Izinto Ezingakwazi Ukulawula Ngokuchasene Nabo Asikwazi
I-arthritis kukuvuvukala kunye kunye nemeko yokuba abantu abaninzi bacinga ukuba akunakuphepha njengomntu omdala. Ngandlela-thile, ukucinga kwangoku kunikezelwa ukuba ukuchithwa kwethambo kunye namalungu kuyingxenye yendalo yokuguga. Ngexesha elifanayo, siyazi ukuba kukho izinto esinokuzenza, ngokuqhelekileyo kulula , ukunciphisa olu hlobo lomonakalo oqhubekayo.
Cinga ngamalungu akho ngendlela efanayo nesikhumba sakho. Umonakalo welanga ebusheni bakho, umzekelo, kunokukhokelela ekuphuhlisweni komhlaza 30 okanye 40 kamva. Kuyafana nakwamalungu. Okubaluleke ngakumbi ukuba siqonda ukuba uxinzelelo esibekayo amalunga ethu namhlanje lunokukhokelela ekuphuhliseni i-arthritis kamva, ngakumbi xa singawaphatha - kunye nathi - ngokunyamekela
Iintlobo zeArthritis kunye neZiko eziMngcipheko
Nangona sihlala sicinga nge-arthritis njengento enye, kukho ngokwenene iintlobo ezili-100 zeengxaki, ngasinye sinesizathu sezizathu kunye nemingcipheko. Eyona nto iqhelekileyo ibandakanya i- osteoarthritis ("ukugqoka kunye nokugqabhuka" kwe-arthritis), isifo se-rheumatoid , i-gout, ne-fibromyalgia.
Ukuqulunqa imbangela ye-arthritis kunokuba nzima kuba ezininzi, iziganeko ezigqithisiweyo ziba negalelo ekuphuhlisweni kwayo. Phakathi kwezi-7 eziqhelekileyo mngcipheko ezinxulumene ne-arthritis:
- I-Genetics ibonakala ithatha indima ephambili ekuphuhlisweni kweentlobo ezithile ze-arthritis, nangona umbutho awukaqondi ngokupheleleyo. Oko siyaziyo kukuba imbali yentsapho inokubonisa ukuba inengozi eyongeziweyo kuxhomekeke kwimeko yesifo se-arthritis esibandakanyekayo. Ezinye iifom ye-rheumatoid arthritis, umzekelo, zidibaniswa namanqaku ezifuzo ezibizwa ngokuba yi- HLA-B27 ne-HLA-DR4. Ezinye iintlobo ze-arthritis zibonakala zingekho phantsi kwefuthe lemizimba.
- Iminyaka yobudala yinto ebalulekileyo njengoko i-cartilage ikhula ngokugqithiseleyo ngexesha kwaye ibe namandla okuzilungisa. Uphuhliso lwe-osteoarthritis lubonakala luqala phakathi kweminyaka engama-40 no-50, nangona ingaqala ekuqaleni kwezinye iimeko zengxaki.
- Ukunyanyiswa yinto ebangela ukuba kube negalelo ngqo kwixinzelelo. Oku kuyinyani ngokukhethekileyo ukudibanisa kweeminyango kunye namadolo, apho ubunzima obunzima bunokuchaphazela ngokubambisana ngokuthe ngqo kwaye kubangele ukuvuvukala okutya ngokukhawuleza kudle izicubu ezidibeneyo.
- Umonakalo odibeneyo wangaphambili ungabangela izigwenxa kwiimeko eziqhelekileyo, ezihlangeneyo. Ngokuqinisekileyo ukulimala kwangaphambili kudlala inxaxheba ekuphuhlisweni kwe- arthritis yesandla , apho isithinteko sothambo kunye nesakhiwo se-cartilage sinokuthi siphumelele kalula ngempembelelo. Eminye imizekelo ibandakanya i-arthritis ebangelwa i- tibial plateau fracture , apho kwindawo ephukile yethoba ingena kwi-cartilage yamadolo .
- Izingozi zengqesho zibandakanya ezo zinto ezenzeka kwimisebenzi echaphazelekayo yomsebenzi okanye ukunyakaza okuphindaphindiweyo. Ngaloo ndlela, amanyathelo okukhusela avame ukufakwa kwindawo yokunciphisa umonakalo obangelwa ukuphakanyiswa okukhulu kunye nemisebenzi efuna ukuba iimeko eziguquguqukayo zihlale ziguquguquke kwaye ziphinde zenzeke. Nangona ukuhamba okuncinci okuphindaphindiweyo njengokutsala i-lever okanye ukunyusa inqwelo kungabangela ukutshabalalisa kwethambo kunye ne-joint cartilage ngaphezu kwexesha leminyaka.
- Umdlalo wezemidlalo ophezulu ungakhokelela kwisifo se-arthritis ukuba kubandakanye impembelelo ephosakeleyo okanye kubangele umonakalo kwisithambo okanye ngokubambisana. Asikho nje ukuthetha ngemidlalo yokudibanisa kodwa, njengobunzima bemimandla ende, loo ndawo iqhubekekayo ingcinezelo yoxinzelelo kwi-joint. Kwiphepha le-flip, uvavanyo oluqhelekileyo, uvavanyo oluqhelekileyo lunganciphisa impawu okanye uphuhliso lwe-arthritis ngokuqinisa isakhiwo se-muscular malunga nomxube, ukunika inkxaso.
- Ezinye izifo ezijikeleze umdibaniselwano, nokuba ibhaktheriya okanye i-viral, kubangele ukukhohlakala kwe-cartilage okanye ukwakheka kwezilonda zesikhumba ezingena kwi- membrane ehlangeneyo kunye ne- synovial . Abantu abafumana isifo sobambiswano (i- joint joint ), iziqulatho ezininzi ze-gout, okanye amava aphindaphindiweyo okusuleleka kwi- staph ejikeleze umdibaniselwano uqhuba umngcipheko ophezulu wokuphucula i-arthritis.
> Umthombo:
> Amasebe okuLawula nokuVimbela (iCCDC). Iintlobo zeArthritis. Atlanta, Georgia; hlaziywa ngo-Ephreli 12, 2017.