Iingxaki ziqhubekayo nangona ingozi i-statistically zero
Nangona ukwandiswa koluntu malunga ne- HIV , kusekho ukudideka malunga nendlela onokusuleleka ngayo kwaye ungathini na.
Njengokuba sifuna ukucinga, umzekelo, ukuba abantu bayaqonda ukuba awukwazi ukufumana i-HIV kwimpahla, baninzi abaya kuba nethuba lokulindela ukuba bafunde ukuba, bathi, umphathi weendawo zokudlela ezithandayo HIV.
Intsholongwane kaGawulayo inendlela yokuvuselela ixhala nakwizinto ezilungileyo kakhulu kuthi, kunye nayo, ukuqonda kwethu isizathu. Ukuphelisa ezo nkxalabo kufuna ukuba senze okungaphezulu nje kokubeka imithetho. Endaweni yoko, kufuneka siqonde ukuba zeziphi iimfuneko ezifunekayo ukuba isifo senzeke kwaye kutheni izinto ezifana nokumbamba, ukuthinteka, ukukrazula, okanye ukumanga nje aziwanelisi loo miqathango.
4 Iimfuneko ezifunekayo zokuthumela i-HIV
Njengoko unentsholongwane enzulu njenge-HIV, intsholongwane ngokwayo ayiyo yonke into enamandla. Abanye, njengentsholongwane kunye neentsholongwane ezibandayo, baninzi kakhulu kwaye banokudlulela kumntu omnye ukuya kutsho ngokukrazula.
HIV ayikwazi. Kunoko, kukho imimiselo emine ekufuneka yenzeke ukuze isifo senzeke:
- Kufuneka kubekho umzi womzimba apho i-HIV iyakhula. Kwi-HIV, oku kuthetha imbongolo, igazi, isisu, okanye ubisi lwebele. INTSHOLONGWANE KAGAWULAYO ayikwazi ukuhlala ixesha elide evulekile emoyeni okanye kwezinye iinxalenye zomzimba apho umgangatho ophezulu we-asidi (njengesisu okanye isisu).
- Kumele kubekho indlela yokuba umzimba womzimba ungene emzimbeni. Oku kwenzeka ngokukodwa ngoqhagamshelwano lwezesondo kodwa lunokusasazeka ngeedalesi ezabelwanayo , ukuchithwa kwegazi ngengozi kwimimiselo yokunakekelwa kwezempilo , okanye ukudluliselwa kwintsholongwane kumama kumntwana ngexesha lokukhulelwa .
- Intsholongwane kufuneka ikwazi ukufikelela kwiiseli ezisengozini kunye nezicubu ngaphakathi komzimba. Akwanele ukuba umzi womzimba udibanise nolusu. Kufuneka ukuba ungene kwigazi ngekhefu elunxwemeni okanye ungene emathisini asemngciphekweni e-vaginal or rectum. Ngaphezu koko, amathuba okusulela isifo ahambelana ngokuthe ngqo kunye nobukhulu bokungena. Umxhesho oqingqiweyo okanye inxeba, umzekelo, unikezela indlela yokudlulisa umbane kunokuba yincinci encane okanye i-scrape.
- Kufuneka kube nexabiso elaneleyo legciwane kwisifo somzimba. Yingakho i-saliva, i-sweat, kunye neenyembezi ziyimithombo engabonakaliyo yentsholongwane kuba i-enzymes kulezi zikhuhlane zichithwa ngokunyanisekileyo i-HIV kunye nesakhiwo sayo sezofuzo.
INTSholongwane kaGawulayo ayikwazi njani ukusasazeka
Ukususela kubini ubungqina bezinto eziphilayo kunye ne-epidemiological, i-HIV ayikwazi kwaye ayizange iboniswe ukuba idluliselwe kumntu omnye ukuya kwesilandelayo ngale ndlela ilandelayo:
- Ukuthintela, ukukhawula, ukumanga okanye ukuxhawula izandla
- Ukuthintela into eyenziwa ngumntu onentsholongwane kaGawulayo uthintele
- Ukwabelana ngempahla okanye iikomityi
- Ukutya ukutya okulungiselelwe ngumntu onentsholongwane kaGawulayo
- Ukukwabelana ngezinto zokucoca, kunye neentambo zokuqhawula okanye iidrazi
- Ukutshatyalaliswa ngumntu onentsholongwane kaGawulayo (nokuba kwamehlo okanye emlonyeni)
- Ukubethelwa ngumntu onentsholongwane kaGawulayo (nangona igazi litsalwa)
- Ukuthinta isilwanyana okanye isisu somzimba
- Ukufumana igazi kumntu onentsholongwane ka-HIV kuwe
- Ukusebenzisa imithombo yoluntu, izihlalo zangasese, okanye iimvula
Kuza kubekho namhlanje, akuzange kubekho ityala elilodwa loxwebhu lokusasazwa yiyiphi na le ndlela.
Yintoni ongayenza Ukuba awuqinisekanga
Ii-hotlines zokusetyenziswa kwe-HIV zisetyenziselwa ukufumana iifowuni ezivela kubantu abanoyiko lokuba banesifo ngenxa yokuqhagamshelana. Mhlawumbi loo mntu wayebandakanyekile kwimfazwe okanye wadibana nomntu owayephuma egazini. Abanye bangakhathazeka ngokumangalela umntu onokuthi unako okanye angenayo i-HIV.
Ngelixa ubuninzi bokusuleleka kwezi ziko beza kuthathwa njengento engenakunqandeka, abantu baya kufuna ukuba ipesenti ezili-100 ziqiniseke ukuba ziya kuhamba kakuhle; akukho nto iyakuthi iwanele. Kwimeko enjalo, oogqirha baya kuthi bathathe ithuba lokuhlola uvavanyo lwe-HIV baze benze isiluleko sokuqala kunye nokuvavanya ukuvavanya ukuba umntu uyazi njani nge-HIV kwaye uphendule nayiphi na imibuzo ayenayo.
Ukuba kukho umngcipheko wokudluliselwa kwangona, nangona kunjalo, encinci, ugqirha unokukhetha ukunika iikhosi ezingama-28 ze-HIV imithi eyaziwa ngokuba yi- post-exposure prophylaxis (PEP) engasichaphazela intsholongwane ukuba unyango luqaliswa kwiiyure ezingama-72 zokukhangela okukrokrelwayo. .
Kwiimeko apho ukwesaba komntu kubonakala kukugqithiseleyo kwaye kungenangqiqo, kunokwenziwa iingcebiso ekujonganeni ne- AIDS phobia okanye ezinye iingxaki zokuxhalabisa.
> Imithombo:
> Hughes, A. kunye no-Alford, K. "Ukutshintshwa kweNTSHOLONGWANE KAGAWULAYO: Iingcamango malunga noNxibelelwano oluqhelekileyo kunye neloyiko malunga neNkqubo yezoNyango ngezoNyango phakathi kwabantu abadala." Ukuphulukiswa kwe-J Soc Work Pub. 2017: 32 (1): I-DOI 10.1080 / 19371918.2016.1188743.
> I-US Preventive Services Task Force. "Ukuhlolwa kweNtsholongwane kaGawulayo: ISitatimende seNkcazo yeNkcazo yeNtshona Koloni. Rockville, Maryland; Epreli 2013