Ngelishwa, kufuneka udibanise i-charcoal kuhlu lwakho lwezinto zokuxhalaba xa unesifo se-celiac okanye u-senicity non-celiac.
Uninzi lweemveliso zamatye ziqulethe uhlobo lwe-starch - lukhona apho ukunceda ukubamba iziqwenga zomthi kunye kunye nokubonelela ngokutsha. Ingqolowa yengqolowa yenye yezinto eziqhelekileyo ezisetyenziselwa le njongo.
Ngoku, isitashi seengqolowa asiqukethe i-gluten eninzi, kodwa iqulethe encinci. Yaye ngelixa abantu abaninzi abaneempawu ze gluten mhlawumbi abayi kuphazamiseka ngokupheka ukutya kwabo kwi-ngqolowa ephethe i-charcoal fire fire, abo bethu banomdla kakhulu ekulandeleni i-gluten banokufumana iimpawu eziphantsi kolu (ngakumbi xa ezinye iziqhumane zamatye ezihlambulukileyo kwi-marshmallows yethu ebisiweyo).
Amanye amaBharki yamaBhola anemiqolo
Ininzi abantu bacinga ngamalahle njengenkuni kwaye akukho nto enye, kodwa iimveliso ezininzi zelahle ziqulethe ezinye iindidi ezahlukeneyo.
Iimali ze-briquettes zamataka - ezo zikwere, ezinemilo emisekelweni, eziqingqiweyo zamaselahle ezinokuthi zimele ifom yefriji ye-grill-echaphazelekayo enobungozi.
I-briquettes yamachiza iqukethe imithi (ngeendlela zombini kunye ne-sawdust), amaminerali (amalahle kunye ne-limestone), i-nitrate ye-sodium (ukunceda ukutshabalalisa) kunye nesitashi ukubamba konke.
Ngokutsho kweCalifornia Barbeque Association, ama-starches asetshenzisiweyo angavela kwi-ngqolowa, irayisi, iifatata kunye / okanye ingqolowa.
Ewe, mhlawumbi ucinga ukuba oku akufanelekanga - emva kwayo yonke into, awuyi kuyidla i-charcoal, akunene?
Ewe, nyaniso. Kodwa yinto engaqhelekanga ye-grill master onokuphepha ukufumana uthuli oluncinane lwamatye e-burgers njengemithambo yomlilo kunye nama-pops phantsi kwawo.
Yaye i-gluten ene-air-borne gluten ngendlela yokuthungela uthuli ibonisa kwakhona ingxaki. Nangona isithako somsoli singumqolo wekoro, kungekhona iprotheni yengqolowa, isitashi esisetyenzisiweyo asihlambulukanga, kwaye ngokuqinisekileyo iqukethe iprotheni ye gluten.
Ewe, nangona umngcipheko wokungahlambuluki kwe-gluten ongahambi kakuhle ungaphantsi kwelahlekile kunokuba kusemgangathweni ozaliswe ngepuphu okanye kwi-cut-covered covered board, kusekho umngcipheko.
Ngenhlanhla, ingozi nayo ilula kakhulu ukuyiphepha. Nazi iindlela ezimbalwa ozikhethayo:
- Okokuqala, unokuthenga i-charcoal yamatye e-100% e-brick instead of briquettes - ungayifumaneki kwivenkile yakho yasekuhlaleni, kodwa izitolo ezinkulu zekhompyutha zithwala, kwaye ndiyibukele eWal-Mart. Ngokuqhelekileyo ibizwa ngokuthi "umsi womlilo," kwaye iziqwenga aziyi kufanelana ne-briquettes; Kunoko, baya kujonga nje ngeengqameko zokhuni (eziyiyo). Unokusebenzisa iindidi ezahlukeneyo zomlambo, ezifana ne-mesquite okanye i-hickory, ukunika iiflegi ezahlukeneyo kwiindawo zakho zokutya.
- Ukuba ukhetha i-briquettes (bajwayele ukukhanya ngokulula ngaphezu komsi womlilo), unokunamathela kwii-briquettes ze-Kingsford. Ummeli wenkampani yase-Kingsford wandiqinisekisa ukuba inkampani isetyenziselwa ukusebenzisa i-cornstarch, kungekhona isitashi somqolo, ukwenza i-briquettes yayo. Ngoko ke, ngaphandle kokuba unomdla kakhulu kwimizi kunye ne gluten, kufuneka ukhuseleke ngokufanelekileyo usebenzisa i-Kingsford briquettes.
- Ekugqibeleni, unako ukutyalomali kuloo grill grill wena (okanye enye into ebalulekileyo) sele ufuna. Ngegesi ye propane, akukho mngcipheko wokutshatyalaliswa kwe-gluten.
Khawukhumbule ukuba kukho ezinye iingozi ezinobungozi bokuziqhayisa xa uhoxisa oko kungabandakanyi amalahle. Ukuba upheka ukutya kwakho kwindawo efana ne-grill njengokutya kwe-gluten, uqhuba umngcipheko omkhulu wokungcola. I-splatters ezivela kwi-sauces ezingaphephile okanye iimvumba ezisuka kwi-gluten-y buns ziza kukufumana rhoqo, ngoko uqaphele-sebenzisa kuphela ucocekileyo ngokupheleleyo (okanye u-gluten-free free) indawo yokugcoba, kwaye ugcine ukutya kwakho kwahluke kuyo nayiphi na into ene-gluten.