Unyango lwe-Respiratory Treatment Unokunceda ezinye izigulane ze-Cancer Cancer
Kuthatyathwa ngokungathinteli ukuba ukulungiswa kwengxenye yinxalenye yenkqubo yokubuyisela kwiimeko ezininzi zonyango, kodwa ukulungiswa kwamapulmatory kubantu abanomdlavuza wamaphaphu akusoloko kunqunywe. Isizathu asikho ukungabikho kobuchule-i-rehab ingenza umehluko omkhulu kubantu abathile abanomdlavuza wamaphaphu. Asinalo ulwazi oluninzi malunga nendima yalo nomdlavuza wamaphaphu, kodwa ukulungiswa kwamapulmatory kubantu abano-COPD sele baqashelwa njengenxalenye ebalulekileyo yecebo lezonyango lweCOPD.
Xa uncedo lwepommoni lungakunceda nini, kwaye yintoni omele uyayazi xa uthetha ugqirha wakho?
Yintoni yokubuyiswa kwePulmonary?
Ukulungiswa kwepulmonary yindlela edibeneyo yokuphucula umgangatho wobomi obasebenzisa ubuchule bezakhono ezininzi. Ezinye zazo zibandakanya abaphefumli bokuphefumula, i-therapists yomzimba, i-therapists yomsebenzi, izondlo, izazi zengqondo, i-physiologists, kunye nokunye. Nangona "ukuphefumula kulula" kunokuba yinjongo enye yokuhlaziya, siyazi ukuba ezininzi izinto zisebenza kunye ukuphucula okanye ukuthintela umgangatho wobomi kubantu abanomdlavuza.
Ukulungiswa kwepulmonary kuyahlukileyo kunokwakheka kwesifo somzimba (esibizwa nangokuthi i-poet physiotherapy). I-chest yokwelapha umzimba iquka iindlela ezisetyenziselwa ukususa umgqomo ogqithisiweyo kwimiphunga.
Yintoni eyenzeka Ngethuba lokubuyiselwa kwePulmonary Rehabilitation
Kukho amanani amaninzi kwi-pulmary rehab. Injongo enkulu yolu unyango yimfundo. Oku kungabandakanya ulwazi malunga nomhlaza wakho, ulwazi olunomsoco, iindlela zokuphefumla, kunye neendlela zokujongana noxinzelelo lwe-diagnostic yomhlaza.
Iiseshoni kunye neengcali ze-pulmary rehab ziquka:
- Uvavanyo lokuhamba. Ngaphambi kokuba uqalise ukuhlaziya, umgqirha uya kuqwalasela uvavanyo lwakho lomsebenzi wamaphaphu . Unako ukwenza into ebizwa ngokuba ngumvavanyo wokuhamba ngomzuzu o-6 oza kukhangela umgama onokuhamba ngawo kwindawo eqinile imizuzu engama-6.
- Imiyalelo yokuphefumula. Ngokomzekelo, ubuchule obubizwa ngokuba yi- diaphragmatic breathing to strengthen the diaphragm kunye nokunciphisa ukukhathala kokuphefumla, kunye nokuphefumla umlomo ukunceda ukunciphisa ukuvakalelwa kokuphefumula.
- Amandla okugcina amandla. Oku kungaquka iindlela zokusebenza ngokuphefumula okufutshane. Ngokomzekelo, unokufundiswa ngeengcebiso zokuphepha ukuphefumula okufutshane xa udla .
- Imiyalelo ekusebenziseni amayeza okunceda ukuphefumula.
- Ukuzivocavoca nge-Aerobic njengokuhamba kwi-treadmill okanye ukusebenzisa i-bike yokuqhuba ukunyamezela nokwandisa amandla omphunga .
- Ukunyusa i-Weightlifting ukwakha amandla ekuphefumlweni kwemisipha.
- Ukuqeqesha imisipha yokuphefumula ukunceda ukuphefumula.
- Amasu okuphucula kunye nezicwangciso zokusebenza.
- Ukondliwa kokutya.
- Ukuncediswa kwengqondo kukunceda uqonde indlela iimvakalelo kunye nokukhathazeka kwengqondo kunokuchaphazela ukuphefumula.
Ukunceda njani abantu abane-Cancer Cancer
Nangona ingazange ifundwe ngokubanzi kumdlavuza wamaphaphu njengoko injalo kwiCOPD, uphando lufumene ukuba ukulungiswa kwamapulmoni (kwiimeko ezifanelekileyo kunye ngexesha elifanelekileyo ngexesha lokunyanga) kunoku:
- Ukuphucula ukukwazi ukusebenzisa kunye nokwenza imisebenzi yemihla ngemihla.
- Iziphumo ezincinci zokuhlinzwa komhlaza wamaphaphu (jonga ngezantsi).
- Ukuphucula umsebenzi wepmonta.
- Ukuphucula umgangatho wobomi.
- Ukunciphisa ukuphefumula.
- Ukuphucula amandla angaphantsi.
- Ukuphucula izimo zonyango ezikhoyo. Akuqhelekanga ukuba abantu abanomdlavuza wamaphaphu babe ne-emphysema kunye ne-bronchitis engapheliyo. Izifundo ziye zafumanisa ukuba kula bantu, ukubuyiswa kwamapulmoni kubangela ukuphefumula okuncinci, ukusebenza komsebenzi ongcono, kunye nomgangatho obunempilo obunxulumene nempilo.
Ukubuyiselwa kwePulmonary Pre-Cancer
Uphando luqala ukujonga inxaxheba yempatho ye-pulmary rehabyr on the results. Uhlolo lwe-2017 lwezifundo ukuya kutsho, nangona kunjalo, lubonisa ukuba unyango lwepmmonary ngaphambi kokuhlinzwa komhlaza wamaphaphu lungancedisa ngeendlela ezininzi.
Oko sikufundayo kude kube ngoku ukuba i-rehab inga:
- Ukunciphisa iingxaki emva kokuhlinzwa. Ukuxhatshazwa komdlavuza wamaphaphu kuqhelekileyo kwaye kunokubandakanya ukuxhomekeka kwentsholongwane yentsholongwane, ukusuleleka, ukuphuma kwamanzi, iingxaki zentliziyo, iimbozi zegazi, i-post-thoracotomy syndrome, kunye nokunye.
- Ukuphucula ukuphefumula ukuze utyando lomhlaza wesifo somphunga lungenzeka .
- Mhlawumbi uphucula iziphumo emva kokuhlinzwa komhlaza wamaphaphu.
- Izifundo ezimbalwa ezincinci zifumene ukuba abantu abaye baphila ngaphambi kokuhlinzwa babenomsebenzi omncinci wokuhlala esibhedlele, ukungabikho komzimba (oku kuthetha ukugula) kufuphi nexesha lokuhlinzwa, kwaye babe nexesha elincinci lokufuna ityhubhu yesifuba emva kokuhlinzwa.
Xa kufuneka kuqaliswe ukuvuselelwa kwePulmonary
I-oncologist yakho, ugqirha we-thoracic, okanye i-pulmonologist kuyakufuneka usebenze nawe ukugqiba ixesha elifanelekileyo lokuvuselela i-pulmonary. Olunye uphando lufumene ukuba i-rehab kungekudala emva kwe- thoracotomy yabangela intlungu eyongezelelekileyo, kwaye yacetyiswa ukuba kungcono ukulinda ezintathu okanye ezine iinyanga emva kokuhlinzwa okukhulu kwesifuba ukuqala kwakhona.
Kuthiwani Ngabantu Abantu abanomdlavuza weLung Cancer?
Kwaba nabantu abanomdlavuza wamapopayi ophezulu bangenelwa kwi-pulmary rehab. Ukongeza, abantu abaninzi abanesigaba se-4 abanalo utyando kwaye ngoko banako ukuqala inkqubo yokubuyisela ngokukhawuleza ngaphandle kokulinda ukutyhulwa kwezigulana zokuphilisa.
Indlela yokuqalisa
Indawo efanelekileyo yokuqala kukuthetha noogqirha bakho bemiphunga yomdlavuza ukuze ufunde malunga neenkqubo zokuvuselela i-pulmonary kwindawo yakho. Uninzi lwamagqabi omhlaza amakhulu anikezela ezi nkonzo kumntu ogulayo kunye nesisifo sengqondo. Ukuba oogqirha bakho abaqapheli iinkqubo, unokujonga:
- KwiCalifornia, iCalifornia Society ye-Pulmonary Rehabilitation ineluhlu ongayifumana ababoneleli.
- KwiCanada, i-Canadian Lung Association ineluhlu lweeprogram zokuvuselela i-pulmonary.
- E-UK, unokujonga ngeBritish Lung Foundation malunga nemithombo ye-rehab.
Mngcipheko
Ingozi ehambelana nokuvuselelwa kwepmonta ngokuyinhloko ingozi ehambelana nayo nayiphi na inkqubo yovavanyo. Ukuba umntu unesifo senhliziyo esingaqinisekanga, umthambo unokunyusa umngcipheko weengcamango zesimo senhliziyo okanye ukuhlaselwa kwentliziyo. Kwabantu abane- osteoporosis , umngcipheko wokulimala kwethambo kufuneka uqwalaselwe. Oku kubalulekile ukuqwalasela ukuba unethambo zesifo. Kwabo be-chemotherapy, umngcipheko wokusuleleka xa udibana nabanye kufuneka ucingelwe. Kubantu abaye bahlinzwa, kubalulekile ukuba indawo yokucocwa iphiliswe kakuhle ukuze igweme ingozi yokuvula ukuvula ukuvula.
Ngaba Inkushuwalense ikhupha le Ngonyango?
Kubalulekile ukutshekisha nomboneleli wakho we-inshorensi ukuba ubone oko kuya kubalwa ngeplani yakho. Ukuba unyango alufihliwe, unokufuna ukucinga ngokungena kwelinye lezilingo zeklinikhi ezifunda inzuzo yokubuyiswa kwepmonta kubantu abanomdlavuza wamaphaphu. Ukuba awuqinisekanga ukuba ungaqala kuphi, kukho i-Lung Cancer Clinical Trial Ukulinganisa Inkonzo enika uncedo lwamahhala ekukhangekeleni iimvavanyo zeclini ekhoyo emhlabeni wonke.
Kutheni ungenakuwuva ngeRehabyron Rehab
Ingxenye yesizathu kukuba ukungabi nolwazi malunga nale nkonzo nangona odokotela. Uphando luye lwakhankanya uluhlu olude lokulinda njengesinye sezizathu. Isizathu esikhulu kukuba iinzuzo zokuvuselela abantu abanomdlavuza wamaphaphu sele ziqala ukufundiswa njengoko kuye kwaba ezinye iimeko ezifana neCOPD.
Ngaphantsi kwindlela yokubuyiswa kwePulmonary for People With Cancer Lung
Ngeemeko ezininzi zonyango esizifunda ukuba ukulungiswa kwempilo kunokukwenza umgama omkhulu kumgangatho wobomi. Kwabo abaye bahlaselwa yintliziyo, ukubetha, okanye ukutshintshwa kwe-hip, kuba yinto eqhelekileyo. Kodwa siqala ukufunda ngezibonelelo ezinokwenzeka kubantu abanomdlavuza wamaphaphu. Xa kwenziwa ngaphambi kokuba uphenyo lwemiphunga, kubonakala ukuba ukulungiswa kwamapulmoni kunokunciphisa ezinye iingxaki eziqhelekileyo. Kwaye nabo baye baphumelela umdlavuza wamaphaphu baye bafumana inzuzo. Ukuba awuzange unikezwe i-rehab, thetha noogqirha bakho. Ungadinga ukuba ngummeli wakho kwaye uvelise amathuba okwenzeka kweli nqanaba, nangona mhlawumbi i-rehab iya kuba yinto engakumbi kwixesha elizayo.
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