Imibuzo Yokubuza Ugqirha Wakho malunga neSifo seNtsholongwane

Yintoni ongayibuza xa ufumana ukuxilongwa komhlaza

Xa ufumanisa ukuba unomdlavuza, udinga iimpendulo kwimibandela ebalulekileyo ugqirha wakho. Kodwa eli lixesha apho iimvakalelo zingaphazamisa ukufumana loo nkcazelo ngaphandle kokuba ufike ulungiselele. Ukufumana ukuxilongwa komhlaza kunokukwenza uzive uninzi lomsindo, ukukhungatheka nokudideka. Iingcamango ezininzi zihamba ngqondweni wakho, kulula ukulibala imibuzo ebalulekileyo kunye neengxaki ezibalulekileyo ukwenza izigqibo ezibalulekileyo malunga nokunyamekela kwakho.

Yintoni eyokuzisa kunye nawe kwiNyulo yoDokotela

Ngaphambi kokuqeshwa kwakho, bhala phantsi nayiphi na imibuzo okanye ukukhathazeka onayo kwincwadi okanye inqaku lekhompyutha. Yizisa incwadana kunye nawe ekuqeshweni kwakho ukuze ungalibali nayiphi na imibuzo yakho. Ukuba ukhetha ukusebenzisa iteknoloji yekhompyutheni, ungazisa umnxeba wakho, ithebhulethi okanye i-laptop yakho ekuqeshweni.

Unokurekhoda iimpendulo zogqirha wakho ukuze uhlaziye kamva. Unokuthatha amanqaku ngesandla ngexesha lokuqeshwa okanye kwisixhobo sakho sekhompyutha. Abanye banokukhetha ukurekhoda ingxoxo kwifowuni yakho yeselula okanye nge-tape recorder ukuze bakwazi ukunikela ingqwalasela ngokupheleleyo kwizinto zabo ugqirha ezixubushayo uze wenze amanqaku kamva.

Ukuzisa umntu oxhasekileyo kunye nawe uyamkeleka kwaye ikhuthazwa rhoqo. Lo mntu unako ukuthatha amanqaku aze enze negalelo kwingxoxo ngokubuza imibuzo mhlawumbi ongayicingi ngayo.

11 Imibuzo Yokubuza Ugqirha Wakho Xa Ufumana I-Cancer Diagnosis

Oogqirha abaninzi bathi banqwenela ukuba izigulane zabo ziza kule mibuzo, kodwa bambalwa abenzayo. Unokufumana ugqirha wakho umangaliswe ukuba uzilungiselele kangakanani, kodwa ungayithathi njengento engavumelekanga. Nazi ezinye iimbuzo ezilibalekile, kodwa kubalulekile ukubuza:

Kubalulekile ukuba ugqirha oza kuthatha ixesha lokujongana neenkxalabo zakho. Ukuphonononga amanqaku owawuthathayo xa ufika ekhaya ukusuka ekuqeshweni. Ngaba uyayiqonda iimpendulo? Ngaba yonke into icacile? Ngaba bazisa imibuzo emitsha oyifunayo? Xoxa nabo ngomthandayo uze ubone ukuba baphi na imibuzo.

Ukuba ukhohliwe ukubuza nayiphi na ixesha ngexesha lokutyelela, landela ngefowuni okanye sebenzisa i-imeyile okanye umyalezo wekhompyutheni ukuba ugqirha wakho unikezela unxibelelwano. Ukuba unogqirha onokuthetha naye kwenza uhambo lube lula ngomhlaza.

Imithombo:

"Ngubani na onokunyamekela umdlavuza." Cancer.org. American Cancer Society. 20 Julayi 2000.

"Ukuqonda iimvavanyo zeeKliniki" kwiiKlinikhi zeZilingo.gov. Amaziko eZwelonke wezeMpilo eMelika. 27 Septemba 2007.