Nangona uninzi lwabantu lubheka isifo se-celiac kunye ne-non-celiac gulen senitivity kuba zizifo ezichaphazela kakhulu umzila wakho wesisu, uluhlu olude lwezibonakaliso ezinqabileyo kunye neempawu ze-gluten senitivity ziquka ininzi ewela ngaphandle kwenkqubo yokutya. Intlungu ehlangeneyo yenye yezimpawu.
Abantu abanezifo ezinqamlekileyo babonakala befumana amanqanaba aphakamileyo entlungu, nangona akuzange kubekho uphando lwezokwelapha olubonisa ukuba luphakamileyo kangakanani.
Iindawo eziqhelekileyo zibonakala ziwadolo, imva, iinqumlo, izibonda kunye namagxa; ukuba unokulimala kwidala elidityanisiweyo, loo mdibaniso unokuthi uthathe isenzo sokuqala (ndibona le ngxaki ngokwam, ehlombe lam ngasekhohlo).
Kwezinye iimeko, iimpawu zentlungu edibeneyo ibonakala ngaphambi kokuba kukho naziphi na iimpawu zokugaya abantu abangakhange bafumane i-malaria celiac. Nangona kunjalo, kunzima ukusebenzisa le mpawu njengoluphawu lokuba kufuneka uhlolwe i-celiac. Abantu abaninzi - amaZiko okuLawulwa kweNtsholongwane nokuLungisa ukuqikelela malunga neyesithathu kubo bonke abantu baseMerika - banamava entlungu ngenxa yezizathu ezahlukahlukeneyo njengoko bekhula.
Kulabo abanengqondo engekho-celiac gluten, iintlungu ezidibeneyo nazo ziqhelekileyo ... mhlawumbi zixhaphake ngakumbi kunabantu abanesifo esiqhekezayo.
I-Arthritis ne-Inflammation Yenza Ubunzima Bokudibanisa
Xa izilwanyana zakho zibuhlungu, kungenxa ye-arthritis, okubandakanya ukuphahlaka kwe-cartilage kumalungu.
Kwakhona kungenxa yokuvuvukala kwemisipha kunye ne-cartilage eyenza loo dibana. Intlungu edibeneyo iqhubeka rhoqo xa ukhula, ngakumbi ukuba unamandla kakhulu.
Nangona kunjalo, akucaci ngokucacileyo oko kukubangela intlungu edibeneyo kubantu abanezifo eziqhekezayo. Intlungu iyenzeka kubantu beminyaka yonke, kuquka nabantwana, kwaye ngokuphindaphindiweyo ukuxhamla kunye nokuxhamla, kuxhomekeke kwi-gluten ingestion.
Ekubeni umonakalo emathunjini kubangelwa izidlo ezingondlekiyo , intlungu ingabangela ukusilela kwondlo. Kwakhona kunokuhlaselwa ukuvuvukala konke okubangelwa kukungcoliswa kwe-gluten, enokuthi yintoni eyenzekayo kwi-gluten sensitivity.
Gluten okanye iRumatoid Arthritis?
Abantu abane-arthritis ye-rheumatoid - uhlobo oluthile lwe-arthritis olunokuthi lubhekane naliphi na ubudala-banomngcipheko ophezulu wokufunyaniswa nesifo se-celiac. Oku akumangalisi, ekubeni isifo esisodwa esisodwa, njengesifo esiqhekezayo, sikubeka emngciphekweni ophezulu wokufunyanwa ngenye.
Nangona kunjalo, abaphandi ubuncinane besifundo esisodwa baye bacacisa ukuba ezinye izigulane ze-rheumatoid arthritis zinokuthi zinezifo ezingenazo.
Amaklinikhi aseGuadalajara, eMexico, asebenzise iindidi ezihlukeneyo zegazi eziqhekezayo kwiisifo ze- rheumatoid arthritis kwaye zifumana amanqanaba angalinganiyo e-antibodies malunga nesiqingatha sazo. Baphetha ukuba oogqirha bafanele baqwalasele isifo se-celiac, nangona isigulane sihlangabezana neempendulo ze-rheumatoid arthritis diagnosis.
Kukho ubungqina bokuthi ukutya okungahambisani ne-gluten kunokunceda izigulane ze-rheumatoid arthritis, nangona zingenayo isifo se-celiac. Kuphando olupapashwe kwiphepha leRheumatology , abaphandi bafumene ukuba izigulane ezilandela ukutya kwe-gluten-free ye-vegan zenyanga ezithoba zabona ukuphucula kwiimpawu zabo zesifo se-rheumatoid, nangona ukucinga ngonyango kwaqhubeka kubonakalisa umonakalo.
Ulwaphulo oluhlangeneyo lwe-Pain Maybe ngumtya oqinileyo weGluten
Kwakhona, akukho izifundo ezininzi kule nto, kodwa iingxelo ze-anecdotal zibonisa ukuba xa ufumene unyango lwe-celiac okanye u-non-celiac u-sensitivity kwaye uqala ukulandela ukutya okungahambisani ne-gluten , intlungu yakho edibeneyo kufuneka iqale ukusabalalisa.
Nangona kunjalo, ungayifumana ibuyele ngokugcwele ngamandla (okanye kuphela kumalungu athile) ukuba unobungozi obunobungozi - mhlawumbi umlinganiselo we-gluten. Esi siphumo siqhelekile kulabo abane-sensitivity ye-gluten, ngokunjalo.
Ukugcina intlungu iphosakele, kuya kufuneka uhlale ungenalo i-gluten ekhululekile. Oku kuthetha ukunamathela kwi-gluten-free free food home, ngokukhawuleza ukuphepha ukungcola kokunqamlekileyo xa ubelana ngekhitshi kunye nabadli be-gluten, kwaye ungabi namathuba xa udla ngaphandle kwe-gluten.
Ukuba wenza konke oku kwaye ufumanisa ukuba ufumene intlungu kunye kunye nezinye iimpawu eziqhayisayo , unokufuna ukusika kwakhona "ukutya okubhalwe nge-gluten-free" okubhaliweyo, ezininzi ezinokuthi zinamanani amancinci e-gluten.
Ukuba intlungu edibeneyo yempendulo kwi gluten ekudleni kwakho, oku kufuneka kukunyamekele ingxaki.
Nangona kunjalo, kunokwenzeka ukuba ufumane intlungu edibeneyo engaphenduliyo kwi gluten, nokuba unayo isifo seliliac okanye u-gluten uzwela. Kuloo meko, cinga ukuthatha intlungu yokunciphisa intlungu ekunciphiseni intlungu. Ngaphandle koko, ugqirha wakho unokukwazi ukuncomela ezinye iindlela zonyango, mhlawumbi kubandakanywa iilen kwi-joint joint or surgery, ezinokuphucula intlungu yakho.
> Imithombo:
> Castillo-Ortiz JD et al. [I-anti-transglutaminase, antigliadin kunye > ene-ultra purified > anti-gliadin antibodies kwizigulane ezinokuxilongwa kwe-rheumatoid arthritis]. Reumatología Clinica. 2011 Jan-Feb, 7 (1): 27-9. Epub 2010 Juni 23.
> Hafström I. et al. Ukutya kwe-vegan ngaphandle kwe-gluten kuphucula iimpawu kunye neempawu zesifo se-rheumatoid arthritis: iziphumo kwi-arthritis zihambelana nokunciphisa ama-antibodies ukuya kuma-antigens okutya. Rheumatology (Oxford). 2001 Oct; 40 (10): 1175-9.
> IYunivesithi yaseCichiac Celiac Disease Centre. Uvavanyo lokulandela .