Ngaba uye wakha wazibuza ukuba ungasebenzisa njani i-inhaler yakho ye-meter inhaler (MDI) ngokuchanekileyo? Okanye ukuba uyayisebenzisa ngokuchanekileyo?
Ndiyakwazi ukuxelela ukuba akulula nje njengoko kuvelayo okanye kubonakala. Ndineprofestile ndixelele kanye ukuba uya kundithatha nayiphi na indawo yokutyela endiyifunayo ukuba ndikwazi ukubonakalisa ngokufanelekileyo ukusetyenziswa kwe-MDI ekupheleni kwenyanga enyanga enye. Njengoko unokuqiqa, ndahluleka !!
Oku kunokuchaphazela ukulawula isifuba sakho njengesiphene kukukhohlisa ukucamngca kwimiphunga yakho. Inkqubo efanelekileyo yinxalenye ebalulekileyo yesicwangciso sesenzo sakho se- asthma.
U buchule
Ugqirha wakho kufuneka ahlole ubuchule bakho be-asthma. Nangona kunjalo, oogqirha abaninzi abanonophelo bonyango banengxaki efanayo / ingxaki endiyenayo ngexesha lokuhlala kwam kwaye awazi nje ukuba ndingayenza njani. Ukuba ngaba kunjalo unokufuna ukuqwalasela ukubona umfundisi we- asthma ukuqinisekisa ukuba ubuchule bakho bufuna ukuba khona.
Uphi umthamo we-Metered Inhaler?
I-MDI enye yeendlela iyeza lakho le-asthma lifika kwimiphunga yakho. I-MDI iya kukhupha umhoxo omhle wamachiza emva kokusebenza kunye nenjongo kukufaka imithi kwimiphunga yakho.
Nangona kunjalo, kunye neenkqubo ezibi kakhulu zamachiza ziya kugqitywa emlonyeni wakho kwaye kungekhona apho kuya kuphucula khona iimpawu ezifana:
Ngaba amayeza angena njani emilanjeni yam?
Ii-MDI zixhaswe yi-propellant ephikisayo imithi ngaphandle kwe-MDI yakho kwifom ye-aerosolized form.
Ngo-2009 ngomgudu wokunciphisa ukuchithwa kwe-chlorofluorocarbon (CFC) kwaye kusenze sibe luhlaza, i-CFC inhalers yatshintshelwe kwi-hydroflouroalkane (HFA) inhalers. Enyanisweni, ii-inhalers ze-CFC azivumelekanga ukuba ziveliswe ngumthetho.
Indlela yokusebenzisa i-MDI
Isisombululo esihle kakhulu sichaphazela i-spacer okanye igumbi lokugcina elikuvumela ukuba ufumane amanye amayeza emiphakeni yakho ngokuxhomekeke kwindlela yokusebenza.
Nangona kunjalo, ukuba awunayo i-spacer etholakalayo uya kufuneka ulandele la manyathelo:
Hlanganisa i-MDI ngamandla ukuze udibanise imithi yakho ngokuchanekileyo.
Uzakufuna ukuqala i-inhaler ukuba awuzange uyisebenzise ngaphambili. Ukuze wenze oku, uya kufuneka ucinezele inkinobho ye-actuation izikhathi ezingama-2 (mhlawumbi kulunge ukuba ukhangela i-package yakho yephakheji yefakeli ukuze ubone indlela umenzi oncomela ngayo ukwenza oku. se benzisa.
Ukuba i-inhaler ihleli ixesha elide ngaphandle kokusetyenziswa, (kuthemba ukuba ityala lakho liyi-inhaler yakho , amanye amayeza aya kuphazamiseka. Oku kuthetha ukuba awufumani i dose epheleleyo.
Gcina i-inhaler iqonde ngqo kwaye ihla nge-mouthpiece ngasezantsi.
Beka umlomo wakho 2-3 ububanzi bomunwe phambi komlomo wakho ovulekile. Oku kunqanda ukuthunyelwa kwamachiza emlonyeni okanye emva emqaleni kwaye kuvumela amayeza amaninzi ukuba afumane imiphunga yakho.
Ingxaki mna kunye nezigulane ezininzi zinalolu cwangciso kukuba kukufuna ukuba usebenze ngexesha le-inhaler ngokuphefumula kwakho njengoko kuchazwe ngezantsi. Ukuba oku kunzima kakhulu ukubeka umlomo wakho kumlomo kwaye usebenze. Qinisekisa ukuba uxoxe nodokotela wakho njengendlela yokwenza umgangatho ophezulu kwaye ukwandise imiphumo emibi yemiphumo ethile.
Ukuphefumula ngokuqhelekileyo kunye nentloko yakho yabuyela emva koko.
Cinezela ngokukhawuleza ukuba wenze i-inhaler yakho kwaye uqalise ukuphucula kunye nokujula.
Qhubekani ukuphefumula ngokukhawuleza kwaye ngokuchukumisayo ngo-3-5 umoya.
Gcina ukuphefumula kwimizuzwana engama-10 ukwenzela ukukunceda nokugcina amayeza kwimiphunga yakho.
Ukuphefumla ngokuqhelekileyo.
Phinda amanyathelo 1-9 ngokuxhomekeke kwinani lokukhupha elichazwe ngugqirha wakho.
Ukuba unyango othabathayo yi-steroid engabonakaliyo eqinisekisa ukuba ulandela amanyathelo okukhusela imiphumo emibi. Qinisekisa ukuba uhlambulule ngokufanelekileyo i-inhaler yakho ngeveki ngokuhlambulula isigxina seplastiki kwaye uvumela ukuba wome.
Iyintoni Ingxaki Yakho Yomkhuhlane?
Sifuna ukukunceda ufumane ulawulo lwe-asthma yakho.
Ndifuna ukuva malunga neengxaki zakho ze-asthma enkulu ukuze sizame ukukunceda ukuphuhlisa isisombululo okanye ukuqonda kangcono indlela yokunceda. Mhlawumbi akunjalo yedwa enengxaki. Thatha imizuzu embalwa uchaza ingxaki yakho ukuze sikwazi ukuvelisa isisombululo kunye.
> Imithombo:
> Intliziyo yeSizwe, iLung, neSigqeba seGazi. Ingxelo yePhaneli yeNgcali 3 (EPR3): Izikhokelo zoLwazi kunye noLawulo lwe-Asthma.