Gwema ii-shellfish eziqhelekileyo njengeeflamm, kunye kunye nezingaqhelekanga ezifana ne-calamari
Ukuba unobungozi kwi-shellfish, kufuneka uphephe zonke i-shellfish okanye umngcipheko ongasabela ngayo, njengokufana ne- anaphylaxis . Oku kungabonakala kuwumsebenzi olula-kuthetha ukuba kufuneka ucace ngokucacileyo kwi-shellfish ebonakalayo njenge-lobster, shrimp, kunye ne-clams.
Kodwa kukho ininzi nezinye iintlobo ze-shellfish, ezinye zazo onokuthi ungazibona ngokukhawuleza njenge-shellfish.
Ngokomzekelo, ungeke uqaphele ukuba i-urchins yolwandle kunye ne-octopus yi-shellfish. Njengomntu one-shellfish yokungasebenzi, kufuneka ugweme bonke.
Ukuze uzikhusele, kufuneka ukwazi kakuhle ukuba zeziphi izilwanyana zolwandle ezifanelekile njenge "shellfish" kunye nalapho zifumaneka khona ekudleni, zombini kwiivenkile nasekhaya. Funda isibonelelo esibanzi kwi-shellfish.
Iintlobo ze-Shellfish: i-Mollusks ne-Crustaceans
I-Shellfish iyahlula kwiintsapho ezimbini: i-mollusks kunye ne-crustaceans.
Kungenzeka ukuba i-allergic ibe yinto enye yezi zimbini ze-shellfish (umzekelo, ii-crustaceans), kodwa kungekhona enye (umzekelo, i-mollusks). Nangona kunjalo, uninzi lwabantu abaphikisayo kumnye wale nto ngokwenene bahlaselwa kokubili. Ngako oko, ungadli naliphi na i-shellfish evela kwintsapho ngaphandle kokuthetha nodokotela wakho malunga nokuhamba kwakho kokuqala.
Abantu abachasayo kwiikrustaceans kufuneka baphephe:
- unonkala
- i-crawfish (ebizwa ngokuba yi-crayfish okanye i-crawdads)
- langoustines
- ilobster
- i prawns
- into yolwandle
- i-shrimp
Abantu abachasayo kwi-mollusks kufuneka baphephe zonke i-mollusks:
- abalone
- ukubetha (i-quahogs)
- i-cockles
- limpets
- iimbaza
- i-okthophasi
- oyster
- i-scallops
- Izibonda (i-escargot - zombini ulwandle kunye nemingxobo yomhlaba kufuneka igwenywe)
- squid (calamari)
- i-surimi (i-shellfish imitation, efumaneka rhoqo kwi-sushi)
- i-whelks
Ngelishwa, awukwazi ukuthemba ukupakishwa kokutya ukuze akuxwayise malunga nazo zonke i-shellfish. Imithetho yokubhaliweyo yokutya e-United States iquka kuphela ii-crustaceans, kungekhona i-mollusks. Ngako oko, izithako ezenziwe kwii-crustaceans kuphela kufuneka zichongwe kwiibhile kunye nesilumkiso sokungabikho komzimba. Oku kungabangela ingxaki kubantu abanokuziphendulela kakubi kwiillusks.
Nangona kunjalo, ukupakishwa kwezinto ezininzi zokutya kuzakugqamisa (okanye ubuncinane ukupela) izithako ze-mollusk, ngoko kufuneka ukwazi ukuchonga ukutya okunokusetyenziswa kwe-mollusk. Ngokomzekelo, ingcambu ye-sauce emhlophe i-white clam ngokuqinisekileyo izakuquka i-clams okanye i-juice juice, ngoko uya kukwazi ukucaca. I-calamari ebusiweyo (eyaziwayo njenge-squid edikiweyo) iya kubandakanya i-calamari.
Isicwangciso sakho esilungileyo: Qinisekisa ukufunda iileyile zokutya ngokucokisekileyo, kwaye xa ungathandabuzeki, ungadli ukutya okubhekiselele kuwo.
Ukuphepha i-Shellfish kwiivenkile
Ukuba unayo i-shellfish yokungasebenzi, kufuneka uqikelele kakhulu xa udla . Unokufuna ukupheka iintlanzi zokutya zasemanzini ngokupheleleyo, kuba abantu abaneentlanzi ezininzi ze-shellfish baye bafumana impembelelo yokuphefumula nje ngokuphefumla kwiintlobo ze-shellfish ezithe zinyuka, zinyanyisiwe okanye zibilisiwe.
Enyanisweni, kuxhomekeke kubukhulu bezinto ezibangelwa yizilwanyana, kufuneka uqikelele ukuphepha ezinye iintlobo zokutya kunye neefeshini ngenxa yengozi enkulu yokungcola.
Ezi ziquka:
- Ukutya, isiJapan, isiThai, isiVietnam, okanye iMalaysia, edla ngokuquka i-sauce yentlanzi eyenziwe kwi-shellfish okanye
- Ukutya kweCajun okanye isiCreole, edla rhoqo iququ okanye enye i-shellfish
Ezinye iindawo zokudlela zingasebenzisa i-shellfish stock njenge-flavoring okanye isiseko se-sauces okanye isobho. Njalo utshele umncedisi wakho okanye umphathi malunga neengxaki zakho, uze ubuze ukuba nayiphi na into ocingelayo ukuyila iqulethe i-shellfish.
Ukutya okudla rhoqo kwi-Contain Shellfish
I-Shellfish iyisithako kwiindlela ezininzi zokupheka, nangona kungenakusoloko kubonakala. Hlalani nibheke le izitya kunye nezithako kwiivenkile zokutya kunye xa udla ukutya okulungiselelwe ngabahlobo okanye izalamane:
- bouillabaisse (isonka saseFrentshi seentlanzi)
- ceviche (intlanzi okanye i-shellfish kwi-marinade ye-citrus acidic)
- i-cioppino (i-fish stew)
- i-clamato (umxube we-clam ne-tomato ingxube ngamanye amaxesha asetyenziswa kwi-Bloody Mary isiselo)
- i-crevette (igama lesiFrentshi kwi-shrimp)
- i-scampi (iqukethe i-lobster okanye i-shrimp)
- etouffée (Cajun crawfish dish)
- gumbo (intlanzi kunye ne-shellfish stew)
- i-paella (isitya selayisi saseSpain esenziwa rhoqo ngama-shrimp)
- i-jambalaya (I-Cajun irayisi isitya esenziwa rhoqo nge-shrimp okanye i-crawfish)
- Nam prik (i-Thai fish sauce)
- mam tom (i-Vietnamese fish sauce)
Imithombo engekho yokutya yeShellfish
Xa unesifo se-shellfish esiswini, kufuneka kwakhona uqaphele imithombo engekho yokutya ye-allergen. Ezi ziquka:
- umquba okanye umquba
- ukutya kweentlanzi
- ukutya kwezilwanyana
- I-HemCon bandage (isilonda sokugqoka esenziwe kwiigobolondo ze-shrimp)
- i-calcium ezongezelelweyo ezenziwe kwiibhotile ze-oyster okanye i-coral
- glucosamine
- ii-omega-3 zongezelelo (ngokuqhelekileyo zenziwa kwiintlanzi, kodwa ngamanye amaxesha zenziwe kwi-shellfish)
ILizwi
I-Shellfish i-allergies ingabangela iimpawu ezinzima , kwaye ukuba ufumanekile ukuba unayo, kuya kufuneka uphephe ngokucophelela zonke i-shellfish. Khumbula ukuba i-shellfish ayilona uhlobo olufanayo lwezilwanyana ezinjengentlanzi-abantu abane-shellfish yokungabikho komzimba bangakwazi ukutya iintlanzi ngaphandle kwengxaki, kwaye abantu abaneentlanzi ezinokubethwa kwintlanzi bangakwazi ukudla i-shellfish.
Ngethamsanqa, i-shellfish ingaba lula ukukhusela kunezinye ezinye izifo, kuba isisithako esibiza kakhulu kwaye ngoko ke siyakubhiyozelwa, singabonakali, kwintlobo yesithako, kwiibhile, kwaye njengenxalenye yamanqaku okudlela. Ukuba unemibuzo malunga nokutya okufuneka uyigweme, cela udokotela wakho ukuba uthunyelwe kwisondlo esithile esinobuchule bokutya.
Imithombo
UkuPhepha koPhando lwezeMpilo kunye neMfundo. Iphepha le-Shellfish Allergy.
Iimveliso zeHemostasis zangaphakathi. Q & A.
I-Arhente yokuThengisa ukutya eCanada. Ukutya kwezilwanyana zasemanzini.