Oko kuthethwa nguPhando
I-Cayenne yinto engokwemvelo ngamanye amaxesha asetyenziselwa kunyango lweentlungu eziphantsi . Ekhutshwa kwiCapsicum annuum L. okanye iCapsicum frutescens L. isityalo, i-cayenne isetyenziswe ngokusemgangathweni njengepaliti xa isetyenziselwa unyango lweentlungu eziphantsi. Kwezinye iimeko, i-cayenne isetyenziswe kwifom ye-gel ukuphatha intlungu ephantsi.
Kutheni Abantu Basebenzisa I-Cayenne kwi-Low Back Pain?
I-Cayenne iqukethe i- capsaicin , ikhemikhali ejongene nokunika i-cayenne ipilisi yokukhaba kwayo.
I-Capsaicin yaziwa ngokuba yinto engokwemvelo (into eyanciphisa intlungu ). Nangona izazinzulu zingakhange ziqinisekise ukuba i-cayenne inganceda njani ukunciphisa intlungu ephantsi, kucinga ukuba i-capsaicin inokukunceda ukuvimbela i-neurons ethile echaphazelekayo ekudaleni intlungu.
Iinzuzo zeCayenne kwiNqanaba eliPhindayo eliPhantsi
Nangona uphando malunga nokusetyenziswa kwe-cayenne ekwenzeni unyango lwentlungu ephantsi aluphelelanga, kukho ubungqina bokuba iimveliso zecayenne zineenzuzo ezithile zokuncedisa intlungu.
Kwingxelo ka-2006 evela kwiConnet Database yeZiko eziPhononongo eziKhekelekileyo , Ngokomzekelo, izazinzulu zijonge uphando olutholakalayo malunga nokusetyenziswa kweyeza zonyango ekwenzeni unyango oluphantsi. Kuhlalutyo lwabo lwezilingo ezintathu kwiinkqubo zonyango zengqungquthela ye-cayenne, abalobi bahlalutyo bafumana "ubungqina obunokulinganisela" ukuba i-cayenne yayisebenzise ngakumbi kune-placebo ekunciphiseni ubuhlungu obuphantsi. Kodwa ke abaphandi babona iimvavanyo eziphantsi komgangatho kwaye bacele ukuba kwenziwe uphando olungakumbi malunga nokuphumelela kwe-cayenne njengonyango lweentlungu eziphantsi.
Izilingo ezikhoyo zibandakanya uphando olwenziwe ngo-2003 kwiphepha le- Pain , olubandakanya izigulane ezingama-320 ezineentlungu ezisezantsi. Kuhlolisiso, abathathi-nxaxheba babekwa ngenyango ngonyango kunye ne-cayenne plasta okanye i-placebo plaster. Emva kweeveki ezintathu zonyango, amalungu eqela le-cayenne abonise ukuphucula kakhulu intlungu.
Ngenxa yokufumana oku, abaphengululi beengxelo bathi i-cayenne plasters inikezela "enye indlela yokwenene ekwenzeni unyango olungaphantsi."
Imijelo
Xa isetyenziswe ngokusemgangathweni njenge-plaster, i-cayenne ngokuqhelekileyo ibonwa njengekhuselekile ekwenzeni unyango oluphantsi. Nangona kunjalo, i-cayenne ingabangela imiphumo ethile yegalelo, kuquka ukucaphuka, ukutshisa kunye nokutshiza. Ukuba unemeko yesikhumba (okanye isikhumba esibuhlungu), kubalulekile ukudibana nodokotela wakho ngaphambi kokusebenzisa i-cayenne.
Kuphi ukuwufumana
Ngokuqhelekileyo kuthiwa "i-capsicum plasters," iicayen-containing containing headical treatments for low back pain are sold online and in some stores and stores.
Ukusebenzisa i-Cayenne kwi-Down Back Pain
Nangona uphando malunga nokuphumelela kwe-cayenne kwiintlungu ezingaphantsi kwe-back back is limited, kungenzeka ukuba ukusetyenziswa kwezilwanyana zonyango ezinama-cayenne kunokufumana inzuzo ethile ekunciphiseni intlungu ephantsi.
Ukuba unzima neentlungu ezisezantsi, ezinye iindidi zonyango olongezelelweyo zinokukunceda ukukhulula intlungu yakho. Ngokomzekelo, uphando lubonisa ukuba u- acupuncture , yoga , kunye ne-massage yonyango inokunceda abantu abaneentlungu ezisezantsi.
Kwezinye iimeko, iintlungu ezisezantsi ziba ngumphumo weengxaki zempilo, njenge- sciatica okanye i- arthritis .
Ngoko ke, kubalulekile ukufumana iingcebiso zonyango ukuba unesihlungu esingasemva. Ukuzibamba intlungu ephantsi kunye ne-cayenne (okanye nayiphi na uhlobo lwonyango olunyango) kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
> Imithombo:
> Frerick H, uKeitel W, Kuhn U, Schmidt S, uBredehorst A, Kuhlmann M. "Ukunyangwa kweengxaki zeengxaki ezingapheliyo zentlungu nge-capsicum plaster." Ubuhlungu. 2003 Nov; 106 (1-2): 59-64.
> Gagnier JJ, van Tulder M, Berman B, iBombardier C. "Imithi yamachiza yeentlungu ezisezantsi." I-Cochrane Database Syst Rev. 2006 Apr 19; (2): CD004504.
> Keitel W, Frerick H, Kuhn U, Schmidt U, Kuhlmann M, Bredehorst A. "I-Capsicum ubuhlungu buhlungu kwintlungu engapheliyo yintlungu." Arzneimittelforschung. 2001 Nov; 51 (11): 896-903.