Isongezelelo sokutya sisoloko sisetyenziselwa ukulawula i-cholesterol , imvubelo yesibisi ebomvu idibene nenani lemiphumo emibi. Ukuba ucinga ngokusetyenziswa kweebilisi ezibomvu ilayisi, kubalulekile ukufunda malunga nale miphumo engabonakaliyo ngaphambi kokuba uqale ukuthatha isongezelelo.
Sekusetyenziswe ixesha elide kumachiza aseShayina , imvubelo ebomvu ilayisi ikhiqizwa ngokuvumba uhlobo lwesinambu ebomvu (i- Monascus purpureus ) phezu kwelayisi.
Iqulethe iklasi yezinto ezibizwa ngokuba yi-monacolins, eziquka i-lovastatin (isithako esisebenzayo kwimithi emininzi esetyenziselwa ukuphatha i-cholesterol ephezulu).
I-FDA ivimbele ukuthengiswa kwemveliso yeerusi ebomvu equkethe i-lovastatin, echaza ukuba loo mveliso "inokuthi iqulethe izidakamizwa ezingagunyaziswanga ezingonakalisa impilo." Nangona ezinye izongezo zokutya ziqulethe i-lovastatin-i-red yeast rice, incinci iyaziwa malunga nokusebenza kwezi ncedisi ekunciphiseni amazinga e-cholesterol.
Ziziphi iimpembelelo eziphambene neRic Yeast Rice?
I-lovastatin efunyenwe kwimvubelo ebomvu imveliso yerayisi ingabangela imiphumo emibi, kubandakanywa ubuhlungu obukhulu beentlungu, ukulimala kwemisipha, kunye nokulimala kwesibindi kunye nesibindi. Kukho nkxalabo yokuba imbiliso ebomvu i-lovastatin ingaba nemiphumo efanayo.
Xa kutyiswa ngendlela engafanelekanga, imvubelo ebomvu ingaba ne-citrinin (into enetyhefu engabangela ukulimala kwentso).
Okona, imvubelo yemvu irayisi ingabangela imiphumo emibi efana nekhanda , ukutshatyalaliswa kwentlungu , kunye nesisu esisiphakamisayo.
Uphando ngeRigour Yeast Rice kunye neempembelelo zalo
Ngxelo epapashwe kwiphepha le- Pharmacy neTherapeutics ngo-2009, abaphandi bahlaziya amanqaku eepapasho ezipapashiweyo ezibonisa iziphumo ezichaphazelekayo ezinxulumene nokusetyenziswa kwemvubelo ebomvu ilayisi.
Ezi ngxelo zibandakanya iziganeko ze-myopathy, oluhlobo lwe-neuromuscular disorder apho uphawu oluphambili lubuthathaka ngenxa yokungafezeki kwefiber fibus.
Kwingxelo ye-2009, imvubelo yemvu idibene nayo idibene nokuphuhliswa kwimeko ebizwa ngokuba yi-rhabdomyolysis. Kwi-rhabdomyolysis, ukuchithwa kwezicubu ze-muscle kubangela ukukhululwa kwefayili yefiber ngaphakathi kwigazi. Emafutheni entweni, ezi zinto ezinokusilahla kwemisipha zingabangela umonakalo wezintso.
Ekugqibeleni, abalobi bengxelo ye-2009 bathi "imveliso yeserisi ebomvu ingenceda ekunciphiseni amazinga e-serum cholesterol, kodwa ayingekho ingozi." Ngaphezu koko, ababhali bangezelele, "ukufana okufana nomveliso, ubunyulu, ukubhalwa kwileta, kunye nokukhusela azinakuqinisekiswa" xa kuziwa kwimvubelo ebomvu.
Iimpawu eziPhezulu kunye noKhuseleko
Imvubelo ebomvu irayisi inokuthi ikhuselekileyo kubantu abaninzi xa kuthathwa ngomlomo ukuya kwiminyaka eyi-4.5, ngokwemiqathango yeSizwe yezeMpilo (NIH). Nangona kunjalo, i-NIH ithi kwakhona imvubelo ebomvu irayisi ikhuselekile ukusetyenziswa ngexesha lokukhulelwa. Kwiimvavanyo kwizilwanyana, irayuni ebomvu ilayisi ifunyenwe kubangelwa iziphene zokuzalwa.
Ukubonelelwa ngeengozi zempilo ezinxulumene nokusetyenziswa kweebilisi ezibomvu ilayisi, kubalulekile ukudibana nodokotela ukuba ucinga ukusebenzisa le ncediso nayiphi na injongo.
Eminye indlela eya kwiRed Yeast Rice
Imvubelo ebomvu irayisi yinye yeendlela ezininzi zendalo ezithathwa njengendlela enye yokugcina i-cholesterol kwisheke. Ngokomzekelo, uphando oluthile lubonisa ukuba izityalo ezinjengamachiza ezinjengegalikhi kunye ne- guggul zinokunceda ukunqanda amanqanaba e-cholesterol.
Ukongezelela, kukho ubungqina bokuthi ukusela itiye eluhlaza rhoqo, ukwandisa i- soy ingeniso yakho, ukuzaliswa kwe-omega-3 fatty acids, kunye nezityalo ezidliwayo zezityalo zinganceda ekulawuleni kwe-cholesterol.
Njengemvubelo ebomvu ilayisi, ezi ndlela zonyango zingabangela nemiphumo ethile emibi. Ngenxa yobungozi bempilo, kuya kuba bubulumko ukuphepha imvubelo ebomvu imveliso yerayisi.
Ukukhusela ngokuchasene nemiphumo engathintekiyo yoluphi na uhlobo lwesongezelelo sokutya, funda ngakumbi malunga nokusebenzisa izongezo ngokukhuselekileyo kodwa qiniseka ukuba uthethe nodokotela wakho ukuba ucinga ukusebenzisa izixhobo.
> Imithombo:
> Klimek M, Wang S, Ogunkanmi A. "Ukhuseleko kunye nokusebenza kweebilisi ezibomvu ilayisi (i-Monascus > purpureus >) njengonyango oluthile lwe-hyperlipidemia." P. 2009 Jun; 34 (6): 313-27.
> AmaZiko eNational Health. "Imvubelo ebomvu: I-MedlinePlus Supplements." Fe bruwari 2015.
> Ulawulo lweZiko lokuTya kunye neDrug. "I-FDA ixwayisa abathengi ukuba bagwebe i-Yeast Red Red Products ezikhuthazwa kwi-Intanethi njengonyango lwe-Cholesterol ephezulu." Agasti 2007.
> Yang CW, uMosa SA. "Umphumo weebilisi ezibomvu ilayisi (i-Monascus > pur > pureus >) kwi-dyslipidemia kunye nezinye izifo." Gcwalisa iTher Med. 2012 Dec; 20 (6): 466-74.