Ezinye izigulane ezine-asthma zihamba kakuhle zize zibe zibandayo kunye nesifo se-asthma kunye. Xa kubanda kunye ne-asthma kunye, kwaye uziva unyanzelekile ukuba usebenzise i-inhaler yakho ngokuphindaphindiweyo, unokuzibuza ukuba ufuna ukunyusa unyango lwakho.
Izigulane ezininzi ezibandayo kunye ne-asthma ziyaxhatshazwa ubusuku obuthathaka kunye neempawu zesifo se-asthma ezinjenge:
Indlela Yokuphatha Iimpawu Zakho
Kule meko, ngokubhekiselele kwi-National Heart, Lung, ne-Blood Institute izikhokelo ze-asthma, ukuthatha i -agonist ye-beta esifutshane- efana ne-albuterol - nganye iiyure ezi-4 ukuya kwii-6 ngosuku (okanye ngaphezulu, ukuba uthe waxoxisana nodokotela wakho ) Kulungile ukuba nje iimpawu zincinci. Ngokuqhelekileyo, ezi zimpawu ezibandayo kunye ne-asthma zidibene ne-HIV okanye i- cold friction .
Ukuba, nangona kunjalo, iimpawu ezibandayo kunye ne-asthma zifuna ukuba ukwandise imithi yakho yokunceda ngokukhawuleza ngaphezu kweeveki ezi-6, mhlawumbi kufuneka uphakamise unyango lwe-asthma yakho.
Uyakufuna ukuqinisekisa ukuba awukho umkhuhlane. Izimpawu ze-Flu ziya kubakho ngokugqithiseleyo kwaye iimpawu ziba nzima kakhulu. Izigulane zivame ukuchaza ngokukhawuleza kwintsholongwane, ukubola, kunye neentsimbi zomzimba. Ngokufanayo, izigulane ezineentsholongwane zifuna ukulala kuphela elaleni xa izigulane ezibandayo zifumana iimpawu ezinzima.
Amaxesha amaninzi ugqirha wakho uza kwenza uvavanyo lweklinikhi okanye asebenze uvavanyo lomkhuhlane. Oku kubaluleke kakhulu njengoko uya kuzuza kwiinkatho zentsholongwane kwaye kukho kuphela iimpawu zonyango ezifumanekayo kubanda. Xa ugqirha wakho ubonisa unyango olubandayo, unokuba uzive ungcono kodwa i-asthma yakho ayikwazi ukuphucula.
Unokuba nobushushu bakho buyanciphisa. Ngaphezulu kokukhwehlela kwamakhomitha kunye neengqele ezibandayo kunokunciphisa inani lezikhalazo.
Ukuba unembali yokugqithisa kakhulu i-asthma yakho ngengqele, unokufuna ukuthetha nodokotela wakho malunga nokuthatha i-steroids ekuqaleni kokubanda, ngakumbi ukuba unengxaki okanye ungeniswe esibhedlele.
> Umthombo:
I-Heart Heart, i-Lung, ne-Blood Institute. Ingxelo yePhaneli yeNgcali 3 (EPR3): Izikhokelo zoLwazi kunye noLawulo lwe-Asthma. https://www.nhlbi.nih.gov/health-pro/guidelines/current/asthma-guidelines/full-port.