Kuphi na i-COPD yimeko engxamisekileyo kwaye kufuneka ubize nini ugqirha wakho? Ukuba unempawu ezinokubangela ukongela ubomi, ungazifundeli okanye ulinde ugqirha wakho ukuba abuyisele umnxeba wakho. Shayela 911 kuqala.
Ifowuni 911 Ukuba Unayo Iimpawu
Abantu abaneCOPD bafa namhlanje ngenxa yokuba abayifaki kwigumbi eliphuthumayo ngexesha. Ukuba unayo yale mpawu, fowuni 911.
- Ukukhulula okanye ukuphefumula ngokukhawuleza
- Ukudideka okanye ukulibala
- Unzima ukuvusa
- Iintlungu zesifuba
- Iminwe ebomvu okanye imilomo
- Ukukhukula ngaphezu kwepasipuni yegazi
- Ukukhathala okanye ubuthathaka
- Isidingo sokusebenzisa imiphumo yakho yokuphucula imithi kaninzi kunokucetyiswa
Ifowuni okanye Jonga ugqirha wakho Ukuba Unayo Iziphawu
Ukuba ukholelwa ukuba iimpawu zakho ziyingozi, fowuna 911 uze ubuze imibuzo kamva. Ngaphandle koko, qaphela ezi zimpawu ezifanele kukunyathele ugqirha wakho ugqirha.
- Ukukhwehlela okudlulayo, nokuba ngamaxesha amaninzi okanye kwindlela enzulu ngayo
- Utshintsho kwisixa sakho se-sputum okanye umbala we-sputum yakho
- Ukuhlamba igazi-nayiphina igazi. Ukukhupha ngaphezu kwepasipuni yegazi kuyimeko engxamisekileyo kwaye ukukhwehlela i-3% yendebe yegazi ithathwa njenge-hemoptysis enkulu kwaye inezinga lokufa (30%)
- Ukwanda kancinci kokuphefumla, utshintsho kwindlela oyijonga ngayo ukuphefumula okufutshane, okanye ukuphefumla okufutshane ukuvuswa
- Kudinga ukuphakamisa intloko yakho ngaphezu kwesiqhelo ukulala okanye isidingo semithwalo engaphezulu
- Ukunyuka kwesondo
- Ukuba ufumana intlungu yesifuba okanye intlungu yesifuba okanye intlungu entsha yesifuba, kufuneka ucofe u-911
- Ukusukela kwintsholongwane kusasa kukuba ngumqondiso wokungabikho kwengqondo , inqanaba elongezelelweyo le-carbon dioxide egazini
- Umkhuhlane, ngokubanzi ngaphezu kwe-101
- Iimpawu zentsholongwane efana nomkhuhlane, i-body aches, nesifo somqala
- Ukwanda kweemilenze emilenzeni yakho, ingakumbi xa kungabikho ukukhulula
- Ukufumana amakhilogremu angaphezu kweebini ngosuku okanye ngaphezu kwamakhilogremu amahlanu ngeveki kunokubonisa ukugqithisa kweCOPD
- Ukukhathazeka kunye / okanye ukungazinzi
- Ukungakwazi ukuhamba ukufikelela kwakho ngokuqhelekileyo unako, okanye uthathe izitebhisi ezininzi njengoko unako
- Imfuneko yokwandisa "ukuphumelela" unyango lokuphefumla
- Ukhathala okanye ubuthathaka
Musa ukulinda iimpawu zakho zeCOPD ukuba usongela ubomi ukufuna iingcebiso zonyango. Ukuba ufumana nayiphi na le mpawu, fownela ugqirha wakho ngokukhawuleza ukuphepha imeko engxamisekileyo.
Uhlolo lweCOPD
Xa unayo i-COPD, kubaluleke kakhulu ukuba uhlolwe ngokugqithiseleyo ngugqirha wakho ngenxa yeempawu ze-COPD ezibi kakhulu, ezibizwa ngokuba yi- COPD exaceration . Khumbula ukuba uhlobo lweCOPD lungenye yezinto eziphindiweyo ze-COPD kwaye iimpawu zakho ziyahlukahluka ngesiqephu ngasinye.
Indlela yokudala iSicwangciso soNcedo oluPhezulu
Kungakunceda kakhulu ukucwangcisa phambili kwiimeko eziphuthumayo ngeCOPD, njengokuba ukunyanzeliswa kukugqithiseleyo kunokulawula ngaphandle kwesi sifo.
Phrinta olu luhlu ukuza kumgqirha wakho, kwaye ubuze ukuba uza kuyongeza ntoni ukwazi imeko yakho.
Thatha ixesha lokuthetha kunye namalungu entsapho kunye nabathandekayo abasondelene nawe, ngoko bayazi iimpawu ezifunekayo ukuba zibize i-911 okanye ziyakhuthaza ukuba ubize ugqirha wakho.
I-COPD ingaba ukuhamba ngokukhawuleza kwinqwelo kunye nokuhla, kodwa ukulungiselela ezo zikhwele phantsi xa ugibela ngokugqithiseleyo okanye kuphuculweyo, akunakuthi nje ukunciphise impembelelo yongxakini kodwa ingasindisa ubomi.
Imithombo:
IThala leSizwe leMicrothelo. MedlinePlus. I-COPD.
Suau, S., kunye noP. DeBlieux. Ulawulo lwe-Achatic Exacerbation of Asthma kunye neZifo ezingapheliyo zokuPhepha ngePulmonary kwiSebe eliPhezulu. Iikliniki zezoNyango zeNtsholongwane zaseNyakatho Melika . 2016. 34 (1): 15-37.