Usebenzise i- peroxide ye- benzoyl kwiiveki ezimbalwa nje. Ngoku isikhumba sakho sisesomileyo, sibomvu kwaye sithoba. Ubonakala buhlungu kwaye uvakalelwa ngakumbi!
Ufumana isandla sokuqala enye yezinto ezingenakunzima zokusetyenziswa kwe-benzoyl peroxide. Ingaba ngumkhiqizo ongaphezulu kwe-counter okanye umshishini we-acne unyango, i-benzoyl peroxide inokuyenza inqabileyo yakho.
Phantse wonke umntu owusebenzisa uya kuba nobunzima obumileyo, ukukhwabanisa, nokukhangela.
Kodwa akudingeki udibanise unyango lwakho lwe-benzoyl peroxide.
Zama la mathathu amanyathelo ukuze unciphise ukomisa kwaye unqabise isikhumba esikhitshiweyo ngenkathi ugcina unyango lwakho lwe-benzoyl peroxide kunyango.
1. Qala usebenzisa i-Moisturizer ASAP
Yiba nesondlo esinomsocoko kwaye uqale ukuyisebenzisa yonke imihla.
I-brand free-oil iyakunceda ukukhupha isikhumba esomileyo ngaphandle kokunyusa i-acne. Musa ukotya ukusebenzisa i-moisturizer xaxa xa uloli lwakho olukhanyayo aluyikukusika.
I-hypo-allergenic, i-moisturizer-free free-choice isisona sikhetele xa isikhumba sakho sisicatshukiswa. Ngeke kube lula ukucaphukisa isikhumba sakho esele sithenda.
Ukuba usebenzisa i-benzoyl peroxide lotion, ukhilimu, i-gel (ngokukodwa nayiphi na imithi ye-BPO yekhefu) zama le ngqungquthela: sebenzisa okokuqala umququzeleli wakho, vumela ungene, bese usebenzisa i-peroxide ye-benzoyl ngaphezulu. Oku kunceda ukuphazamisa iyeza kunye kwaye kunokuncedisa ukunciphisa imiphumo emibi.
Xa uhlambulula i-benzoyl iperoxide okanye uhlambela, sebenzisa i-moisturizer emva kokuhlanjululwa.
2. Imithi yokutshiza iMveliso yoLondolozo lwePlastiki
Ukusebenzisa abahlambululi bamachiza, unyango olwenziwe ngonyango okanye i-toner astringent ngaphezu kwimiyeza yakho ye-benzoyl peroxide? Bakhupha ngaphandle kwesikhumba sakho sokunakekelwa kwesikhumba (ngaphandle kokuba i-dermatologist yakho ikuxelele ukuba uyisebenzise, ngokuqinisekileyo.) Ezi ntlobo zeemveliso ziza kuqina kancinci.
Zama ukutshintsha kumntu ococekileyo onjengeDove, ibha ye-Neutrogena, i-Cetaphil okanye iNjongo. Ukuba isikhumba sakho sisesomileyo kwaye kunye nabahlambululi abancinci baninzi, sebenzisa amanzi alula ukuba uhlambulule isikhumba sakho ixesha.
Kwakhona, yeka ukusebenzisa zonke i-OTC unyango lwe-acne, kunye nemveliso yokunakekelwa kwesikhumba ekubhekiselele kwiintlobo zesikhumba seoli, ubuncinane ngoku.
3. Musa ukuhlahlela
Akukho mntu uthanda ukukhwabanisa, ukukhangela isikhumba esenziwa yi-benzoyl peroxide. Kodwa loo gritty, scrub abrasive ayiyona ndlela enhle yokukususa. Ingabangela ukucaphuka okungakumbi kwaye ushiye isikhumba sakho sibe luhlaza.
Ukuba isikhumba sokubhakazela sikuqhubela iinqompe, ungasebenzisa intsimbi ehlambulukileyo ngamanzi afudumele kwaye uyayiphatha ngokunyanisekileyo. Musa ukugubha nzima kakhulu, nangona kunjalo.
4. Qala ngokukhawuleza
Ukuba awukaqalanga ukusebenzisa i-peroxide yakho ye-benzoyl , okanye uqale ukuwusebenzisa ezinsukwini ezimbalwa zokugqibela, unokwazi ukukhupha ubuninzi obumileyo nobunzima ngaphambi kokuqala.
Qala usebenzisa i-peroxide yakho ye-benzoyl yonke imihla, okanye amaxesha amathathu ngeveki. Kancinci ukwandisa ukusetshenziswa ngaphaya kweeveki ezimbalwa de ukwazi ukuyisebenzisa yonke imihla. Oku kukuvumela ukuba isikhumba sakho siguqule kwiyeza xa uqhuba uloyiko olunzulu.
5. Tshintsha kwipesenteji ezantsi
Imveliso ye-benzoyl ye-peroxydi ye-benzoyl inamandla amakhulu, ukusuka kwi-2.5% ukuya kwi-10%.
Ukuba usebenzisa i-peresenti ephakamileyo kwaye isikhumba sakho sibhenela, shintshela kwimveliso ngexabiso elincinane le-peroxide ye-benzoyl (ungayifumana inani elibhalwe phantsi kwezithako ezisebenzayo emva kwemveliso yakho.)
Imveliso engaphantsi kwe-benzoyl iperoxide ayiyi kuba njengomisa, kodwa iya kukuvumela ukuba ugcine unyango lwakho lwe-acne endleleni. Njengoko isikhumba sakho sisetyenziselwa i-benzoyl peroxide, ungazikhupha ukuya kwipesenti ephezulu xa kufuneka.
Ukuba usebenzisa iyeza lonyango, unokucela i-dermatologist yakho ukuba ifike kumandla aphantsi. Ukuba akunjalo, unokukunika ezinye iingcamango ukuze unqume ukuma.
Kwaye unako ukuzama iTip # 6.
6. Ukusetyenziswa kwexesha elide kwixesha
Ikhumba lakho lingadinga ikhefu elivela kwi-benzoyl peroxide, ingakumbi ukuba iya kuba yome kangangokuthi ayinakuncipha. Musa ukuwusebenzisa ngokupheleleyo, nangona kunjalo.
Endaweni yoko, zama ukunciphisa i-benzoyl peroxide ukusetyenziswa rhoqo kanye ngemini, kanye nakunye olunye usuku, okanye kwanezihlandlo ezi-3 ngeveki, kude kube yilapho isikhumba sakho siziva singcono. Emva koko qalisa ukuwusebenzisa ngokuphindaphindiweyo de ukubuyela kwinqanaba elinconywayo.
Ukucwina kunye nokupasa kudla kakhulu kwiiveki zokuqala ze-benzoyl peroxide ukusetyenziswa kunye nokunciphisa ixesha. Kodwa uthetha kwidermatologist ukuba isikhumba sakho sithukuthele kakhulu, sibomvu, siguqule, okanye siqhekeke.
Ikhumba lakho linokuba nzima ukunyamezela le nyilisi, okanye unokuba ne- benzoyl peroxide . Ukuba kukho enye yile yimeko kuwe, kuyacaca ukuba unyango lwe-acne oluhlukeneyo lukulungele.
Mhlawumbi uya kuhlala unomile ngelixa usebenzisa i-peroxide ye-benzoyl, kodwa ukulandela le nyathelo kuya kunceda ukugcina isikhumba sakho esomileyo sikwazi ukulawula.
> Imithombo:
Baldwin HE. I-Pharmacologic Treatment Options Kwi-Vulgaris Enobumnandi, Elingqinelanayo, Neyomzimba. " Iimviwo kwi-Medicine and Cutry . 2015 Sep; 34 (5S): S82-S85.
Mohammad TF, iBurkart CG. "I-acne therapeutics: ukujonga ngokuthe ngqo kwi-benzoyl peroxide." Ukhuhliwe. 2015 ngoMatshi-Apr; 13 (2): 94-6.