Ukuqaphela nokukhusela uMncedisi wokuLawula
Ukuba ungumlondolozi oyintloko womntu onesifo se-Alzheimer okanye esinye isifo sengqondo, unokufumana ilungelo kunye nokulungela ukunyamekela umthandayo. Kananjalo kunjalo, nokuba imingeni yaloo nxaxheba ixakeka ngamanye amaxesha.
Ngenxa yokuba inkqubela phambili ye-Alzheimer iquka utshintsho lwengqondo, lwengqondo, nolwenyama , ukuba ngumncedisi unokuba nzima.
Enyanisweni, ukunyamekela umntu ngexesha elizeleyo kunokukhokelela ekudakaleni. Nangona umnakekeli angamthanda umntu ngokuthandekayo, ngamanye amaxesha kuninzi kakhulu kumntu omnye ukusingatha. Ukukhungatheka kunye nokuphathwa kakubi ngabalondolozi baka-Alzheimer kunokukwenza kwaye kwenzeke, ngokuqhelekileyo xa umntu ezama ngokukhawuleza ukwenza konke kwaye akayazi into enokuyenza.
Ukuvavanya
Thatha ixesha lokuyeka, kwimizuzu embalwa, kwaye uhlole indlela oyenzayo. Ngaba uhlangabezana kakuhle kwaye ulungelelanisa iimfuno ezahlukeneyo ebomini bakho? Okanye uqhuba ungenanto, ulungele ukuphuma phantsi?
Ngaba le Izwi liyaziwayo?
Ngaba uke wecinga ukuba xa ephikisana nawe okanye ephinda umbuzo ofanayo ngenye ixesha, uya kulahleka? Okanye ukuba uye wakhupha ukuya apha usebenzisana naye, kwaye unokuphuka? Yaye uyayivuma njani le mvakalelo ebonakalayo engathandekiyo kunoma ubani, xa umntu olungele ukulahlekelwa nguye ngumlingane wakho, umzali okanye umhlobo othandekayo?
Zingaphi zale Mpawu Zokutsha?
- Uziva unyuke ngakumbi, ukukhungatheka, okanye umsindo ngenxa yezinto ezincinci.
- Indlela yakho yenyameko, engaxhatshazi ekuncediseni ukunakekelwa iyaphela okanye ayikho.
- Uphakamisa ilizwi lakho kumntu obathandayo ngokuphindaphindiweyo. Kamva, uvakalelwa kwaye unetyala.
- Udla ngokuqhankqalaza iinkalo zomntu owakuthandayo obalulekileyo kubomi bakhe ngenxa yokuba kunzima kakhulu.
- Impilo yakho yengqondo iyahla; mhlawumbi unzima ukuxhalaba, ukudandatheka okanye ukulala.
- Impilo yakho yempilo iyahla. Ngokomzekelo, kufuneka ukhulise imishanguzo yegazi ephezulu okanye uzilimaze xa uzama ukudlulisela wakho umthandayo kwisihlalo sabakhubazekile.
- Intsapho yakho ibona ukungasebenzi, kwaye ukunyamekela wakho umthandayo kuyonakalisa intsapho yakho.
Iziphumo zokuvavanya
Ukuba unqabile ukufumana le miqondiso, mhlawumbi wenza umsebenzi omhle wokuzilinganisa iimfuno zakho kunye nezoozithandayo kunye ne-Alzheimer's. Qaphela ukubonakaliswa kweempawu ezigqithiseleyo njengoko uqhubeka nokubonelela ngononophelo.
Ukuba le miqondiso isoloko ilawulwa endaweni yecala, lixesha lokuthatha isenzo. Ngokusisiseko, inhlalakahle yakho kufuneka ibe yinto ephambili ukuze uphumelele ekunyamekelweni komnye umntu. Oku akuthethi ukuba iimfuno zakho zisoloko zihamba phambili kunezo zifunyenweyo; Nangona kunjalo, ithetha ukuba kufuneka wenze izinto ezahlukeneyo okanye awuyi kukwazi ukuqhubeka ixesha elide kwindlalifa yomncedisi oyintloko.
Yintoni ongayenza Ukuba awunanto
- Cela uncedo. Mhlawumbi kukho elinye ilungu lentsapho onokucela ukuba libandakanyeke, okanye mhlawumbi unokufumana amavolontiya ambalwa avela kwibandla okanye elinye iqela lentlalo ukuba uthathe utshintsho olufutshane kunye nomthandayo.
- Cinga ukuqesha uncedo lwasemakhaya , olunjengeenkwenkwezi okanye unyango lwempilo lwekhaya oya kunika uncedo ekhaya.
- Ixesha lokugcina. Kusenokwenzeka ukuba ulungele ukulufaka kwikhalenda yakho.
- Phambili. Zinike imvume yokuvuma imingeni yokuba ngumnakekeli kwaye unqume oko uza kukuvumela ukuba ungene kwi-"Do To" yakho.
- Cinga ukujoyina iqela lokuxhasa abantu abanesifo sengqondo se- dementia . Hlola kunye ne-Alzheimer's Association yakho okanye nakwiziko lendawo ukulungiselela amaxesha kunye neendawo ezikufutshane nawe. Ngamanye amaxesha kunceda nje ukuva ukuba awodwa.
- Qinisekisa ukuba usakwazi ukuhlangabezana neemfuno zomntu ozithandayo kakuhle ekhaya. Ngokomzekelo, ukuba ulahlekile kude nekhaya ngaphezu kweyodwa okanye ukuba unesifo soxinzelelo esikhumbeni ngenxa yokuba kunzima ukumhambisa okanye ukuhlambulula kakuhle, ezi zibonakaliso ezicacileyo ukuba ufuna inkxaso eninzi.
- Usenokuziva ungenanto okanye ushiswe njengomgcini? Umele ucinge malunga nexesha elifutshane lokunyamekela okanye ukubeka umhlobo wakho kwindawo ehlala kuyo okanye ekhulisayo. Nangona le nto ayinakukhetha kuqala (mhlawumbi iyona ndlela ukhetha ukuyigcina kuzo zonke iindleko), abanye baye bafumana indawo ezinika ukunakekelwa ngothando.
ILizwi
Enye indlela yokucinga ngamandla akho okwemvakalelo kunye nomzimba ukujonga umfanekiso wetanki. Injongo yakho njengomncedisi ukugcina iso lakho kwinqanaba le-tank igesi ukuze ungapheli nto. Kukho into enjengokupha kakhulu. Refuel yakho itekisi yamandla kunye nomzimba rhoqo, ngoko kuya kuba nento esele isinike. Oku kuya kukunceda wena kunye nomntu onikhathalelayo.
Imithombo:
I-Fisher Centre ye-Alzheimer's Research Foundation. Iyiphi indima yentsapho kunye nomnakekeli kwonyango lwe-Alzheimer?
Amaziko eZwelonke wezeMpilo eMelika. Isizwe seSizwe sokuguga. Ukunyamekela umntu ono-Alzheimer's.