Ingqiqo enhle ukukwazi ukufumana ingozi ebangela isifo se-thyroid. Oku kungenxa yokuba ingaba i-thyroid ingasebenzi okanye ingasebenzi, iimpawu zokuqala zingabonakali. Ngokomzekelo, unokwazi ukuba ukhathele ngakumbi okanye ufumene ubuncwane obunzima , kwaye uchithe oku kubangelwa ubudala, okanye ungaphantsi. Ngamanye amazwi, iimpawu zihlala "zingabonakaliyo" kwaye zithathwa kalula kwinto enye.
Enyanisweni, abantu baninzi baqaphele, ngokuphindaphindiweyo, ukuba baye bahlala bebonakalisa iimpawu zesifo se-thyroid kwiinyanga ezininzi okanye kwiminyaka ngaphambi kokuxilongwa.
Makhe sijonge ezinye zezinto ezisemngciphekweni zesifo se-thyroid. Nangona ezinye zezo zihlukileyo kwi-hyperthyroidism kune-hypothyroidism, kubalulekile ukuqaphela ukuba imbali ye-hyperthyroidism ingakhokelela kwi-hypothyroidism kwikamva.
Ngesini
Abasetyhini bajamelana nobungozi obukhulu bokukhula kwesifo se-thyroid kunamadoda. Nangona iingcali zihluka kwiingqikelelo zazo, kuthiwa abafazi banokuthi bavela kwii-5 ukuya kwezihlandlo ezisibhozo kunokwenzeka ukuba bakhulise imeko ye -roid kunabantu.
Imbali Yomntu
Imbali yakho yesifo se-thyroid yandisa ingozi yakho yangoku yokuhlaselwa kwesifo se-thyroid. Ngokomzekelo, ukuba emva kokukhulelwa ube ne-postpartum thyroiditis ezithe zazisombulula, unomngcipheko ophezulu wokuphuhlisa ingxaki ye -roid emva kokukhulelwa okanye kamva ebomini.
Ukongezelela, imbali yomuntu naluphi na isifo esisodwa (njengesifo se-lupus, uhlobo lwesifo sikashukela, i-rheumatoid arthritis, i-anemia okanye i-Celiac disease) inokunyusa umngcipheko wokuhlaselwa kwesifo se-thyroid esinjenge- Hashimoto's thyroiditis .
Imbali Yentsapho
Imbali yentsapho yesifo se-thyroid ikwandisa umngcipheko wokuhlaselwa kwesifo se-thyroid.
Umngcipheko ukhulu kakhulu xa unesiqabane sesibini (umama, udade, intombi) nesifo se-thyroid.
Utyando lwe-Thyroid
Ukususwa kokutshitshiswa kwezinto zonke okanye inxalenye ye-thyroid ngokuqhelekileyo kubangela ukuba i-hypothyroidism, i-thyroid engasebenzi.
Ukwelashwa kwe-Iodine ye-Radio (RAI)
Ukwelashwa kwe-iodine kwi-thyroid, esetyenziswa ekuphatheni isifo se-Graves / hyperthyroidism, kwaye isetyenziswa rhoqo njengenxalenye yonyango lomhlaza we-thyroid emva kokuhlinzwa, ngokuqhelekileyo kuphumela kwi-hypothyroidism.
Ukuboniswa kwamayeza
Ukuvezwa kwendawo yentamo emisebeni, njengokonyango lwempilo yomhlaza okanye entanyeni yomhlaza okanye i-Hodgkin's lymphoma, kwandisa umngcipheko wesifo se-thyroid kunye nomdlavuza we-thyroid. Ukuchayeka kwemisebe yengozi kwimeko, njengokuba abantu abaye bafumana umoya ococekileyo womoya, ukutya, ubisi kunye namanzi emva kwengozi yenyakliya yeChernobyl ka-1986, kwandisa ingozi yokugula kwesifo se-thyroid kunye nomdlavuza we-thyroid.
Ixesha lokukhulelwa / i-post-Partum Period
Umngcipheko wokwakha isifo se-thyroid esisodwa okanye i-thyroiditis yesikhashana ikhula kancane ngelixa ikhulelwe kwaye ngethuba lokuqala lonyaka. Enyanisweni, ama-5 ekhulwini kwabasetyhini ababelethayo bahlakulela i- postpartum thyroiditis , kodwa oku kungabonakali njengempawu ezifana nokukhathala, ukuguquka kwemizwa, kunye nokulahleka kweenwele ziqhelekile kwixesha lokugqibela.
Ukubhema
Abaphandi baye bafumanisa ukuba ukutshaya kudibaniswa nokuphuhliswa kwezifo ze-Graves, ingakumbi isifo sezilingo ze-thyroid , inkathazo yesifo se-Grave. Ukutshaya kwakhona kunciphisa ukuphumelela kokonyango kwesifo segciwane leso.
Ukuntuleka kwe-iodine kunye nalapho uhlala khona
Ukungabikho kwe-iodine eyaneleyo (ebizwa ngokuba yintlupheko ye-iodine ) kwandisa umngcipheko we-hypothyroidism kunye ne- goiter (ukwandiswa kwe-thyroid.) Ukuntuleka kwe-iodine kuqhelekileyo kwiintlanga eziphuhlisayo kunye namazwe apho ityuwa yetyuwa ingekho iodidi.
E-US, ukusilela kwe-iod kubonakala ngokukodwa kubantu abathintela ityuwa, kunye nabanye abantu abahlala kwiindawo (ngokuqhelekileyo ezintabeni okanye ngaphakathi) apho kukho amazinga e-iodine aphantsi kwimvelo nokutya.
Abanye abantu baye baba ne-iodine engenalo emva kokutshintsha elwandle ityuwa (ngomzamo wokutya "ukutya okunempilo") okungekho iodine.
Iodine Excess (Exposure / Intake)
Ukusetyenziswa kwe-iodine okanye i-herbal supplements ene-iodine, kwifilisi okanye kwifom ye-liquide, ngabantu abane-iodine eyaneleyo kwandisa umngcipheko wesifo se-thyroid kunye ne-hypothyroidism, kwaye ngokuqhelekileyo, i-hyperthyroidism okanye i-thyrotoxicosis.
Mayeza kunye ne zonyango
Ezinye unyango kunye neziyobisi zandisa ingozi yokuphuhlisa i-thyroid engasebenzi. Imizekelo ibandakanya i-interferon-alpha, i-interleukin-2, kunye ne-amiodarone, phakathi kwabanye.
I-lithium inokuchaphazela i-thyroid gland ngeendlela ezininzi. Eli gciwane elisetyenziselwa i-bipolar disorder lidibene ne-goiter, i-thyroiditis yakho kunye ne-hyperthyroidism.
Goitrogenic Foods
Ukutya okunye (xa kudliwe okuluhlaza kunye nokukhulu kakhulu) ngokwemvelo kuqulethe iikhemikhali ezingakhuthaza i-goiter kunye ne-hypothyroidism kwabanye abantu. Ezi khemikhali zibizwa ngokuba yi- goitrogens .
Ezinye ukutya eziphakamileyo kwi-goitrogens ziquka imifuno ye-cruciferous efana neklabishi, amahlumela aseBrussels, i-broccoli, i-turnips, i-rutabagas, i-kohlrabi, i-radishes, i-cauliflower, i-cassava yase-Afrika, i-millet ne-kale. (Qaphela: Labo abaneengqungquthela zesifo se-thyroid kunye nokuthambekela ekuziphatheni komzimba kubonakala kubakho mngcipheko.)
Soy Foods
I-Soy ithathwa njenge-goitrogen, kwaye ezinye izifundo zibonise ukuba i-soy ingabangela okanye ifake kwi-hypothyroidism. Inokuthi iphazamise ukunyangwa kwamayeza e-thyroid. Olunye uphando luyaphikisana, nangona kunjalo, akukho mvumelwano.
Iingcali ezininzi zincoma ukuba abantu abanezifo ze-thyroid okanye i-goiter abangenawo i-thyroid abangenayo i-thyroid basuswe ngokugqithisa ukuphepha ukugqithiswa kwemveliso ye-soy, kwaye ngokukodwa, igxininiswe kwaye ifake iifom zesoyi ezifana nezo zifumaneka kwiipilisi kunye ne-powders.
Ezinye izinto ezinobungozi
Ezinye izinto eziqhelekileyo, kodwa zizinto ezinobungozi, zibandakanya:
- Ukuba nezifo ezinokungena ngaphakathi kwaye zifake izinto kwi-thyroid (umzekelo, i-sarcoidosis okanye i-hemochromatosis)
- Ukufumana uxinzelelo olukhulu, kubandakanywa uxinzelelo lwengqondo, njengengozi yemoto
- Ukuzalelwa nge-thyroid engasebenzi (ebizwa ngokuba yi-hypenroidism yokuzalwa) okanye intsimbi ye-thyroid engendawo engafanelekanga (ebizwa ngokuthi i-ectopic hypothyroidism)
ILizwi
Umfanekiso omkhulu apha kukuba ngelixa isifo se-thyroid siqhelekile, kukho abantu abathile banokuthi bahlakulele imeko ye -roid kunezinye.
Nangona kunjalo, kubalulekile ukugcina engqondweni ukuba ngenxa yokuba unayo okanye ubuninzi bezinto ezinobungozi akuthethi ukuba uya kuvelisa isifo se-thyroid. Ngokufanayo, unako ukuhlakulela iingxaki ze -roid ngezinto ezinobungozi.
Konke kuzo zonke izinto, zizinto ezinobungozi bemidlalo-nxaxheba zandisa amathuba akho, kodwa aqikelelanga ukuba umntu ophilileyo unokufumana isifo.
Ekugqibeleni, qhubeka uhlala ummeli wakho we-thyroid kunye nempilo yonke. Yazi imeko yakho engozini, yazi iimpawu ze -roid, kwaye uthetha ugqirha ukuba awukuva nje.
> Imithombo:
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> Kasper, uDennis L .., u-Anthony S. Fauci, noStephen L .. Hauser. Iinqununu zeHarrison zeMithi yoPhakathi. ENew York: imfundo kaMc Graw Hill, 2015. Print.
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> Walter KN et al. I-hormone evuselela i-thyroid iphakanyiswe i-cortisol ephakamileyo kwindoda kunye nabasetyhini abaselula. Resroid. 2012; 5: 13.
> Wiersinga WM. Ukutshaya kunye ne-thyroid. I-Clin Endocrinol (i-Oxf). Ngo-Agasti wama-2013; 79 (2): 145-51.