Isikolo samabanga aseprayimari nesikolo esiseprayimari sibonisa imingeni ethile (ininzi)
Abantwana abancinci kwiziko lokufundela, i-kindergart kunye neminyaka embalwa yokuqala yesikolo esisekondari baneengxaki ezithile kumagumbi okufundela ukuba banesifo esiqhekezayo okanye isifo esingaqhelekanga se- gluten .
Nangona uthabatha isidlo sesondlo somntwana wakho ukuba agcine i-gluten-free, uya kusadingeka ukuba ahlangabezane ne-gluten-eating classmates, i-gluten-y yokufundela ukudla okuqhelekileyo, ukugujwa kwemihla ngemihla ephethe ikhekhe okanye i-cookie, iqulethe i gluten.
Ukunceda umntwana wakho aqalane nokuhlangabezana nokuqinisekisa indawo ekhuselekileyo, kuya kufuneka usebenze ngokusondeleyo kunye notitshala kwaye uqinisekise ukuba uyaziqonda. Uya kufuneka kwakhona ufundise umntwana wakho omncinci ukuba azigcine ekhuselekileyo phakathi kweontanga zakhe zokutya.
Nantsi ingqungquthela yeemeko ezithandathu eziza kufuneka uzame ukulawula nokulawula umntwana omncinci / onobulantshi ongenakubekezelelana esikolweni:
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Fumana Umntwana Wakho I-Coffeteria yokutyaUkuba uye wachitheka imenyu yokutya yokutya esikolweni kungekudala, mhlawumbi kukutshitshise ukuba i-gluten yindleko zani zibandakanya. Ngaphandle kwemibungo yokulwa nokukhuluphala komntwana ngokubonelela ngokutya okunempilo, izikhefu ze-cheeseburgers, iinkukhu ze-inkukhu, i-sandwiches, ne-pizza zilawulwa kwimenyu.
Kulo moya ogcwele i-gluten, kusenokwenzeka ukuba ufumane isidlo esingenasidumbu somntwana wakho. Nangona kunjalo, kuya kufuneka usebenze ngokusondeleyo kunye nabasebenzi bezondlo kunye nabasebenzi bokutya zokutya ukuze benze izinto ezithile zengxube kunye nemingcipheko yokungcola.
Abanye abazali balwa kanzima baze bafumane indawo yokuhlala, ngokukodwa ukuba banesicwangciso esingu-504 (isicwangciso sokulungisa ukukhubazeka) endaweni yokuqinisekisa ukuba umntwana wabo ukhuselwe kwaye uhlala esikolweni.
Nangona kunjalo, ukutya okuphambene nokutya kukuhlala kungumngcipheko omkhulu nangona ukuba abasebenzi bazinikele ekunikezeni isidlo sakusihlwa esingenalusi. Kuya kufuneka uhlale ukhuthalele ukugcina umntwana wakho ukhuselekile ... kodwa umvuzo unokuba ngumntwana onoyolo oza kuthenga ukutya kwasemini, njengabangani bakhe.
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Mcebisana ngokulwa nokukwabelana ngamanqathaAbanye abantwana abancinci banqwenela ukwabelana ngesabelo seentsuku zabo kunye nabahlobo babo, kwaye abazali bahlala befumana oku ngokupakisha amakhukhi okwaneleyo okanye abakhweli ukuba bajikeleze.
Kodwa oku kubeka ingozi ecacileyo kumntwana onesifo esiqhekezayo okanye ubuninzi be-gluten - kungeyonto uya kufumana ukuba ukutya okutya okuhlanganyelweyo ku-gluten-free. Kwaye nokuba ukutya kwakuza kudlula njenge-gluten-free (i-kroti ibambelela okanye i-chips corn, umzekelo), ngokuqinisekileyo yayingenakulungiswa kwaye ixutywe ngeengozi zokungcola.
Ngelishwa, kufuneka ufundise umntwana wakho omncinci ukuba akakwazi ukwabelana ngokutya kunye nabahlobo bakhe esikolweni. Ukuba ungomnye walabo abafumana iimpawu ezimbi xa bedla i-gluten , mkhumbuze oko, kodwa qinisekisa ukuthukuthela isigidimi esibuhlungu kunye nezinye izinto zokudla okulumkileyo ezingenasidlo e-gluten kwisidlo sasemini, imihla ngemihla.
Phakamisa ukutya okunye okukhethiweyo kumhlobo wabantwana bakho, nangona nje ukuba uyaqonda ukuba akayi kusampula nawuphi na wabo (oku kungasebenza kangcono ngomntwana omdala kakhulu). Unokufumana (njengoko ndenzile) ukuba abanye abahlobo bakhe bakhetha ukuziphatha kwakhe okungenayo i-gluten.
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Ukulwa nalezo ziNgcinizi zeGluten ezibiNgamanye amaxesha kubonakala ngathi abantwana abancinci beefektri ezinqambileyo, bahamba ngeendawo ezininzi zeekhoki okanye ama-pretzels ukuba bahlale beenkampani. Iingxowa zivame ukufaka iifisi zabo zesikolo, kwakhona, ngokukodwa kwiiklasi apho iindawo zokunwa zihlala zihlala zihlala zihlala khona.
Njengabantu abadala, siyazi ukugcina umgama okhuselekileyo kunye nokuhlamba izandla zethu rhoqo. Uya kufuneka ufundise umntwana wakho into efanayo xa kuziwa kubahlobo bakhe besidlo.
Izicathulo zonyango aziyi kunceda, kuba zisususi i gluten - zibulala nje iintsholongwane. Qinisekisa ukuba utitshala womntwana uyaqonda le ngongoma.
Ngokufanelekileyo, iklasi lakho lomntwana kufuneka likhululeke ngokutya kwe-gluten, kodwa uya kuba neengxaki zokufumana loo miphumo, ingakumbi ukuba isikolo ngokuqhelekileyo sinezingane ezidinga kwiidiski zazo. Ukuba umntwana wakho uyabakhathalela ngokugqithiseleyo i-gluten, le nto inokuba yinto enye yokujongana namagosa esikolweni kwisicwangciso se-504.
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Gwema umdlalo-Doh NjengeSifoAmagumbi okufundela abantwana abancinci - i-preschool ngokusebenzisa isikolo esikwiminyaka yokuqala-kaninzi iquka iimali eziphambili ze-Play-Doh okanye udongwe olusetyenziswayo.
Ngokudabukisayo, igama elithi brand-Doh liqukethe i-gluten. Kwaye nangona umntwana wakho akayi kukudla udongwe (nangona abanye abantwana besenza), usenokungayidli ngokungaqhelekanga ukuba uyifumana ezandleni zakhe nangeminwe yakhe.
Ngokufanelekileyo, iklasi lokufundela umntwana akufanele libandakanye naluphi na udongwe olusisiseko olususela kwi-gluten, kuba akunangqondo ukuba alindele ukuba asebenzise into eyahlukileyo kunabanye abantwana. Ngenhlanhla, ezinye iindlela zokudlala zeDu-Doh zikhona.
Buza isikolo sakho phantsi kobuncwane be-gluten-free model for PlayDoh. Ukuba ngaba iinqununu zesikolo zihamba, abanye abazali bakhetha ukuthenga ngokwaneleyo eklasini ngokwabo.
Kufuneka kwakhona uqaphele i-gluten kwizinto ezithile zobugcisa. Umzobo ojongene neklasi, umzekelo, uvame ukuqukethe i-gluten, kwaye amaninzi amanqaku amacwecwe angaphephekanga kwi-gluten-sensitive (hlola inkcazo yezinto zobugcisa kwiimpawu ezikhuselekileyo).
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Ukubuyisela kwakhona iiProjekthi zeSikolo eziSebenzayoNgokuqhelekileyo unomnyaka wesikolo ohamba kuthi ngenxa yethu engabandakanyi iprojekti yeklasini equka ucoli. Intombi yam yafunda nayo yenza izidalwa zamaphepha epapu (ezininzi zokupheka zisebenzisa umgubo wengqolowa) kunye neepes (i-ditto). Abantwana kunye nootitshala baye benza iimvavanyo zenzululwazi zisebenzisa umgubo.
Nangona engadli imveliso esekelwe kwimifuno yeeprojekthi, umntwana wakho ongekho mntwana uya kugula emgqumeni emoyeni ngenkqubela iphrojekthi.
Unokukhetha okubini: sebenzisana notitshala ukuba ufake indawo yezinto eziphathekayo kwi-gluten, okanye uthathe umntwana wakho esikolweni ngosuku oluthile olubandakanya ufulawa lubekwe ukuba lube khona (ewe, umgubo ohamba ngumoya unokwenza umntwana wakho agule ).
Kucacile, kungcono ukunceda utitshala enze ukuba le projekthi iphephile kuwo wonke umntu, kuquka umntwana wakho. Ukwenza oku, uya kufuneka ukwazi malunga neeprojekthi ngaphambi koko, gcina imizila yokunxibelelana ivulekile. Uzakufuna kwakhona ukufumana iindlela ezingenanto ze-gluten.
Unokwenza i-paput-free free sheet ngokuxuba amanzi nge-glue ekhuselekileyo (i-Elmer ayinayo i-gluten), kwaye unokubeka endaweni yokupheka i-gluten e-recipes kunye neeprojekthi ezibandakanya umgubo oqhelekileyo.
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I-Gluten-Free Free Classroom TreatsAmagumbi okufundela esikolweni kule mihla ibonakala ibonisa umcimbi wokuzalwa phantse ngeveki, kwaye ke, loo maqela aquka i-gluten-y ikhekhe okanye ezinye ukutya.
Awukwazi ukumela ititshala ukuba akuxwayise ngaphambi kokuba umzali avele ngokuphatha (utitshala kaninzi akanayo isilumkiso, nokuba). Ekubeni kukho izinto ezimbalwa ezibuhlungu ngaphezu komntwana wakho ngezinyembezi ngenxa yokuba wonke umntu ufumana ikomityi elimnandi ngaphandle kwakhe, uya kufuneka ulungiselele amaqela ahlala phambili.
Buza uthisha ukuba unako ukubeka ezinye iikhabheki ezincinci okanye i-brownies kwifriji yesikolo. Ukuba oko kunokwenzeka, yenze ibhakethi enkulu ukuze iqhwale. Emva koko, utitshala unokwazi ukubamba ikhefu (ngethemba lokuba anike ixesha lokumisa) nayiphi na ixesha kukho iqela.
Ukuba awukwazi ukusebenzisa ifriji, gcwalisa ibhokisi ngeendlela zokuthanda ukudla kwe-gluten ezingenamdla kwaye uzibuyisele kootitshala. Ngayiphi na indlela, khangela kwixesha ukuze ubone ukuba ufuna ukuzalisa ukubonelelwa.