Iipakethi ezishisayo zihlobo lwesimo somzimba esisetyenziswa rhoqo kwiikliniki zonyango. Zifakwe kwisigaba somzimba wakho okonzakeleyo ngumgqirha wakho wenyama . Iiphilisi zenyama zifaka iipakethe ezitshisileyo ezinobuninzi kumatye ahlukeneyo. Zifakwa ngokuthe ngqo kwiindawo ezibonakalayo ezifuna unyango.
Iinzuzo zePakisha ezitshatileyo
Ubushushu obubonelelwe ngamaphakethi ashushu lunemivuzo emininzi ebalulekileyo.
Ezi ziquka:
- Ukubuyisela izihlunu ezinamandla ezibangela izicubu ukuphumla.
- Ukunciphisa intlungu ebangelwa ukuxhatshazwa kwemisipha okanye i-spasms.
- Ubangela i-vasodilatation yemithambo yegazi eyenza ukwandisa ukujikeleza kwindawo.
Ukunyakaza okunyukayo kwinxalenye yakho yomzimba inobungozi kunceda ukuzisa izondlo, i-oxygen kunye neeseli ezikunceda ukuphulukisa.
Ubani Ubuncedo Ngokusebenzisa Iipakisha Zitshati?
Izigulane ezineemeko ezithile zizuza ngokusebenzisa iipakethe ezishisayo kwiiklinikhi zonyango. Ezi meko zingabandakanya:
- Arthritis
- Ubuhlungu obungapheliyo
- Isivumelwano sokudibanisa
- Iimfucu zamathambo
- Ukulimala okungapheliyo apho ukunyuka kwegazi kufunwa
Emva kokulimala, ukushisa kunceda ukwandisa ukwanda kweethambo kunye nokuphucula indlela zakho ezihamba ngayo, ngoko ke malunga nabani na abanokuzuza ngokusebenzisa ukushisa kunye namaphakethi ashushu njengenxalenye yenkqubo yokwelapha.
Ngubani Omele Aphephe Ukusebenzisa Iipakisha Zomlilo?
Kukho imeko ezithile apho kusetshenziselwa ukushisa okunomsoco kunye neepakethe ezishisayo.
Ezi ziquka:
- Kwiindawo ezingenakukhubazeka okanye ukuguquka kwentswelo (njengokunganqindi okanye ukukhwaza)
- Kubantu abanokukhubazeka kwengqondo
- Amanxeba avulekileyo
- Emva kokulimala kanzima
- Ngokubambisana kunye ne- hemarthrosis enzima
- Kubantu abane-multiple sclerosis abajongene nokushisa
Ukuba unobungozi kwaye ucinga ukusebenzisa ukushisa, kufuneka uhlolisise nogqirha wakho ukuqinisekisa ukuba ukusebenzisa iipakethe ezishisayo kuyinto ekhuselekileyo ukuba uyenze.
Ukutyelela kwiphilisi yakho yomzimba kunokuncedisa ukuba kufuneka usebenzise ukushisa.
Kufuneka Kusetyenziswe Kangakanani ixesha?
Iipakethe ezishisayo kunye ezishushu zihlala zisetyenziswa emzimbeni wakho imizuzu eyi-10 ukuya kwe-15. Ukuhlola rhoqo kufuneka kwenziwe ukuba kuqinisekiswe ukuba awuyi kushushu kakhulu kwaye ugweme umonakalo wesikhumba. Ukuba ufudumala kakhulu, kufuneka ususe ipakethe evuthayo emzimbeni wakho. Ukusebenzisa ukutshisa kwamaxesha amaninzi ngosuku akunconywanga, njengoko kungonakalisa isikhumba sakho.
Amagama ambalwa okulumkiso
Ukuba uya kwiphilisi yomzimba, unokusebenzisa ubushushu ukuze ancede ukuphatha imeko yakho. Ukusebenzisa ukushisa kwixesha elide akunakunconywa, njengoko kungabangela ukuba i-erythema ibambe, imeko ephawulwe ngesikhumba esinesigxina kunye nebala. Kukho ubungqina bokuba oku kwandisa amathuba okuba nomhlaza wesikhumba , kodwa uphando alukho oluchanekileyo ku-100% kule bango.
Iingcali zenyama zihamba ngeengcali, kwaye kufuneka usebenze kwiprogram ye-rehab esebenzayo ukuphucula uluhlu lwenkqubela kunye namandla okuphucula ukuhamba komsebenzi. Iipakethi ezishisayo zizindlela zokuziphatha ezingahambiyo apho kufuneka ukuba ungabi nantoni na. Oku kufaka impilo yakho yonke kwizandla zomgulana wakho wenyama kwaye akusikho kulawulo lwakho. Qiniseka ukuba xa usebenzisa iipakethe ezishisayo kwiklinikhi yasePt, usebenza kunye nokusebenza ngokutsha.
Ukuba i-PT isebenzisa kuphela unyango oluthile olunjengokushisa, i-ultrasound, okanye ukuvuselela ugesi, cela ukuba uhlanganyele kwiprogram esebenzayo yokuvuselela. Ukuba unyango oluqhubekayo, lungaba lixesha lokufumana umphathiswa omtsha wenyama .
Ukuba unobungozi obangela ubuhlungu okanye ukuhamba okuhambayo okusebenzayo , kufuneka ukhangele kunye nogqirha wakho kwaye u tyelele umphathiswa wakho wenyama ukuze asebenze ukuze abuyele emsebenzini opheleleyo. I-PT yakho ingasebenzisa imodareyitha - njengamaphakethi ashushu - ukunceda ukwandisa inkqubo yakho yokwelapha. Ukusebenzisa iipakethe ezishisayo kunokuziva uzive kakuhle kwaye kukufumana ngendlela efanelekileyo ukuya ekusebenzeni ngokugcwele.
Ehlelwe yiBrett Sears, PT