Yintoni Okufanele Ndiyazi Ngayo?
I-Magnolia bark yilungiso lendalo luthi lunikeze uluhlu lweenkonzo zezempilo. Sekusetyenziswe ixesha elide kumachiza aseShayina , i-magnolia bark ichongiwe ukusuka kwi- Magnolia officinalis (umthi wasemzini waseChina). I-Magnolia bark iqukethe i-honokiol, isakhi sendalo esenza njenge- phytoestrogen .
Ukusetyenziswa
Ngenye iyeza, magnolia bark kuthiwa uncedo kunyango okanye ukuthintela iingxaki zempilo ezilandelayo:
- uxhalaba
- i-asthma
- ukuphefumula okubi
- ukuqothulwa
- ukuxinezeleka
- intloko
- ukuvuvukala
- iimpawu ze-menopausal
- ukubetha
Ukongezelela, kuthiwa i-magnolia bark ikhuthaza ukulala, ukuxhasa ukulahleka kwesisindo, ukukhuthaza inkqubo yokutya, ukukhusela umhlaza, nokunciphisa uxinzelelo.
Izinzuzo zezeMpilo
Okwangoku, uphando ngemiphumo yempilo ye-magnolia bark iyancipha. Kodwa kukho ubungqina bokuba i-magnolia bark inokunikela ngezibonelelo ezithile. Nanku ukukhangela kwiziphumo ezininzi eziphambili kwiziphumo ezikhoyo:
1) Izimpawu zeMenopausal
I-Magnolia bark ingasinceda ukuphucula iimpawu ezinxulumene nokuqeda, ngokutsho kwiphando elipapashwe eMinerva Ginecologica ngo-2006. Kuhlolisiso, ama-89 aphakathi kwabesetyhini abaneempawu ze-menopausal abelwe kwiinyanga ezingama-24 zonyango kunye ne-calcium kunye ne-vitamin D, okanye isongezelelo equkethe i-calcium kunye ne-vitamin D, kunye ne-magnolia bark, soy , probiotics , kunye ne-magnesium.
Iziphumo zokufunda zibonise ukuba ukuxhaswa okuqukethe i-magnolia bark kwakunempumelelo kunokuba kuhlanganiswe ne-calcium kunye ne-vitamin D ekunciphiseni ukutshisa okutshisayo, ukungazinzi , ukuxhalaba, ukuxinezeleka, ukunyanzeliswa, ukutywa kwamanzi, kunye nokulahleka kwe-libido.
Kodwa ayikaziwa ukuba i-magnolia bark yona ingabakho inzuzo enkulu ekunciphiseni iimpawu ezinxulumene nokuyeka umyeni.
2) Ukudandatheka
Uphando oluphambili lubonisa ukuba i-magnolia bark inganceda unyango lwexinzelelo . Ngophando olwenziwa ngo-2009 olupapashwe kwiNyuvesi ye-Neuro-Psychopharmacology ne-Biological Psychiatry , umzekelo, iimvavanyo kwiigundane ezifumene ukuba ukuhlanganiswa kwe-magnolia bark kunye neoli efunekayo yeginger ivelise iziphumo ezichasene nezidanga ngokumodareyitha okungaqhelekanga kwimichiza ethile yengqondo.
3) Ukuxhalabisa
I-Magnolia bark ibonisa isithembiso sokuxhalabisa , ngokuphathelele uphando olwenziwa ngo-1999 olupapashwe kwi- Journal of Pharmacy and Pharmacology . Kwiimvavanyo kwiimicebe, izazinzulu zenza ukuba i-honokiol ekhishwe kumagnolia bark inganceda ukunciphisa uxhalabo ngaphandle kokubangela iziphumo ezichaphazelekayo ezinxulumene ne diazepam (isilwanyana esasetyenziswa ngokusesikweni kwiinkathazo zokuxhalabisa).
4) I-Breath Breath
I-Magnolia bark inganceda ukulwa nokuphefumula okubi , iphakamisa uphando oluncinane olupapashwe kwi- Journal of Agricultural and Food Chemistry ngo-2007. Kuhlolisiso, amavolontiya ayisithoba asempilweni anikwe iListerine mouthwash okanye i-minti ene-magnolia bark emva kokutya kwemini. Ukuvavanya kwiisampuli ze-sali kubonise ukuba i-magnolia bark yayiphumelele ekubhubhiseni iintlobo ezininzi zeebhaktheriya ezaziwa ukuba ziphefumle.
Imijelo
Ngenxa yokungabikho kophando, encinci iyaziwa malunga nokukhuselwa kokusebenzisa i-magnolia bark. Kukho inkxalabo yokuba inokubangela imiphumo ethile yecala (njengentlanzi, intloko, nokulala).
Kubalulekile ukugcina engqondweni ukuba izongezelelo azange zivivinywe ukukhusela kunye nezondlo zokutya zikhululekile. Kwezinye iimeko, loo mveliso inokuhambisa amaxabiso ahluke kwixabiso elichaziweyo kwiyeza ngalinye. Kwezinye iimeko, loo mveliso inokungcoliswa nezinye izinto ezifana nezitye.
Kwakhona, ukhuseleko lwezongezelelo kubasetyhini abakhulelweyo, oomama abangabongikazi, abantwana, kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo ayilwanga.
Kuphi ukuwufumana
Ukufumaneka ngokubanzi ekuthengeni i-intanethi, izongezelelo eziqukethe i-magnolia bark zingathengwa kwiindawo ezininzi zokutya ezendalo, iindawo zokuthengisa izidlo, kunye neevenkile ezikhethekileyo kwizibonelelo zokutya.
UkuSebenzisa IzeMpilo
Ngenxa yophando oluncitshisiweyo, kungekudala ukukhuthaza i-magnolia bark njengonyango nayiphi na imeko. Kwakhona kubalulekile ukuba uqaphele ukuba ukuzithobela imeko kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
Ukuba ucinga ukusebenzisa i-magnolia bark, qiniseka ukuba udibane nodokotela wakho ngaphambi kokuba uqale irejimen yakho yokuncedisa.
> Imithombo:
> IGreenberg M, Urnezis P, Tian M. "Iincinci ezincinci kunye ne-Chewing Gum equlethe i-Magnolia Bark Extract Iphumelele ngokubhekiselele kwiBhakteria ejongene neMalodor yomlomo." J Agricultural Food Chem. 2007 ngo-Oktobha 14; 55 (23): 9465-9.
> Kuribara H, Stavinoha WB, Maruyama Y. "I-Honokiol, Agent Anxiolytic Agent Ekhishwe kuMagnolia Bark, Akunaso i-Diazepam-Efana Neziphumo Zecala Kwiziice." J Pharm Pharmacol. NgoJuni ka-1999; 51 (1): 97-103.
> Mucci M, Carraro C, Mancino P, Monti M, Papadia LS, Volpini G, Benvenuti C. "USoy Isoflavones, uLactobacilli, iMicroba Bark Extract, i-Vitamin D3 kunye neCalcium. Minerva Ginecol. 2006 Aug; 58 (4): 323-34.
> Yi LT, Xu Q, Li YC, Yang L, Kong LD. "I-Anti-pressress-Like Synergism ye-Extracts esuka kwi-Magnolia Bark kunye ne-Ginger Rhizome eyodwa kunye no-Combination kwi-Pice." Prog Neuropsychopharmacol Biol Psychiatry. 2009 Juni 15; 33 (4): 616-24.