Uyazi umntu onesifo se-Alzheimer ? Ukuba awunayo, kungathi kube ngumcimbi wexesha ngaphambi kokuba wenze. I-Alzheimer's Association iqikelela ukuba malunga nama- 5.4 yezigidi zaseMerika zine-Alzheimer okanye olunye uhlobo lwesifo sengqondo somqondo. Ngokukhawuleza okanye kamva, umendo wakho unokuwela nomntu olwa ne- dementia .
Nazi iiplisi zethu eziphezulu ezi-10 zezinto ezingenakuzenza kwabo abane-Alzheimer's disease.
Musa ukumgxeka
Ngamanye amaxesha, sivame ukubheka ngenye indlela xa sibhekene nento engenakukhathazeka. Ukuba awuqinisekanga ukuba ungasebenzisana njani nomntu onokulahlekelwa kwememori , umgaqo wokuqala ukusebenzisana naye. Musa ukumnqula. Inkumbulo yakhe ayinakusebenza kunye neyakho, kodwa yena ungomnye umntu kwaye sifanele siyiqwalasele kwaye siyihloniphe. Mkhumbuze uze unike isandla sokubamba ngesandla okanye i-pat ngasemva.
Musa ukuthetha naye njengoMntwana oselula okanye umntwana
Khawucinge ukuba umntu uza kuwe kwaye uthetha nawe ngezwi lokucula, ubeke ubuso bawo buhle kwaye usondele kuwe. Uya kuthini ukuphendula kwakho? Ngaba bekuya kubuya kumntu lowo aze ahoxise, ahlekise, okanye angaphenduli nje? Olu hlobo lokusebenzisana lubizwa ngokuthi "abadala," kwaye kufuneka luhambe . Umntu one-Alzheimer ngumdala, kungekhona umntwana. Bayakuxabisa ukuphathwa njengolu hlobo.
Ungasebenzisi iMigomo yokuXhobisa endaweni yegama
Imigqaliselo yothando kufuneka igcinwe ngokubanzi kumalungu entsapho kunye nabahlobo.
(Kukho umntu onokuthi angasebenzisa imimiselo yothando ngokunyanisekileyo aze abonise ukunyamekela nokuhlonipha ngokwenza njalo, kodwa konke oku kufuneka kugwenywe.) Ukuba ungumqeqeshi wezempilo kwaye uhamba ubiza abanye ngokuthi "othandekayo", "ubusi" kunye "nothando", uhlala ulahlekelwa ithuba.
Sebenzisa igama lomntu. Ngenye yezinto ezixabisekileyo kubantu, kwaye kumntu ono-Alzheimer, ibonisa ukuba kubalulekile ngokwaneleyo ukukhumbuza kuye ngokuthe ngqo nangamagama .
Ungacingi ukuba udidekile lonke ixesha
Nangona umntu enesifo se-Alzheimer okanye enye i-dementia, unokuhlala enamaxesha amaninzi okucaca. Ndisandul 'ukukhunjuzwa oku xa umntu onomdla we-Alzheimer wangaphambili wanditshelise ukuba umhlobo wakhe wayebizile waza wathi uya kupheliswa. Ndiyamkela ukungathandabuzeki engqondweni yam ukuba ngaba unolwazi oluchanekileyo, kodwa ngokuqinisekileyo, kamva ngaloo mini ndabona ukuba umhlobo wakhe ulapho. Oku kwakungeyona nto eyenzekayo kwimeko yam, ngoko khumbula ukuba ungaphumeleli konke okuthethwa ngumntu onomdemokhrasi.
Musa ukumbuza
"Uyikhumbule, ndiyintoni na igama lam?" Uza kuthi, uyazi, nini na ixesha lokugqibela ukuba ndilapha? Nceda ungenzi oku. Ukwandisa uxhalaba kwaye akukho nzuzo.
Musa ukucela abanye abantu imibuzo malunga naye ngelixa ulungile apho
Ukuchasana nokubuza umntu ngolu hlobo: "Sawu Fred. Ngoko Sue, ubenjani uFred? Inkumbulo yakhe? Ngaba unayo intlungu?
Ngaba ucinga ukuba udabukile? Ufuna ntoni isidlo sasemini namhlanje? "
Cinga ngoku isikhumbuzo esifanelekileyo sokuzibuza ngokuthe ngqo umntu lowo ngeemibuzo embalwa ye-Alzheimer. Ukuba akayi kukwazi ukuphendula, ungatshekisha ilungu lentsapho yakhe ngendlela ehloniphekileyo.
Musa ukugxininisa kwizinto ezingenako ukuzenza
Esikhundleni sokugxininisa umsebenzi wakhe olahlekileyo, ulungelelaniso okanye inkumbulo embi, ingqalelo ngokuthe ngqo kumandla akhe okugqiba iphazili asebenza ngalo, inwele yakhe enhle, okanye indlela ahamba ngayo kakuhle. Ukubuhlungu okulahlekileyo kuyaqondakala kwaye kubalulekile, kodwa kugxininisa kwizakhono zomntu uhamba ngendlela ende ekumkhuthazeni kwaye unokuguqula zombini iimbono zakho.
Ungacingi ukuba Ukhetha Ukuba nzima
Oku kudla ngokuqhelekileyo kubonakala kumntu osondele kakhulu kumntu one-Alzheimer's. Ngamanye amaxesha, ngokungaqondakali, kunokuba lula ukukholelwa ukuba umthandwa wakho wenza izinto ngokuzithandela ukwenza izinto zokukhathaza okanye ukulimaza kunokuba avume ukuba akakwazi ukulawula izenzo zakhe nokuba ukwazi ukukhumbula into ethile ihluphekile. Ziziphi iziphumo kulo, nangona kunjalo, iimvakalelo ezixhalabisayo, ukukhathazeka nokungaphelelwa yimonde, akukho nto inokukunceda okanye naye. Uya kuphumelela kokubili ukuba uyamnika inzuzo engathandabuzekiyo kwaye acinge (ngokuqhelekileyo ngokuchanekileyo) ukuba ukhetho lwakhe luyisiphumo sokugula kwakhe komqondo.
Musa ukuvakashela nje ngokuba Ucinga ukuba akayi Kukhumbula
Ngaba maxa wambi uzivakalelwa kukuba akufanelekile ukuba uchithe ixesha lokutyelela umthandayo? Cinga kwakhona. Nangona akakwazi ukukhumbula ukuba uyivakatye, uphando lubonisa ukuba iimvakalelo ozidalileyo zihlala ixesha elide kunexesha lokutyelela kwakho . Le mivakalelo inokubumba yonke imihla yakhe ngokuchaphazela indlela esabela ngayo kwabanye, indlela evakalelwa ngayo, nokuba uyadla njani. Khuthazwa ukuba ukutyelela kwakho kunamandla amakhulu kunokuba ucinga. Khumbula ukuba kukho amaxesha apho uya kulungiswa ngexesha lakho kunye kunye.
Musa ukulibala indlela onokuthanda ukuphathwa ngayo
Ukuba awuqinisekanga ukuba uphatha njani umntu ngesifo se-Alzheimer okanye into oyithethayo, yenza le ndlela: "Ndingathanda ukuphathwa njani?" Le ndlela isebenza ngokufanelekileyo njengesikhokelo sendlela yokuphatha abanye ngobabalo, uthando, kunye nentlonipho abafanelweyo, kungakhathaliseki ukuba ziphi na iziphoso okanye amandla abo.