Ukulahla i-Wheelbarrow ngaphandle kokumangalela Umva wakho

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Sebenzisa i-Wheelbarrow yakho ngeCandelo elungileyo loMzimba

Kungakhathaliseki ukuba uhamba njani nge-barbarrow, ukusebenzisa i-body body mechanics kuyimfuneko. Slayida malunga nemiyalelo yesinyathelo nesinyathelo malunga nendlela yokusebenzisa esi siqwenga sezinto zokulima ngaphandle kokucotha intamo okanye umva.

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Goba ezantsi

Xa i-wheelbarrow yakho ilayishwa ngomhlaba okanye enye into ebekuyo, kwaye lixesha lokulila, lidlale lihlakaniphile ngokuguqa ukusuka emagqeni nasemadolweni ngaphambi kokuba uphakamise. Musa ukusebenzisa umlenze wakho ngalokhu. Xa ugoba kwiinqununu, unenzuzo yokusebenzisa imisipha enamandla kakhulu ukuphakamisa umthwalo. Ngokuthelekiswa, izihlunu zangemva zibuthathaka kakhulu; izakhi zomgudu zijongene nobungozi kunye nokulimala.

Ukuguqa phantsi kuya kukuvumela ukuba uthabathe i-barbarrow ngaphantsi, eqhuba kakuhle kwaye iza kukunika umgangatho ophezulu.

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Shintsha i-Grip yakho

Ngoku tshintshela kwi-grip. Oku kuya kukunceda ugweme isalathisi, ingalo, umxhelo kunye nentamo yentamo xa uphakamisa ubunzima bebharakri ngqo.

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Qalisa ukulungiswa

Ngenxa yokuba ugobile emagqabeni akho namadolo ukuze uphakamise i-barbarrow, ngoku unamandla kulawo mahlunu kwicala lakho. Qalisa ukulungisa imilenze yakho.

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Ungayinalathisi i-Wheelbarrow

Ukukhupha i-barbarrow, ulungele yonke indlela. Nciphisa ubunzima bakho phambili emlenzeni wakho wangaphambili. Gcina umgca omde ovela entloko yakho, ngokusebenzisa umlenze wakho ukuya ngaphantsi (ithambo lakho le- coccyx ). Umqolo omde uza kunceda ukukhusela umva wakho kwingozi kunye noxinzelelo .

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Ukuthintela Ukulimala Ekubuyeleni Xa usebenzisa i-Wheelbarrow - I-Key

Umgaqo obaluleke kakhulu wokugcina umva wakho xa usebenzisa i-barbarrow ingaba yinto ongathanda ukuyigatya, kodwa nceda ungafaki: Musa ukulayisha ngaphezulu i-barbarrow. Ukugqithisa kwezinto kwenza kube nzima, kunokubangela ukuba unqande umlenze wakho, kwaye ulahlekelwe ngumlinganiselo wakho.