Ngaba Uyayazi Indlela Yokunyanga Isibilini Sakho?

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Umzekeliso Wokuqala Ngenxa Yokuba Kutheni Uvakalelwa Ukuphosa

Isihlunu sivakalelwa kukuba sihlanza. Ukukhulelwa, i- vertigo , isifo sokunyakaza, izifo zokugonya (ezifana nokutyhelwa kokutya ), iimpendulo kumachiza kunye notywala zizona zizathu eziqhelekileyo zesohlwayo , kodwa zikhona ezinye. Isifo sokugula - ngokukodwa, ukugukula kolwandle - kunene apho i-nausea yegama ivela khona; inezimpande ezifanayo njengegama le- nautical .

Indlela efanelekileyo yokulungisa isicupunu isilungisa ingxaki ebangela ukuba. Ukuba ixhoba lifumana isifo sokuhamba kwindlela yokuhamba emotweni - yima imoto uze uthathe ikhefu. Abanye abantu banexesha elilula ukuba baqhuba imoto, ngoko ukuba ngaba ukhetho, bavumele ukuba baqhube. Ukufunda okanye ukugxila xa ukukhwela kungabangela ukuba i-nausea, kwaye ngaphambili uyeka ukufunda, bhetele uza kuziva.

Ukuba utywala obubangelwa isisongelo, musa ukusela kwakhona utywala. Izinwele zeNja zizalisekile, ngendlela.

Ekubeni 'awukwazi' ukunyanga 'ukukhulelwa okanye ezininzi izizathu zokubangela isicupunu, la maphepha alandelayo anokufumana izinto ezimbalwa ongayenza ukuze uzame ukunciphisa ukuvakalelwa .

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Phefumla

Ukuphuza, ukuphefumula

Kukho uphando oluthile olubonisa ukuba inhaling the fumes of isopropyl alcohol usele ukuvakalelwa kwesohlwayo. Nangona kunjalo, xa i-isopropyl yotywala ifaniswa ne-saline - saline ayinandivumba - bobabini bancedisa ukunciphisa iimvakalelo ezifanayo. Ababhali bacetyiswa, kwaye ndivame ukuvumelana, ukuba kwakunzulu, ukuphefumula okwenza ukuba izigulane zibe ngcono. Ngaphakathi kwempumlo, ephuma emlonyeni. Phinda kwakhona.

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I-Ginger okanye iVithamini B6

Thatha i-vitamin B6 okanye i-ginger supplement

I-Ginger ikhulayo njengento efanelekileyo yokulwa neengcambu. I-Vitamin B6 nayo iphumelele. Akukho ulwazi olwaneleyo lokuthi i-ginger okanye i-vitamin B6 ikhuselekile ekukhulelweni (jonga ngezantsi). Kuwo wonke umntu, kubonakala ukuba i-ginger (ubuncinane i-milligrams okanye 1 gram) okanye i-vitamin B6 (10 milligrams) iyafaneleka.

Abafazi abakhulelweyo kufuneka baqaphele ngokuthatha nayiphina imithi okanye i-supplement supplement yokulawula isicupunu kunye nokuhlanza. Kunzima kakhulu ukuvavanya amayeza ngexesha lokukhulelwa, kuba imiphumo ingasigxina kwaye iyonakalise. Ngenxa yoko, ubungqina obuncinane bubakho ukubonisa indlela ekhuselekileyo ngayo imishanguzo yokukhulelwa kwaye kungaphantsi kobungqina obuninzi bokuncedisa ukutya, inqanaba elingenalo irekhodi enkulu kakhulu yophando.

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Anti-Emetics (iMicro-Anti-Nausea Medications)

Thatha iyeza-anti-anti-nausea

Ama-antihistamines - aqhelekileyo asetyenziselwa ukunyuka kwezilwanyana - ziyimithi ephilileyo yokulwa neengcambu , kwaye ezimbalwa zithengiswa ngokuthe ngqo kule njongo. Ezinye iindidi ezimbini zee-anti-nausea nazo ziyafumaneka. I-Anti-emetics, i-term esemthethweni yokusetyenziswa kweyeza-anti-nausea, ayilunganga.

Ukutyhelwa kwesetyhe kubangela ukuhlanza ngesizathu. Yindlela yomzimba yokukhupha isisu seebhaktheriya eziphosakeleyo. Kwiiyure ezingama-24 zokuqala ubuncinane, ukuhlanza kwisifo sokutyhefu kufuneka senzeke nje.Umzimba wakho uyazi xa kufuneke ukuba ugxothise izinto ezimbi emanzini akho kwaye, xa zenza, i-anti-emetics ayiyi kunceda kakhulu.

Ukuba ukuhlanza kungavumi emva kweeyure ezingama-24, amaxhoba okutya anobuthi angadinga ukubona ugqirha. Ukuhlanza okuninzi okungalawulwayo kunokukhokelela ekudambiseni amanzi .

Njengezongezelelo zokutya, amayeza ayisoloko ekhuselekile ukusetyenziswa ngexesha lokukhulelwa. Njengoko ndathi ngaphambili, kunzima ukuvavanya amayeza kumfazi okhulelwe, kuba ukuhluleka kungonakalisa ngokupheleleyo.

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Jonga uDokotela

Ukuba zonke izinto ezihlulekayo, hamba ugqirha. Ngenxa yemibandela yokukhulelwa kunye ne-anti-emetics, abafazi abakhulelweyo mabahlale bebonisana nodokotela ngaphambi kokuzama ukunyanga nawuphi na umqathango ngamachiza.

Kuba sonke, ukuya kudokotela kufuneka kube yinto yokugqibela, kodwa kukho izinto ezibalulekileyo ezibangela ukuba:

• Izibonakaliso zokungcoliswa kwamanzi, ukukhathala okanye ukudideka kufuneka uhambo oluya kwiofisi yegqirha. Ukuba ugule ngokwaneleyo ukuba ube neyiphi yalezi zinto, awufanele ulinde ixesha elide.
• Igalelo legazi
• I-vertigo ephezulu (intswelo) engayi kuhamba

Ukuba awukwazi ukwenza i-nausea ihambe kwaye ichaphazela ubomi bakho bemihla ngemihla, ukubona ugqirha wakho kukunyathelo elilandelayo elifanelekileyo.

> Imithombo:

> Anderson, LA, kunye neJB Gross. I-Aromatherapy Ne-Peppermint, i-Isopropyl Utywala, okanye i-Placebo Ilingana ngokufanelekileyo ekunciphiseni i-Postauseative Nausea. Umbhalo we > perianathesia > unyango . Feb 2004

> Chaiyakunapruk, N., et al. Ukusebenza kweGinger ngokuthintelwa kweNkcazo yokuSebenza okuSetyenziswayo kunye nokuVothela: Uhlalutyo lweMeta. Umbhalo waseMerika wezithintelo kunye nomdlavuza . Jan 2006

> Pongrojpaw, D., C. > Somprasit > no A. Chanthasenanont. Ukuqhathaniswa okungaqhelekanga kweGinger kunye neDenhydrinate kwiNyango yokuSaqa kunye nokuVothela ekukhulelweni. Umbhalo wobudlelwane bezokwelapha eThailand . Septemba 2007