I-caffeine yinto ekhuthazayo edlalwa zizigidi zabantu e-United States yonke imihla. Itholakala ngokwemvelo kwimbewu yekhofi kunye ne-cocoa izityalo kunye namaqabunga etiyi. Xa kudla, i-caffeine ivuselela inkqubo ye-nervous system, iphucula umsebenzi weentliziyo kunye nemiphunga, ikhulisa ukutyunjwa kwemithambo yegazi, kwaye yenza njenge-diuretic (yandisa ukwenziwa komchamo).
Abaninzi bethu abakwazi ukuyenza ngemini yethu ngaphandle kokuchitha inani elithile le-cafeine, efunyanwa ikakhulu kwizonxila ezifana nekhofi, itiye, i-cola, iziphuzo zamandla kunye necolethi. I-caffeine ifumaneka kwi-odokotela kunye ne-over-counter-counter-cache headaches, kunye nakwiifomsile ze-No-Doz Alertness Aid. Kubuninzi babantu, inani elincinci le-caffeine yokutya elikhuselekileyo likhuselekile, liphucula umqondo kunye nokuphaphazela, kunye nezixhobo ekuveleni.
Ukuphendulela kwe-Caffeine
Ukuphendulwa kwe-caffeine kuya kwenzeka, nangona kunjalo, bayabunqabile. Kukho uninzi lweengxelo zonyango kwiinkcukacha zonyango malunga nokuphendula okuthe tye, ikakhulukazi i- urticaria (imihlathi), emva kokusetyenziswa kwe-caffeine. Ingxelo ekhangayo kakhulu, eyapapashwa ngo-2003 ngabaphandi baseSpeyin, cacisa imeko yendoda eneminyaka engama-21 ubudala eyafumana i-anaphylaxis emva kokusela ikhofi okanye iziphuzo ezininzi ze-cola. Ii-cola ze-decaffeinated kunye nezinye ukutya ezinamaxabiso amancinci e-cafeine, njengetayi kunye ne-tshokoleta, ayizange ibangele ukuba abe neempendulo.
Ukuhlolwa kwe- Skinergy kunye nokuvavanywa kwegazi kwe-IgE isifo sokukhusela i-anti-antibody esinesibini esilungileyo kwi-caffeine.
Ezinye iziphumo ziye zachazela abantu abaye bafumana iimpendulo ezahlukeneyo ngenxa yokutya i-caffeine, ininzi i-urticaria kunye ne- angioedema . Uninzi lwale zifundo lubonise ukuba abantu abane-caffeine-allergies babonisa ukuhlolwa kobuhlungu be-caffeine, kwaye abanye babonisa ukungabi naluphi uhlobo lwezilwanyana ngenxa yokuzalisa iimpawu zokugula kunye nomngeni ngomlomo we-caffeine.
Abanye abaphandi nge-caffeine-allergies baye bacetyiswa ukuba abantu abafumana imingxuma engabonakaliyo bangakwazi ukufumana iimpendulo ezithintekayo kwizinto zokutya ze-caffeine. Ngokuqinisekileyo, kunokuba kunengqiqo kubantu abanezinyosi ezingapheliyo ngenxa yezizathu ezingaziwa ukuba bayeke ukutya ukutya kwe-caffeine ngexesha elithile (njengeveki okanye njalo) ukuze babone ukuba imingcele isombulula.
I-Cafeine Yokutya Kwemfuyo okanye Ukungahambisani Nokutya?
Ayaziwa ukuba iimeko eziqhelekileyo zokuziphendulela i-caffeine. Uninzi lwabantu abafumana iimpawu emva kokudla i-caffeine, njengeentloko, isantya senhliziyo esiphuthumayo, isisu esisisigxina (njenge-nasusia okanye isifo sohudo), ukuxhamla, nokulala-bhuqa kunokwenzeka ukuba banokungahambisani nokutya okungeyona nto yokutya okanye i-pharmacologic side effects ye caffeine.
Ukuxilongwa kwe-caffeine yokungabikho komzimba kuya kuphakanyiswa ngokuba khona kweempawu eziphazamisayo, ngokuqhelekileyo kwimini ukuya kwiiyure ezimbalwa emva kokusetyenziswa kokutya okanye isiselo esinalo caffeine. Ukuhlolwa kwe-allergies kwi-caffeine kuyakufuneka ukuba ufumane ukuxilongwa kwe-cafeine, kwaye oku kungenziwa ngokubhekiselele kwiphilisi ye-caffeine (njengokuhlolwa kwesikhumba kwi-ground-up ye-No-Doz tablet), kunokuphela kokutya okanye isiselo esinalo caffeine.
Ukuphepha kokutya kwe-caffeine kuyakuba yindlela efanelekileyo yokuthintela iimpawu ze-cafeine, kodwa nangona unyango lweempawu ezikhawuleza zokutya kwe-caffeine zingabandakanya ukusetyenziswa kwe- antihistamines kunye ne-epinephrin engenayo.
Funda malunga neempembelelo ezikhoyo kwikhofi .
Imithombo:
Infante S, et al. Anaphylaxis Ngenxa ye-caffeine. I-allergies. 2003; 58: 680-90.
Hinrichs R, et al. Caffeine Hypersensitivity. I-allergies. 2002; 57 (9): 859-60.