Njengoko i- dementia ikhula kwaye iqhubela phambili, abantu baqala ukufumana ubunzima ngokucoceka kwabo kwansuku zonke. Kweminye, loo ngxaki ingaba yinye yeempawu zokuqala zengqondo. Ngokomzekelo, unokwazi ukuba kungekudala u-Uncle wakho uSally ukhangelekile. Izinwele zakhe azibonakalwanga kunye nokuqhelekileyo, kunye nokwenza kwakhe, okuqhelekileyo kwenziwe ngokufanelekileyo, mhlawumbi engekhona okanye engekho ngaphezulu.
Imingeni yokuHlahla nokuCoca
Ukuhlamba
Abanye abantu abane-dementia benqaba ukuhlamba rhoqo njengoko i- Alzheimer okanye enye i-dementia iqhubela phambili kumgangatho ophakathi . Ukungabikho kokuhlamba kunokubangela ivumba elimnandi kunye nokuphazamiseka kwesikhumba kunye nokuphazamiseka.
Ukugqoka
Ukugqoka kudlala kunzima kubabo abaneengqondo. Ukususela ekugqoke iimpahla ezifanayo zonke iintsuku zokungahambi kakuhle okanye ezingafanelekanga kwiimpahla zemozulu ukukwazi ukumbathisa-zonke ezi zinto zingenzeka kumntu onomdemokhwe.
Ukunyuka Kwezinwele
Iingxaki zokunyamekelwa kweenwele zingabandakanya ukungabi naso kokuhlamba kunye nokungabikho komfanekiso okanye ukudibanisa nje. Ngokuqinisekileyo oko akuthethi ukuba umntu ayenzi kakuhle iinwele zakhe, zine-Alzheimer's. Kunoko, ukuba isitayela esihle seenwele sele sibalulekile kubo kwaye uqaphela ukuhla kwelo ndawo, i-Alzheimers ingasetyala.
Ezimbi
Ngamanye amaxesha abantu abanesifo sengqondo somzimba abaqapheli ukuba badinga ukuhlamba okanye ukuba banevumba elimnandi. Bangakulibala ukusebenzisa i-deodorant kwaye ngamanye amaxesha, ukukwazi ukufumana okanye ukuchonga ngokuchanekileyo iphunga liyancipha.
Amazinyo kunye Nomlomo
Ukukhumbula ukuxubha amazinyo kunokuba ngumngeni kumntu wakho othandekayo ngengqondo yokugula komzimba. Amazinyo akhe angaba ngcolileyo kwaye athukuthele ngenxa yokungabikho kokunakekelwa kwamazinyo.
Ukunakekelwa Kwezandla
Iintlanzi okanye iinzwane zeenzwane zibe zide kwaye zingcolileyo ngaphandle kokunyamekela rhoqo. Ukunakekelwa kwesikhonkwane kubalulekile kuba izikhonkwane ezingabonakali zingazalisa izifo kwaye zenze intlungu.
Ukwahlula
Abanye abantu abanomdemokhrasi bayakulibala ukuhlamba rhoqo, okanye abakwazi ukugcoba ngaphandle komngcipheko omkhulu wokuzigawula.
Indlela yokuphendula kwi-hygiene kunye nokulungiswa kweengxaki kwi-Dementia
Ngamanye amaxesha, kunokubonakala ngathi akukho nto iphumeleleyo xa kulwa imfazwe malunga nokuhlamba okanye ukutshintsha iimpahla. Kodwa ezi ngcebiso zithoba ziyakunceda ukunciphisa ukuvakalelwa kwimiba ephikisayo.
1. I-Order Order
Sebenzisa "ugqirha uthe!" isicwangciso. Buza udokotela ukuba abhale umyalelo wokuhlamba okanye ukuhlamba rhoqo ngoLwesibili nangomgqibelo. Iintsuku ozikhethayo mazibe ziphantse kwizinto umntu ayenzileyo ngaphambi kokuba ahlakulele ingqondo, ukuba kunokwenzeka. Ngamanye amaxesha, loo myalelo obhaliweyo unokuba "ngumntu omubi" okwenza umntu obathandayo ahlambele esikhundleni sokuba uthathe inxaxheba.
2. Umlawuli
Cinga ngokubhalisa uncedo lomculi wezilwanyana. Ukunqunyulwa kweenyosi kunokuba nzima kunokuba abantu bebudala, kwaye umculi we-podiatrist unokukwazi ukubonelela ngoncedo olufunekayo.
3. I Razor yombane
Tshintsha phambili kunokuba emva kwesikhokelo sombane esilula ukuyisebenzisa kwaye ubangaphantsi koxanduva lokukhusela.
4. Yenza imisebenzi Yecala-nge-Side
Ukuba kufanelekile, imodeli yomsebenzi kunye nomthande wakho. Ngokomzekelo, njengoko unikela umama wakho ongeyonto yokugqoka, zibeke yakho.
Xoxa kancinci malunga nendlela- "kuya kusinceda senze iphunga elihle kwaye singabi sisithukuthezi."
5. I-Salon ukhetho
Ngaba umama wakho wayethanda ukuya kwi-salon aze ayenze inwele yakhe? Emva koko gcina ezo zikhundla, okanye wenze kube njengento efana ne-salon.
6. IiRoutines
Ukusekela iindlela ezilula ezilula ukuzilondoloza kukubalulekileyo ekuququzeleleni ukucoceka nokuzilungisa. Ngokomzekelo, unokunceda wakho umthandayo ngokwenza ikhadi ngezinto ezintathu zokwenza:
Ukuba loo nto ihamba rhoqo imihla, inokugcinwa ixesha elide kunokuba bekungekho isigqi kumhla. Ngokucacileyo, esi sicwangciso sinceda xa umntu ekhohlwayo kodwa enyanelisayo, ngokuchasene nomntu othandekayo okhuselekileyo ukuzama ukunceda kule miba.
- Yitya isidlo sakusasa
- Vasa amazinyo
- Hlangana neenwele
7. Khetha uMntu ofanelekileyo
Ngaba umntakwenu ubonakala ekwazi ukufumana uyihlo ukuba avume nantoni na? Emva koko ubhalise uncedo lwakhe kwiindawo eziphambili zokucoceka nokuzilungisa.
8. Yiba neFlexible
Ngamanye amaxesha, into othemba ukuba yenzeke yinto nje ayiyi kufezwa ngosuku oluthile, kwaye ukuvumela ukuba kuhambe kukubheja phambili. Kwaye, ngamanye amaxesha oko kwakunqatshelwe ngokusemthethweni ekuqaleni kwangoku kungamkeleka isiqingatha seyure kamva. Ucoceko nokuzilungisa kubalulekile kodwa kunjalo ukuhlala kakuhle kokubili kunye nomthandayo.
9. Sebenzisa i-Humor
Mhlawumbi uyayazi indlela ehle ngayo ukuhleka. Ewe, oko kusebenza kwezi meko ngokunjalo. Uthotho lunokukunceda wena kunye nomthandayo wakho ngemingeni. Hlalani kunye kunye okanye nihlekise ngokuhleka kwehla. Nangona ungeke ufune ukuhleka umhlobo wakho, ukuhleka kwezinto kunokusetyenziswa ukunyusa imizwa kunye nokuphazamisa ukulwa.
Imithombo:
I-Alzheimer's Association. Ukugqoka nokuzilungisa. Kufumaneke ngoMeyi 30, 2013. https://www.alz.org/care/alzheimers-dementia-dressing.asp
IAlzheimer Scotland. Ukunyamekela. Ufikelele kuMeyi 30, 2013. http://www.alzscot.org/pages/info/personal.htm