Ngokuqhelekileyo kuthiwa izilonda zebhedlele, izilonda ze-decubitus okanye izilonda zogonyamelo, izilonda zogonyamelo ziindawo zesikhumba esonakalisiweyo esiphumela kumxinzelelo okanye ubunzima kwindawo. Umonakalo ungaba phezu komhlaba okanye ungene kwi-deep, ukuya kwi-muscle kunye namathambo.
Imimandla yomzimba ingozi yecala lokuphuka iquka izibonda, i-coccyx, izithende, amaqaqa, amahlombe, umqolo kunye neentloko zeentloko, indlebe, iingqungquthela kunye neentambo.
Kukho izigaba ezahlukeneyo zengcinezelo ezivela kwisigaba soku-1, esiyindawo ebomvu, ukuya kwisigaba 4 apho i-muscle, ithethoni okanye ithambo ibonakala. Imimandla yoxinzelelo ingabonakaliswa njengento engaqinisekiyo, apho ungakwazi ukuxelela ukuba bunzulu kangakanani ukulimala kwiisisisi, okanye njengobungozi obukhulu beethambo apho kukho indawo enombala obomvu okanye i-blister yegazi ehlanganisa izicubu ezivakalelwa kukuba "zi-mushy" okanye zifudumele xa kuthelekiswa nelusu elujikelezayo.
Kutheni Kufuneka Uphuculwe Izilonda?
Izilonda zogonyamelo zivame ukukhula ngenxa yokuhamba ngokukhawuleza, ukutya okunesondlo, kunye nezifo. Ekupheleni kwesantya, ukusebenza ngokomzimba kuyachaphazeleka kwaye ukukwazi ukuhamba ukuhla. Ngaloo ndlela, loo mntu unokuhlala kwindawo efanayo kunye nexesha elide-nokuba le nto elala okanye ehleli esihlalweni sokunyanzelela kakhulu kwiindawo ezithile zomzimba kunye nokwandisa umngcipheko wezilonda zengcinezelo.
Iingozi Zeengcinezelo Zobunzima
Iimeko ezininzi zempilo zibeka abantu kwindawo ephezulu yobunzima bezilonda.
Amakhaya anamahlengikazi kunye nezinye izibonelelo zononophelo zisebenzisa izixhobo ezinjenge-Braden Risk Assessment Scale ukunceda abachongi beengxaki eziphezulu zokukhathazeka kwesikhumba. Ezi ntlobo zesikali zikunika inombolo enokuthi iqulethe izinga lomngcipheko kumntu ngamnye, kwaye loo nqanaba elijongene nobungozi kufuneka lenze amanyathelo amaninzi okuthintela.
Nangona kunjalo, unokuphinda ubuyekeze iingozi ezingezantsi eziye zafunyanwa ngabaphandi njengoko zibophelelwe emngciphekweni omkhulu wokulimala kwesikhumba.
- Dementia
- Ukuhamba ngokomzimba
- Ukuxhalaza nokungazinzi
- Bhedlele
- Ukungena
- Ukudideka
- Ukunciphisa amandla okuthetha
- Ubuhlungu
- Izifo zengqondo
- Pneumonia
- Ukutshaya
- Ukugqithisa
- Ukuncipha kwengqondo
- Ukuhla ukusinda
- Izifo zokugqibela
Yintoni Engalunganga Ngamayeza Oxinzelelo?
Izilonda zoxinzelelo zingabangela intlungu ebalulekileyo, kwaye izicubu ziyakwazi ukufa kwaye zifune ukususwa, njengokutshintshwa. I-Sepsis , isifo sokusongela ubomi, sinokukhula kwiindawo ezixinzelelekileyo. Izilonda zoxinzelelo ziye zahambelana nobungozi bokunyanzeliswa kunye nokufa.
Ngenxa yezinto ezinokubandezeleka kwezilonda ezichaphazela umgangatho wobomi kunye nangaphezu kwayo yonke impilo, izilonda zogonyamelo ziye zachongwa, phakathi kwezinye izinto, njengomlinganiselo obalulekileyo wobukhulu phakathi kwamakhaya asebekhulile. Ipesenti yabemi abanezilonda zoxinzelelo-kwaye ngokukodwa ezo ziphuhlisiwe ngexesha lendawo ngaphandle kokuchasene nalawo ayekho ngaphambi kokuba umntu eze kule ndawo-enye indlela yokuvavanya umgangatho wokunakekelwa kwesibonelelo.
Ukuthintela kwi-Dementia
Abanakekeli kubantu abanomdemokhrasi-kuquka amalungu omndeni, abahlobo kunye nabanonophelo abahlawulwayo njengabongikazi bezempilo ekhaya okanye abahlengikazi basekhaya-abafuna ukuphaphazela ukuze banqande izilonda zengcinezelo.
Amanyathelo okukhusela angabandakanya:
Ukuhlolwa rhoqo kwesikhumba
Ukuhlolisisa ngokukhawuleza ulusu, ngokubhekiselele kwimpembelelo ephezulu yengozi ezinjengezithende, i-coccyx, kunye namacwecwe kwishedyuli eqhelekileyo. Ithuba elifanelekileyo lokwenza oku kukuncedisa umntu ngokuhlamba. Ukucwangcisa kokubili ukuhlamba kunye nokuhlolwa kwesikhumba kwikhalenda kuyakunceda ekuqinisekiseni ukuba oku akulibalekiyo.
Izithende ezinamanzi emilanjeni
Beka umsila phantsi kwamathole- kungengamadolo-ukuze izithende zomntu "ziqhubeke" emoyeni endaweni yokuphumla ngqo kwi-mattress bed.
Umtya weenyawo
Le nto ifowuni efana nesithintela amaphepha kunye neengubo zokuphumla ngokukhawuleza kwiinyawo zomntu olele embhedeni.
I-Foam ekupheleni kombhede
Beka imbobo yokukhusela iinyawo zokuhlala kuzo, endaweni yokuzivumela ukuba ziphumle kwi-mattress.
Ukuguquka kwesimo ngokuqhelekileyo nokuguqula
Ukuncedisa ngokuguquka rhoqo okanye ukutshintshwa kwezikhundla ukwenzela ukuba iindawo ezahlukeneyo zomzimba zitshintshile zithwale ubunzima bayo.
Iimveliso ezaneleyo zokungabikho kunye nokunyamekela
Abantu abaninzi abanomdemokhrasi bahlakulele ukungabikho. Sebenzisa iimpapa zokuziphatha ezingenasiphelo kunye ne-pull-ups eziwuswakama umswakama kude nesikhumba, kwaye uzitshintshe ngokuqhubekayo. Ukuhlamba ngokucokisekileyo ulusu ngecoko elihlambulukileyo kunokuba uhlambe.
Izithintelo zokukhutshwa kwamanzi
Amanye ama-creams, afana neBaza anokukhusela ulusu kwi-incontinence.
Iinkonzo zonyango okanye zonyango
Ngamanye amaxesha i-Medicare ihlawulwe-mhlawumbi ekhaya okanye kwindawo yokuhlala-unyango lomzimba kunye nokusebenza ukuze uphonononge kwaye ubeke izikhundla ezifanelekileyo kunye neendlela zokuhlala zokhuseleko kunye nokukhuselwa kwesikhumba.
Hlola izivumelwano
Iikhontrakthi- apho isikhumba esikhankanyana nesikhumba sisoloko sihlala sinako-sinokunyusa umngcipheko wezilonda zengcinezelo. Ngokomzekelo, ukuba ingalo yomntu igxininisa kwaye igobise ngokungathandabuzeki kwi-elbow ngenxa yesibetho, eso sikhumba ngaphakathi ngaphakathi kwinqaba sinomngcipheko omkhulu ngenxa yokuba umswakama kunye nokufudumala kungabanjwa khona.
Sebenzisa umququ wokubeka kwindawo yokulala
Cinga ukubeka umsila phakathi kwamadolo omntu xa behlala kwicala lokuthintela uxinzelelo oluvela emadolweni ukuya kumadolo. Okanye, unokubeka umlotha emva komva ukutshintsha indawo.
Qinisekisa ukuma kakuhle kwisihlalo sabakhubazekile okanye usihlalo
Qaphela ukuma. Ngokomzekelo, ukuba umhlobo wakho uhlala ehlangene ngakwesobunxele kwisihlalo sabakhubazekile, usebenzisa i-foam cushions ukukhusela loo cala lasekhohlo kunokukunceda ukukhusela iingcinezelo. Kukho neendawo ezikhethiweyo zokuhlala kwindawo yesihlalo sabakhubazekile ezincedisa uxinzelelo olunzima.
Yongeza i-padding okanye i-cushions kwiindawo ezandisa ingozi
Umzekelo, ukuba unyawo lomntu lihlala liphumla ngokuthe ngqo kwi-pedal pedal in wheelchair, phawula i-pedal foot to protect their foot.
Sebenzisa izibhedlele zokulala ezizodwa
Unokuyalela uxinzelelo olukhethekileyo lokunciphisa izithabhaka, kuquka ukuxinzelela komoya ohambisa umoya ojikelezayo ngaphakathi kubo ukukhupha uxinzelelo lomntu osengozini enkulu. Ngaphantsi kweemeko ezithile kunye nomyalelo wonyango, i-Medicare inokuhlawula izibhedlele zokulala.
Isondlo kunye ne zongezelelo
Ukubonelela ngeprotheyini eyongezelelweyo ekudleni kunokunceda ekukhuseleni nasekuphulukisweni kwesikhumba.
Ixesha elifutshane
Ukuba, umzekelo, umhlobo wakho unomngcipheko ophezulu okanye ingxaki yesikhumba emagqabeni akhe, unokufuna ukukunceda ngokunciphisa ixesha elide lokuhlala esihlalweni ngexesha.
Ukukhuthaza ukunyusa okufanelekileyo kwamanzi kungabangela inqabileyo enempilo.
Phakamisa- musa ukuyilalisa
Qinisekisa ukuba xa unceda umntu utshintshe izikhundla, empeleni uyiphakamise endaweni yokumhambisa kumaphepha eembhedeni yakhe. Isikhumba esilahlayo phezu komhlaba njengamashishithi kunokubangela ukukhenkceza, apho isikhumba esikhathekayo sonakaliswe ngumbambano woqhagamshelwano kunye nephepha. Iphepha lokudweba , elincinci elincinane phantsi komntu osele embhedeni, linokukunceda wena nomnye umntu uphakamise umntu ukusuka kwicala ngalinye ukuba aguqule.
Ukuba umntu unako, ukunyakaza nokuhamba kwegazi ukusuka ekuzilolweni komzimba kunokunceda ekukhuseleni izilonda zogonyamelo.
Iimpawu zokupakisha
Ngamanye amaxesha, umatshini wokunceda ukuphakamisa nokubeka kwakhona umntu kubalulekile ukuba amkhathalele ngokuphepha.
I-Patti ayiyiki
Xa uhlamba, qiniseka ukuba ulusayo umzimba womntu owomileyo ngethawula, kunokuba ugxobhe.
Yilumkele kwiibhedi zebhedi
Iphepha lebhedi elixhomekeke ngokukhawuleza ngomntu lingayekela ukuhamba nokunyusa amathuba okulonda. Faka iphepha ngokukhawuleza kumntu endaweni yoko.
Iibhothi ezinamafutha
Abanye abantu bazuza kwi-boot foam kwiinyawo ezikhusela isithende, i-ankle kunye neenzwane.
Cela uncedo
Ekugqibeleni, ukuba umhlobo wakho usemngciphekweni weengingqi zengcinezelo, unganqikazi ukummisela ngokuqhagamshelana nodokotela ukuze ancede ufumane izibonelelo kunye nezixhobo endaweni eya kuba luncedo kakhulu.
> Imithombo:
> I-Alzheimer's Society. I-Ulcers yoxinzelelo (i-Bed Sores). Meyi 2013.
> I-International Wound Journal. 2015 uNksz 20. Ithenda: 10.1111 / iwj.12535. Ukuhlolisiswa kwe-Ulcer yoxinzelelo kunye neengxaki zesikhumba ezihambelanayo kwi-Spectrum yeeNkqubo zoLondolozo lwezeMpilo e-Ontario esebenzisa iinkcukacha zoLawulo.
> Hopkins Medicine. Isahluko 30- Iingcinezelo Zobunzima .
> Isebe lezeMpilo laseMzantsi Afrika kunye neNkonzo zoLuntu. I-Arhente yoPhando lwezeMpilo kunye neMigangatho. Ukunakekelwa kweKhaya lokuLondolozwa kweNkxaso yabanakekeli: Ipesentezi zeZiko eziPhezulu zengozi ezinezilonda zogonyamelo. Aprili 15, 2013.
> Ilayibrari yeSizwe ka-US yamayeza. Ukuthintelwa kwezilonda zoxinzelelo. Julayi 30, 2014.
> Ilayibrari yeSizwe ka-US yamayeza. Amanqanaba oLuhlu lweeNtsholongwane.