Ngenxa yokuba isifo se-Alzheimer kunye nezinye iintlobo zesifo sengqondo somzimba zingenza kube nzima ukufunda izinto ezintsha, ukusebenzisa iziqhelo eziqhelekileyo ezinokuthi zidibanise kwaye ziqiniseke, kubini umntu onomdemokhrasi kunye nalabo abakujikelezile.
Iindlela eziqhelekileyo zidibanisa kakhulu kunye nenkumbulo yethu yenkqubo kunye nexesha elide , kwaye ekubeni i-Alzheimer iqala ukuphazamisa imemori yesikhashana , imemori yesiqhelo iya kuhlala iphakathi kwezigaba eziphakathi kwe-Alzheimer's.
Kwimigangatho yokuqala yesifo sengqondo somntu, abantu banokuba nolwazi oluqhelekileyo lweziganeko kwaye banokuthi bathethe into yokuba loo nto iyakwazi ukuguqulwa. Kwinqanaba eliphakathi komqondo weengqondo, izihlandlo zihlala ziquka ukuhamba ngokuzenzekelayo, njengokuxubha amazinyo.
Iintlobo Zemihla ngemihla
Imizila yinto eyenzeka rhoqo, rhoqo rhoqo imihla ngemihla. Imizila ingaba nokutya kwasekuseni, ukufunda iphephancwadi okanye iphephancwadi, ukuba uyenze izinwele zakho ngoLwesihlanu, uhamba uhambahamba imihla ngemihla, ubeka itafile ngokutya, ukomisa izitya emva kwemini, okanye usebenzise idayeni elithile letafile ngeCawa. .
Iindlela zokuhamba nazo zingaquka umyalelo apho imisebenzi igqityiwe khona. Ukuba ulungele ukulala, ungase uqale ngokungena kwisitya sokuhlambela kwaye uqhubeke nokuxubha amazinyo, usebenzisa indlu yangasese, uhlambe izandla uze ulale.
Kufuneka ujonge ukubandakanya imisebenzi efuna ukuzilolonga ngokomzimba , njengokuhamba kwantambama, kunye nemisebenzi enokuthi iwele kwisigaba sonyango esibalulekileyo njengomculo, ubugcisa , iipuzzle kunye nokunye.
Nantsi ukukhangela kwiintlobo zemiqathango yesiqhelo.
Ukugcina imisebenzi
Ukwenza umsebenzi rhoqo, nokuba ngumsebenzi wenyama okanye wengqondo, unokunyusa amathuba okuba ukhona.
Kunciphisa ukuxhalabisa
Ukuqikelela kwangaphambili kwenkqubo kunokunciphisa uxhala. Umntu onomdemokhrasi unokuziva ekhululekile kwaye ethembekileyo ukuba uyazi ukuba ulindele ntoni.
Ukunciphisa Ukunyamezela Umxhasi
Imizila inganciphisa uxinzelelo lwabo banakekela abantu abaneengqondo ngokuwenza ukuba usuku luhlelwe ngakumbi kwaye mhlawumbi lunciphise amathuba okuziphatha okucelomngeni .
Ivumela ezinye i-Independence
Imisebenzi eyenziwe ngokuqhelekileyo, njengokwenza imihla ngemihla yokugcina impahla, iyakwandisa ukuzithemba nokuzithemba ngenxa yokuba umntu unokuyenza ngokuzimela. Ngokukodwa kwizigaba zokuqala zengqondo xa abantu bekwazi ukuqonda ukulahlekelwa kwengqondo, ukuzimela emsebenzini kungabakhuthaza kubo.
Ukulungiswa kweeRoutines
Imizila ingadinga ukuba ibe lula njengoko i-dementia iqhubeka. Umzekelo, ukuba umfazi wakho uhlamba izitya emva kokutya, unokufuna ukunciphisa inani leitya okanye ukusebenzisa iiplastiki. Unokufuna kwakhona ukuhlaziya izitya kwixesha elizayo ukuba akanako ukuhlamba ngokupheleleyo okanye ahlambe kwakhona xa ufuna enye into enokuyenza. Ukuba umyeni wakho uhlala ekhetha iingubo zokugqoka kusasa, ungadinga ukujikeleza indawo ethile yeengubo okanye uthenge i-sweater eyintandokazi ephindwe kabini ukuze omnye ahlambuluke.
Imithombo:
I-Alzheimer's Association. Ukudala iSicwangciso soSuku. Kufumaneke ngoMatshi 28, 2013. http://www.alz.org/care/dementia-creating-a-plan.asp
I-Alzheimer Society yaseCanada. Imizila kunye nezikhumbuzo. Kufikeleleke ngoMatshi 28, 2013. http://www.alzheimer.ca/en/sk/Living-with-dementia/Ukuhlawula-
I-Alzheimer's Foundation yaseMelika. Iingcebiso Zokunyamekela: Iinkqubo Zemihla ngemihla. Kufumaneke kuMatshi 28, 2013. http://www.alzfdn.org/EducationandCare/dailyroutines.html
Umbutho we-Lewy Body Dementia. Ukuqonda ukuguquka kokuziphatha kwi-Dementia. http://www.lbda.org/content/understanding-behavioral-changes-dementia