Izinto Ezi-8 Zokuziwa Ngaphambi Konyango Lokuqala lwe-Chemo

Ukuba uzimisele ukuya kwinqanaba lokuqala lokuchithwa kwamakhemikhali , unokuba nemibuzo emininzi, kwaye unokwesaba. I-oncologist yakho iya kuthetha ngamachiza oya kufumana kunye nemiphumo emihle, kunye nokuba ufuna ukuba ubonwe kangangoko. Nangona kunjalo zikho iingcebiso ezininzi ezingasoloko zenze indlela yazo kulezo ncoko, kwaye ukuba zenza, uya kuba nemibuzo emininzi xa ubuyela ekhaya.

Nazi ezinye iingcebiso malunga nendlela onokulungelelana ngayo ukuba ube namava amahle ngexesha lakho le-chemotherapy infusions kwaye ukhusele iingxaki kunye neengxaki emva koko.

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Yidla Ukukhanya kwaye Uhlale Uhlambulukile
Steve Debenport / Getty Izithombe

Iiyure ezimbini ukuya kweyithathu ngaphambi kokunyuswa , udle ukukhanya kwaye wenze ukhetho lwakho oluphezulu. Iidakamizwa ze-Chemo zithatha ukuhamba kwe-peristalsis (ukugaya kunye neenkqubo zesilumko), ngoko nantoni na ukuba nidle ingaba kukutya kwexesha elide kunexesha eliqhelekileyo, kwaye liya kumile. Iziyobisi eziqhelekileyo ezisetyenziselwa ukukhusela isicupunu kunye nokuhlanza ziyakunqanda. Nangona kukhuthazwa ukuba usebenzise imishanguzo yokuthintela ukuqothulwa, kuyimfuneko ukuba uhlanjululwe kakuhle ukuze usebenze.

Ukutya i-snack ephezulu-ncedisayo ukususela ngo-fiber kunceda ukugcina umswakama emathunjini. Phuza ngamanzi amaninzi okanye iziphuzo zezemidlalo, (kwaye ugweme i-caffeine) ukukhulisa i-electrolytes yakho. Ukuzi-hydrated kakuhle kukunceda umzimba wakho njengoko uhamba kumanyathelo okucwangcisa iziyobisi zakho ze-chemotherapy.

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Uvavanyo lwe-Pre-Chemo lwegazi lika-101

Ngaphambi kokuba ujikeleze i-chemo nganye, uya kuba novavanyo lwegazi olubizwa ngeCBC. Inani lakho elipheleleyo legazi linikeza ukufundwa kuzo zonke iintlobo zeeseli zegazi eziveliswe ngethambo lomnxeba onokuchaphazeleka yi-chemotherapy.

Ubalo bakho obomvu begazi kunye ne-hemoglobin ziphantsi zijonge ukuba ubone ukuba unesifo segazi . Oku kunokukhokelela ekukhatyweni nasekukhuleni.

Inani lakho legazi lamhlophe liza kuxela ugqirha wakho ukuba unayo i- neutropenia , ukusilela kohlobo lweeseli ezimhlophe zegazi ezibizwa ngokuba yi-neutrophils. Ukuba izinga lakho le-neutrophil liphantsi kakhulu, unokuba usengozini yokusuleleka. Ngamanye ama-regimens e-chemotherapy, i-oncologist yakho ingancoma ukuba unyanga kunye neNeulasta okanye i-Neupogen; amayeza enyusa inani kunye nomsebenzi weeseli ezimhlophe zegazi emzimbeni wakho.

Iqondo lakho leplatelet linganciphisa, okubangela imeko ebizwa ngokuba yi- thrombocytopenia . Oku kunokukhokelela ekutyumeni nasekuphumeni okulula.

Ngokuxhomekeke kwimiphumo yokuhlolwa kwegazi, i-oncologist yakho ingancoma ukulibazisa i-chemotherapy yakho okanye ukusebenzisa iindlela ezithile zonyango ukuphucula ixabiso lakho.

Njengengxenye yokuba ngumguli ogunyazisiweyo, cela i-oncologist okanye umongikazi ukuba akubonise iziphumo zeCBC kwaye achaze yona. Kukunceda nokuba nekopi ongayigcina kwiirekhodi zakho.

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Buza Imibuzo Ngomnye Wezidakamizwa

Zonke i-chemotherapy infusion iquka ukudibanisa iziyobisi. Abanye abanye ngokwenene bayamachiza okubulala umdlavuza, amanye amayeza anceda ukunciphisa imiphumo emibi. Buza imibuzo malunga nazo zonke iziyobisi ozifumanayo, kuquka:

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I-Post-Chemo Medication

Ukuba unikwe imishanguzo yemithi ye-post-chemo, fumana imiyalelo ecacileyo malunga nendlela kwaye uza kuthatha nini le.

Amachiza asetyenziswa ukulawula isicupunu kunye nokuhlanza ahluke. Ezinye zimele zisetyenziswe ngokuqhelekileyo kwishedyuli yokukhusela isicupunu se-chemotherapy. La mayeza kufuneka athathwe ngaphambi kokuba uzive ugula ukuba usebenze kakuhle.

Ezinye iimfucuza zonyango zisetyenziselwa kuphela kwisiseko esifanelekileyo , umzekelo, ukuba unesivakalelo esikhulu okanye ukuhlanza.

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Ukuhlala Uxutywe ngamanzi okusela

Iziyobisi ze-Chemotherapy zome kakhulu kwiisisu zomzimba wakho, kwaye iziyobisi ziya kuhamba nganye yeseli. Kanye emva kokunyuswa, uphuze ii-ounces 8 zamanzi nganye ngeyure de kube yilalo yokulala. Gwema i-caffeine, njengoko iselayo (i-diuretic) kwaye inokubangela ukuba uzive ungakumbi.

Enye enye inzuzo yokusela le manzi kakhulu kukuba iya kunceda umzimba wakho ukuba usebenze uphinde ugxothise izidakamizwa ze-chemo ngaphandle kwenkqubo yakho ngokukhawuleza, ngoko unokuqala ukubuyela emva kwangoko.

Kwiimeko ezinqabileyo, ezinjengeesifo ezinzima zesifo okanye ukungaphumeleli kwintliziyo kunokuyingozi ukusela amanzi amaninzi, ngoko uthetha kwi-oncologist yakho ukuba unayo nayiphi na imeko enyango.

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Cwangcisa ukuba ne-Buddy Buddy

Abanye abantu baceba ukuqhubela i-chemo ukuba ukunyuswa kwabo kuqala kuqala. Nangona kunjalo zikho izizathu ezininzi zokuba kunenzuzo ukuba ne -chemo buddy onokukuqhuba , uthathe amanqaku uze uncede ukubuza imibuzo, kwaye ugcine inkampani ngokunyusa kwakho.

Kukho ulwazi oluninzi lokugaya ukutyelela ngalunye, kwaye ukuba nomhlobo kunye nawe kuphinda kube nethuba lokuba ungaphuthelwa nantoni na. Ngamanye amaxesha umhlobo we-chemo ulungele ukuqonda ukuba unempendulo kwiidakamizwa ze-chemo kwaye unokukubonisa oko kusasa.

Inkxaso yemvakalelo yokuba nomhlobo ayikwazi ukuhlaselwa. Nangona wena kunye nomhlobo wakho ufunda incwadi, jonga i-movie, kwaye ungathethi, ubukho bomnye umntu buyakwazi ukuphakamisa. Kwihlabathi lethu elikhawulezayo, asinakufumana ithuba lokuhlala kunye nokuthetha nomhlobo ngeeyure ezimbalwa. I-Chemotherapy inikeza eli thuba.

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Ukulandelela Imiphumo Yakho Yecala

Ukuba unemiphumo emibi yechemotherapy ephazamisayo, njengentlanzi, ukuhlanza, ukuxubha, ukuvuvukala, okanye intlungu engaqhelekanga kwi-site injection, bhala phantsi. Ugqirha wakho okanye umongikazi uya kufuneka azi ukuba uhlala unenkathazo kangakanani, ukuba zinzima kangakanani, kunye nendlela ojamelana nayo. Ukuba unamaphepha okubhekiselele kulo xa u tyelela ugqirha kulula ukukhumbula nokukhupha nayiphi na ingxakini enayo.

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Vumela ukuKhathala nokuFumana

Ngomhla emva kokuba unyango lwakho lokuqala unokuziva unxinekile okanye unxinzekile . Cwangcisa ukuphumla, njengoko oku kunikeza umzimba wakho ithuba lokuphendula kwi-chemotherapy, kwaye uqale umjikelezo wokubuyisela. Khumbula ukuba i-chemo ithinta yonke iseli emzimbeni wakho. Hlalani kakuhle kakuhle ngokusela amanzi amaninzi okanye ijusi.

Ukuba uziva unobungozi obunamayeza , zama i-tub yokutshisa. Gcina ukhumbule ukuba uninzi lweempembelelo zengxeshana kwaye ngexesha lokuphulukana uza kuziva ungcono.

> Imithombo:

> I-American Society of Clinic Oncology. Cancer.Net. Chemotherapy.