Ukulinganisa iNgxelo kunye neNgxowa-mali
Ndandifumene nje ndandifumene ne- fibromyalgia kunye nesifo esingapheliyo sokugula kwaye ndinzima kakhulu nomsebenzi. Ndiphosakele iintsuku ezininzi kwaye ndinenkathazo yokugcina nangona ndilapho. Umphathi wam sele uqalile ukuphawula umgangatho womsebenzi wam, ondifumana phantsi koxinzelelo oluninzi kwaye wandenza ndive ngakumbi. Ndingcono ukuba ndixelele umphathi wam ngesifo sam esingapheliyo okanye ukuzigcina kum?
Le ngxaki eqhelekileyo kulabo bethu abahlala nezifo ezingapheliyo. Yimeko enzima ukuba ibe nayo, kwaye ekugqibeleni kufuneka sizenzele eso sigqibo. Nangona kunjalo, kukho izinto ezimbalwa kunokubulumko ukuba ucinge ngaphambi kokuba wenze isigqibo esibalulekileyo.
Makhe sijonge ezinye iinkqubo kunye neengxaki zokuhlala zithule.
Iziphumo: Ukuzigcina Ugulo Lwakho
Ngokuqinisekileyo, imithetho isendaweni ukukhusela abagulayo kunye nezikhubazo, kodwa sonke siyazi ukuba ukucaluceka kwenzeka kwaye kaninzi kungabonakali. Akusoloko kulula ukubonisa ukuba, yithi, kwakukugula okwakusenza ungacingwa ukuba uphakanyiswe. Umphathi wakho unokuhlala athi omnye umntu ufaneleke ngakumbi.
I-Fibromyalgia kunye nesifo esingapheliyo isifo se-syndrome ngokuqhelekileyo asiqondwa kakuhle kwaye sinqabile. Oku kunokwenzeka ukuba ukhathazeke ukuba umphathi wakho kunye nabo basebenza nabo baya kukujonga baze bakuphathe ngokuhlukileyo ukuba bayazi ukuba unye okanye zombini.
Abaninzi bethu banomuvo wokuba sinomfanekiso wokuba siphile kumsebenzi.
Asifuni ukubhekwa njengobuthathaka okanye ukungenakukwazi, kwaye ezo mifanekiso abanye abantu bazibandakanya nokugula. Ukuba unesithuba sogunyaziwe, unokukhathazeka ukuba abaphantsi baya kulahlekelwa inhlonipho ngawe.
Ukugcina iindaba zeemeko zakho kuwe kuthetha ukuba akudingeki uxhalabe malunga nemiphumo ebalulekileyo yentlalo, yentlalo, yezopolitiko kunye neyezimali eziza kuguga.
Ngokuqinisekileyo uyathuthuzela; Nangona kunjalo, ukuhlala kumama kunokukhokelela kwiinkalo ezininzi-okanye ngaphezulu-kunokuba uxelele umqeshi wakho.
Umgcini: Ukugcina Ukugula Kwakho
Sinemithetho ekhusela ukuba ungacaluli ngenxa yokugula okungapheliyo. Nangona kunjalo, le mithetho ayiyi kukunceda ukuba umqeshi wakho angazi malunga nemeko yakho. Xa usichaza isifo sakho, unethuba loku:
- Ilungelo lekhefu lokugula eliphakathi (iintsuku ezigulayo ezincinci) phantsi koMthetho wezoKhuseleko lwezeNtsapho (i-FMLA,) ongakukhusela ekukhishweni ngokufowunelwa rhoqo ;
- Cela isicelo sokuhlala phantsi kweMerika eMalunga nokukhubazeka (ADA,) enokukwenza ukuba wenze umsebenzi wakho ngcono kwaye / okanye unempembelelo encinci kwimpilo yakho;
- Unokukhuselwa (nangona kungabikho mkhuhlane opheleleyo) ekubeni uphonywe ngenxa yehla ezinxulumene nokugula ekusebenzeni komsebenzi;
- Yifanelekile ukufuduka kumsebenzi ofanayo onokulungele ukufaneleka kwakho, ukuba umqeshi wakho makenze isigqibo sokuba awukwazi ukwenza imisebenzi eyimfuneko yomsebenzi wakho wangoku.
Ukuze ufumane uninzi lwezi ntlawulo, khumbula ukuba uza kutyhila ukuxilongwa okanye ukuxilonga. Lehleko yokuzimela ngasese ngempilo yabo yinkathazo enkulu kwabanye abantu.
Oku kunokukunceda ukwazi, nangona kunjalo, kuba nje uxelela umqeshi wakho ngokugula kwakho akuthethi ukuba abasebenzi bakho baya kukwazi. Akukho mthethweni kumphathi wakho, umphathi wabasebenzi, okanye nayiphi na enye ephakamileyo kwinkampani ukuchazela isimo sakho sempilo kwabanye abasebenzi, okanye nawuphi na umntu, malunga naloo mbandela.
ILizwi
Ngelishwa, akukho mpendulo enqunyiwe-omisiwe kulo mbuzo oqhelekileyo. Imeko nganye ihlukile.
Ekugqibeleni, uyazi iimeko ezibhetele kuzo zonke izinto. Kuye kuwe ukulinganisela ukhetho kwaye unqume oko uzimisele ukuhlala nayo.
Khawukhumbule nje ukuba imithetho ikhona ukukhusela ekucaleni, kwaye unelungelo lolo khuselo.