Ubuhlungu besisu abuqhelekanga, kodwa xa kwenzekayo lunokuba nzima. Ubuhlungu buya kufakwa kwibele enye okanye zombini amabele, kwelinye inxalenye yesifuba okanye lonke isifuba, kunye ne-armpit. Iyakwazi ukutshisa, inqabileyo, ibukhali, okanye ibetha. Iyakwazi ukuhlala ihleli okanye iphakathi.
Ubuhlungu besisu buchaphazela malunga nama-70 ekhulwini kubo bonke abafazi ngexesha elithile ngexesha lokuphila kwabo; malunga neepesenti ezili-15 zabesetyhini badinga unyango ukuze bafumane intlungu.
Ubunzima beentlungu zentlungu ziyahluka ukusuka kumfazi ukuya kumfazi. Ubuhlungu besisu buninzi ngokuphindaphindiweyo kwabasetyhini abasebancinci, kunokuba basetyhini abaye badlulela ekuphumeni komzimba.
Uninzi lwethu lukholelwa ukuba intlungu ibonisa ukuba into ephosakeleyo. Ngamanye amaxesha kunjalo, kodwa ngamanye amaxesha kuyimveliso yomsebenzi onjengezibilini ezibuhlungu okanye ezibuhlungu ngaphambi kokuya kwesinye inyanga.
Iintlungu zesisu zisoloko zibonisa ukuba unesifuba esingenomdlavuza. Phantse ama-5 ekhulwini lweengxube zebele ziya kubangela intlungu yesisu kumhlaza wesantya.
Iintlobo ezimbini ezibalulekileyo zesifo sebele
- I-Breast Breast Pain: Le ntlungu ibhekiselele ukuba iisifuba zesifuba zisabela njani kutshintsho kwi-estrogen kunye ne-progesterone amazinga e-hormone nganye nyanga ngexesha lohambo lwakhe lokuya esikhathini. Amanye amabele amabhinqa angaziva evuvuka; zinokuba zibuhlungu, kwaye zibuhlungu. Basenokuziva bengenangqondo kwibala. Ukuba oko kwenzeka, ngokuqhelekileyo kwenzeka iintsuku ezimbalwa ngaphambi kokuba umfazi aqale ukuhamba kwinyanga nganye aze aphelise emva kokuhamba kwakhe kwenyanga. Intlungu yesisu yintlungu yintlungu ebizwa ngokuqhelekileyo, kunye ne-75 ekhulwini yabasetyhini abanolu hlobo lobuhlungu. Nangona olu hlobo lwentlungu luxhomekeke kumjikelezo wesini wesifazane, ukuxinezeleka kuye kwaziwa ngokuba yinto echaphazela amazinga e-hormone kunye nentlungu yentlungu.
- Ubunzima boBustile obungabonakaliyo: Le ntlungu ibonakala ingaphantsi kancinci kuneentlungu zesisu. Ayichaphazelwa ngumjikelezo wenyanga wesibini umfazi. Abasetyhini abaneentlungu zengxangxathu zentlungu baziva kwiindawo ezithile zesifuba. Ukulimala okanye ubunzima bebele okanye ukuqhubela i-biopsy kunokubangela ibhinqa enolu hlobo lwentlungu. Ukuzikhandla ngokomzimba, njengokuphakamisa okunzima kunokuba kubangele isiqhelo seentlungu zesisu.
Iingxaki zeBastast Pain
Akusoloko kunokwenzeka ukufumanisa isizathu esiluncedo senhlungu yebele; Ezinye izizathu eziyaziwayo zibandakanya kodwa azithethi:
- IiHormones: Ubuhlungu besisu bubonakala buxhomekeke kakhulu kumahomoni wesifazane kunye nomjikelezo wakhe wokuya esikhathini. Ubunzima buyaziwa ngokukhawuleza okanye buyekeka ngokupheleleyo njengoko umphumo ukhulelwe okanye uhamba emva kokuphuma komntu.
- Isakhiwo sesifuba: Ubunzima buqala ngokubakho ngenxa yenguqu kwimibhobho yobisi okanye kwiingqungquthela. Iimpawu ziyakhula. Ukuhlinzwa kwangaphambili kwebele, okanye ukuxhwaleka kwibele kungabangela intlungu yesisu.
- Amachiza: Amanye amayeza, afana nalawo athatha unyango olungapheliyo kunye nokulawulwa komlomo kwipilisi kunye nemithi ye-hormone, kunokubangela intlungu yebele.
- Ubunzima besifuba sebhinqa: Amabele amakhulu angabangela intlungu yesisu kwaye mhlawumbi kubangela intlungu eyongezelelweyo entanyeni yentombi, ehlombe nasemva.
- Utyando lwabantwaba: Ukuhlinzwa kwesisu kunye nobunzima bomzimba obunokubangela ukuba intlungu iqhubeke.
KuVavanyo lwebele
Ixesha lokubona ugqirha kwaye uhlolwe isifuba sakho xa uva ubunzima kwindawo enye yebele, okubonakala ngathi iyanda; iphazamisa imisebenzi yakho yesiqhelo; kwaye iye yahlala ngaphezu kweeveki ezimbalwa.
Nangona ingozi yomhlaza webele iphantsi kwabesetyhini abanesifo esibalulekileyo sisifo sebele, ukuba ugqirha wakho uncoma ukuvavanya, kubalulekile ukuba unye.
Ngethuba lovavanyo, ugqirha uya kukuhlola kwaye enze uvavanyo lwebele lwekliniki ukujonga nokuba yintoni na utshintsho olusesikweni sakho, njengengxuma okanye ukuqina, Unokukuthumela ukufumana iimvavanyo ezongezelelweyo kuquka:
- i-mammogram: Ukuba ugqirha wakho uvakalelwa isilonda okanye ukuqina ngexesha lokuhlolwa kwakho kweklinikhi, uya kukubhenela ukuxilongwa kwe-mammogram, ukuhlolwa kwe-x-ray ukuvavanya ummandla ochaphazelekayo.
- Ultrasound. Uvavanyo lwe-ultrasound lusebenzisa amaza omsindo ukwenza imifanekiso yamabele. Le mvavanyo ingafuneka ukuba ugxininise kwimvelaphi yakho intlungu. I-ultrasound ingenziwa, nangona i-mammogram yakho ithathwa njengesiqhelo.
- Isifuba sebele. I-mammogram kunye ne-ultrasound ayikwazi ukugqiba ngokwaneleyo ukuba ugqirha wakho enze ukuxilongwa; unokufuna ukuba ube nebele yebele. Isampuli encinci yeesifuba sakho sesifuba siya kususwa kwindawo yesifo sakho; isampuli iya kuhlolwe ngumhlaza wezilwanyana kunye nengxelo malunga neziphumo ezithunyelwe kugqirha wakho.
Unyango lwebele
Iintlungu zentlungu kaninzi ayifuni naluphina unyango; ingahamba emva kwexesha ngaphandle kokungenelela.
Ukuba intlungu yakho idinga ukungenelela, ugqirha wakho unokucebisa ukuba usebenze ekupheliseni nantoni na enokuba yintoni ebangela ukuba:
- Unxibe i-bra ngeenkxaso ezongezelelweyo, ingakumbi ukuba unamabele amakhulu
- Ukusebenzisa i-cream ngokuthe ngqo kwindawo ebuhlungu, ukuqinisekisa ukuba usebenzisa i- nonsteroidal anti-inflammatory (NSAID).
- ukulungelelanisa iipilisi zokulawula ukuzalwa kwakho kwiingcebiso zogqirha wakho
- ukuyeka ukusebenzisa i- hormone ye-hormone ye- menopausal
- ukuthatha imithi yonyango kumgqirha wakho ukunyanga ubuhlungu kunye novelwano
Ubunzima Bentlungu Ukulandela Ukuhlinzwa Kwemhlaza Yengqondo
Kwabaninzi abasetyhini ababenomdlavuza wesibeleko sebele, besenza intlungu entsha kwindawo yesifuba apho umhlaza ususwe khona, okanye apho ibele yabo ihlala khona, unokususa ukwesaba ukuphindaphinda. Kwiinyanga kunye neminyaka emva kokuhlinzwa kwebele, abanye abesifazana baya kuhlakulela intlungu engapheliyo.
I-Post-mastectomy Pain Syndrome (PMPS)
Ukulandela ukuhlinzwa kwengqondo yomhlaza, amaninzi amabhinqa achaza intlungu (neuropathic) intlungu abayifumana eludongeni lwesifuba, i-armpit, nangengalo. Intlungu ayidluli kwixesha. Le ntlungu ibhekiselwa ekubeni yi-post-mastectomy syndrome (PMPS) njengoko yayichazwe ekuqaleni njengentlungu efunyanwa ngabasetyhini abaneemastectomy. Kwakhona kwaxelwa ngabasetyhini emva kokutyunjwa kwebele. Kuqikelelwa ukuba iipesenti ezingama-20 ukuya kuma-30 ekhulwini kwabasetyhini babika iimpawu ze-PMPS emva kokuhlinzwa komhlaza webele.
Nangona iinjongo eziphambili ze-PMPS aziqinisekanga, uhla lwamhlanje lucinga ukuba i-PMPS inokudibaniswa nomonakalo kwimisipha kwi-armpit kunye nesifuba esenzeka ngexesha lotyando lomhlaza webele.
Ubuhlungu obuvela kwi-PMPS lunokubangela ukuba ulungele ingalo yakho kwaye ungayisebenzisi njengoko kufuneka isetyenziswe. Ngaphandle kwongenelelo lwezonyango, unokulahlekelwa amandla okusebenzisa ingalo yakho ngokuqhelekileyo, emva kwexesha, ukuba uqhubeka ukhawuleza ukusetyenziswa kwayo ukuphepha intlungu.
Ukuba unayo i-PMPS, indlela efanelekileyo yokuqhubeka nokulawulwa kwentlungu kukuba usebenze nodokotela wakho okanye, xa kuyimfuneko, ubone ulawulo lwenzululwazi ukufumana unyango olufanelekileyo. Akunjalo onke amayeza asebenza kakuhle ngeentlungu zentlungu.
Esinye isizathu seentlungu zomhlaza zesifuba se-breast is lymphedema, yimeko enokwenzeka ngenxa yokususa okanye ukulimaza i-lymph nodes ngexesha lotyando lomhlaza webele. Ubuhlungu buyisiphumo sokuvuvukala okubambisa iintsholongwane, okanye kwiimvalo eziwonakalisiweyo ngenxa yokuvuvukala kunzima okanye ukuhlala ixesha elide.
Kubalulekile ukuba abesifazana bafumane i-lymphedema ukuba babe noonyango olunganciphisa ubukhulu bokukhukhumeza kwabo, kunye nobude bexesha lokuvuvukala. Abafazi abaneli meko bayacetyiswa ukuba bajonge ukutya kwabo kunye nokuzivocavoca rhoqo. Kufuneka baphephe ukugqoka impahla okanye ubucwebe obufanelekileyo.
ILizwi
Ubuhlungu ngenxa yokuhlinzwa kwengqondo yomhlaza kungabonakala iminyaka; Iimbono ezinqabileyo, ezifutshane, ezincinci, ezincinci ngaphakathi kweesisu zomzimba zingase zivele ngokukhawuleza kwaye zihambe ngokukhawuleza njengoko zafika, zingabi ziphinde zenzeke ixesha elithile.
Intlungu yesisu, nokuba yintoni imbangela yayo, kufuneka ihlolwe ngokwasemzimbeni. Kwiimeko ezininzi, zinokuncitshiswa okanye zinciphise. Ubuhlungu buyakwazi ukugqoka ngokomzimba kunye nokukhenkcezwa ngokomzwelo. Xa singayazi imbangela yayo, ingaba uxhalaba oluqhubekayo. Musa ukuhlupheka; ufumane unyango.
> Imithombo:
> I-American Cancer Society. Breast Biopsy. Ukuhlaziywa kweMpilo yokugqibela: 07/21/2014 Ukuhlaziywa: 10/20/2015
> Breastcancer.org. Ukuxilonga kunye nokuhlola izilwanyana? Kugqityiwe ngoSeptemba 17, 2012
> AmaZiko eNational Health. Isiseko seNtsholongwane kaGawulayo. Ubunzima Bentlungu . Ukuhlaziywa nge- 11/04/2014