Uphando oluqhutywe yiCiCi's Pizza, lwabelwana neNew York Daily News, luchaze ukuba umyinge waseMelika uza kudla ubuncinane ubuncinane bee-6,000 zemizuzu ye-pizza ngexesha lokuphila. I-pizza ibonakala ibetha kwindawo leyo, apho ukhona.
Yintoni ongayenza ukuze ujabulele i-pizza xa unesifo sokutya? Kufuneka uqonde ukuba zeziphi izithako ezisetyenziselwa ukwenza ucezu lwakho oluthandayo.
Ukongeza, kufuneka ukwazi ukuba zeziphi ezinye iindlela ezikhoyo eziya kuba zizonwabe kodwa zikhuselekile ukuba ujabule.
Kusenokumangalisa ukufunda, kodwa inyaniso ihlala yindlela ezininzi zokupheka ze-pizza ziqulethe enye okanye ngaphezulu kokutya okuphezulu. Izilwanyana ezilishumi ezisibhozo zokutya zibandakanya ubisi, amaqanda, i-peanuts, izantyambo zemithi, ingqolowa, i-soy, intlanzi kunye ne-shellfish. Ezi zithako zifumaneka kwiphina inxalenye ye-pizza-crust, i-sauce, ishizi, okanye i-toppings. Ngenxa yesi sizathu, ukuba unokutya kokutya kufuneka ufumane ngokuphathelele izithako ngaphambi kokubamba isiceli. Xa uyazi ukuba ukhuselekile ukuyidla, okanye ufumene inketho ye-pizza engenayo i-allergen, unokuzonwabisa kunye nokutya okuthandwa kakhulu kwe-America.
Umkhuhlane
Xa kuziwa kwi-crust, i ngqolowa ivame ukuba yinkinga kulabo abanomdla wokutya. Ingqolowa kunye neeprotheni zengqolowa, ezifana ne-gluten, zivame ukufumaneka kwi-pizza yokweqa.
Kulabo abanesifo seCeliac okanye ingqolowa yokunciphisa ingqolowa, kukho ezinye iindlela zokhetho.
Namhlanje iindawo zokutyela ze-pizza zinika i-pizza crusts-gluten-free and there are recipes zisebenzisa i-gluten-free free flours ezifana ne-oat, amaranth, i-quinoa, i-corn, okanye ilayisi. Enye inketho i-crust made of cauliflower, engenayo ingqolowa. Ezi zikhetho zihlukileyo kodwa ziyanandi.
Ngaphandle kwengqolowa, ezinye izinto zokukhathazeka zingabandakanya amaqanda.
Ngokuqhelekileyo abantu basebenzisa i-peanut okanye ioli ye-soya ngokunjalo, okuyiyo ingxaki kulabo abane-peanut, i- nut nut , okanye i-soy allergies. I-pizza crusts inokuthi ibe yenziwe nge-canola okanye ioli yeoli, qiniseka ukuba ufumanisa ukuba ikuphi into oyikhethayo ye-pizza.
I-Sauce Utamatisi
Akuqhelekanga ukuba i-allergen kwizithako kwi-sauce, kodwa kukho abantu abaphikisayo kwiitamatisi, kunye nalabo abane- syndrome ye-allergies . Abanye abantu banokuba ne-allergies kwiprotheyini yokudlulisa i-lipid equlethwe kwiikhumba, i-pulp, kunye nembewu yetamatato. Kule meko, ukupheka iitamatisi akusayi kuphelisa ngokupheleleyo inani lezinto ezivakalayo ezihlala zisebenza kwi-sauce.
Ukuba awukwazi ukuba netamatato okanye nayiphi na izithako kwi-pizza sauce, khetha isuntsu esingenasiphunga e-sauce efana ne-pizza emhlophe, i-pizza ye-saladi, okanye i-pizza yenkukhu ye-pizza.
I-Cheese
Kulabo abanenkcenkceshe yobisi okanye yobisi , i-pizza yendabuko ayikhethi. Ezinye iindawo zokutyela ziza kukwazi ukubonelela ngeendlela zobisi ezingezizo zobisi kulabo abanako ukufumana ubisi lobisi lweenkomo. Ngokomzekelo, banokunikela i-soy cheese njengendlela yokukhetha.
Kukho iinkalo ezingenziwa ngaphandle kweeshizi, ezinjengamathenda e-marinara, i-saladi, kunye nezinye iipeyi ezizodwa.
Ukuba udosa i-pie yakho ucela ukuba ungeze ezinye iimpahla kunye nokushiya ishizi ngokunjalo.
Ukunciphisa umngcipheko we-cross-contamination
Xa kuziwa ekudleni, kufuneka uqaphele nayiphi na ingozi yokungahlambuluki . Qiniseka ukuba ivenkile ye-pizza iyazi malunga nokunyuka kwakho. Ukuba ukhetha izithako ezikhethekileyo, kufuneka basebenzise izithako ezintsha ukuze wenze i-pizza yakho. Ngokusebenzisa iiglavu ezifanayo, okanye ukhetha izithintelo ezinokuthi zinobudlelwane obusondeleyo nezinye izilwanyana, kukho umngcipheko omkhulu wokungcola.
Awuyikufumana ezi zikhethiweyo kwiindawo zokudlela eziqhelekileyo, emva kokuba ukhululekile kunye nokukhutshwa kweminikelo yokukhetha, qhayisa ukuba ube ngumbono onqwenelayo kunye nomyalelo wakho!