba izigulane ezinikezelwa ngenkxaso ngokomoya kwiindawo zonqulo zinomgangatho obaluleke kakhulu wobomi. Kungakhathaliseki ukuba oku kungenxa yokholo lomntu okanye iinkonzo ezinokuthi ummandla onokubanika unokuqiniseka. Kungakhathaliseki ukuba, unqulo oluninzi lunokunika inkxaso kwabo bahlala nomhlaza ngenxa yokunxibelelana nentlalo kunye nokuncedisa imisebenzi kunye nokuthutha, uncedo lwezemali kwezinye iimeko.
Ubume boMzimba kunye nokuSebenzayo
Uhlalutyo lwe-meta luka-2015 olujonge ngaphaya kwe-2000 uphando lubone ukuba unqulo / ulwalamano lwangqinelana nempilo engcono yomzimba kunye nokusebenza komzimba.
Umoya, iCarcer, kunye noBuchule bezoLimo
Umgangatho wobomi kulabo abaphila nomhlaza uye waboniswa ukuphucula xa inkxaso yokomoya inikwa yinkqubo yonyango. Ngokudabukisayo, kwelinye uphando olutshanje oluvela eHarvard, iipesenti ezingama-72 zezigulane zomhlaza zathi izidingo zabo zokomoya zazingqiniswanga okanye zingekho nakwiyonyango.
> Imithombo:
> Balboni, T. et al. Inkolo kunye nenkxaso yokomoya phakathi kwezigulane zomhlaza eziphambili kunye nokudibanisa nokukhethwa kwexesha lokuphila kunye nekhwalithi yobomi. Umbhalo we-Clinical Oncology . 2007. 25 (2): 467-8.
> Jim, H. et al. Inkolo, ukomoya, kunye nempilo yomzimba kwizigulane zomhlaza: I-meta-analysis. I-Cancer Ishicilelwe kwi-intanethi yokuqala ngo-10 Agasti 2015
> Lissoni, P. et al. Indlela yokomoya kwonyango lomhlaza: ulwalamano phakathi kwamanqaku okholo kunye nokuphendula kwi-chemotherapy kwizigulane zomhlaza zesifo somhlaza wesifo esingaphambili. E Vivo . 2008. 22 (5): 577-81.
> Lissoni, P. et al. Ukusebenza kwe-chemotherapy yomhlaza ngokumalunga nokuvumelanisa kwe-cortisol isigqi, isimo se-immune kunye neprofayili yengqondo kwi-metastatic non-small cell cell. E Vivo . 2008. 22 (2): 257-62.
> Messina, G. et al. Kubaluleka kokomoya ekunyamekeleni. I-International Journal Yoga . 2011. 4 (1): 33-8.
> Mueller, P. et al. Ukubandakanyeka kwezenkolo, ukomoya, kunye neyeza: iimpembelelo zentsholongwane. IMayo Clinic Proceedings . 2001. 76 (12): 1225-35.
> INational Cancer Institute. Umoya kwiCancer Care (PDQ). INgxelo yezobuGcisa. Ukuhlaziywa 06/17/15. https://www.cancer.gov/about-cancer/coping/dayday-dayday/faith-and-spirituality/spirituality-hp-pdq
> Tarakeshwar, N. et al. Ukuxhatshazwa kwezenkolo kuhambelana nomgangatho wobomi bezigulane ezineomhlaza ophezulu. Umbhalo weMithi yoPilliative . 2006. 9 (3): 646-57.
> Weaver, A., noK. Flannelly. Indima yentsapho / yokomoya ngokwezigulane zomhlaza kunye nabaxhasi babo. Southern Medical Journal . 2004. 97 (12): 1210-4.