Akukho mbuzo yokuba i-gluten inokuphazamisa inkqubo yakho ye-neurological: abantu abanezifo zombini ze- celiac kunye neengxaki ezingabonakaliyo ze- gluten zempawu ezivela kwiintsholongwane kunye nengqondo yengqondo ukuya kwimiba ye-neuropathy.
Izifo ze-neurological ezifana nokuhluthwa, ukuxinezeleka, kunye nokuxhalaba kuyaqhelekile kwabo basabela kwi-gluten.
Ukongezelela, imeko ebonakalayo ebizwa ngokuba yi-gluten ataxia ithinta inani elincinci labantu.
Ekugqibeleni, kukho iimbono zokuthi izimo ezinjenge-schizophrenia kunye nesifo sengqondo se-bipolar zingasichaphazelwa nokudla kwe-gluten kubantu abambalwa. Nangona kunjalo, akukacaci kuphando oluchaphazelekayo, kwaye ingaba ukutya okunokutya okungenayo i-gluten kunokunceda abanye abantu.
Nantsi ingqungquthela yeemeko ze-neurological impacted by gluten.
Ukuxinezeleka, Ukuxhalabisa Kukhokelela uLuhlu
Uphando lubonisa ukuba abantu abanesifo se-celiac bafumana ubunzima obuphezulu-kunenani-izinga lokudakumba nokuxhalaba. Enyanisweni, uphando oluthile lufumanisa ukuba malunga neyesithathu okanye ngaphezulu kwe-celiacs ixinezeleka, kwaye i-17% inokuba neengxaki zokuxhalabisa.
Abantu abavavanya ingxaki kwisifo esibuhlungu kodwa abaye bafumanisa ukuba ne-gluten uzwela banika amanqanaba aphezulu okuxinezeleka kunye nokuxhalaba, nangona iinqununu phakathi kweemeko zingacacile ngenxa yokuba zingakhange zifundwe.
Akucaci ukuba kutheni ukungena kwe-gluten kukhokelela kwezi zimbini. Abaphandi baye bacacisa ukuba ukulimala kwamathumbu emathumbu kungabangela ukungaphumeleli kwondlo okwenza ukuba uxinzelelo kunye nokuxhalaba kubantu abanezifo ezingapheliyo (ukungaphumeleli kwamanye amavithamini B kungabangela ezinye iimpawu).
Nangona kunjalo, loo nto ayiyi kuchaza ukuba kutheni abantu abanomdla wokungabikho komlenze we-gluten (abangafumana umonakalo emathunjini ukusuka kwi-gluten) nabo baxhamla kwiimeko ezimbini zengqondo.
Ezinye iingcali ze-gluten-senitivity - ngokukodwa, uNobhala wezilwanyana waseNew Zealand uDkt. Rodney Ford - uye wagqiba ukuba i-gluten iyichaphazela ingqondo yakho ngqo ukuba ibangele le miqathango, kodwa le ngcamango ayizange iboniswe. Kungakhathaliseki ukuba, ungekho yedwa xa ufumana uxinzelelo kunye nokuxhalaba kwe-gluten.
Ukuqhaqhazela, Ubunzima beBongo, i-ADHD Ngaba iyaqhelekileyo
Abantu abaninzi abanesifo esiqhekezayo kunye nobutshongo be- gluten banokuxelela ngokukhawuleza xa bekhulile ngokugqithiseleyo : ubuchopho babo bunamafu kwaye baziva bengasebenzi , banobudenge kwaye banobuqili. Le ngqungquthela, eyaziwa njengeengqondo zengqondo, ayizange ifundwe, kodwa yinye isifo esivame kakhulu kwi-ecliac ne-gluten.
Ukukhathazeka kwengxaki-ingxaki yokuxhatshazwa kwesinye esinye isikhalazo, kubangabantu abadala kunye nabantwana - abo bethu banabantwana abaneengxaki ze-gluten banokungqina ukuba ukusebenza kwesikolo kulunge ngakumbi xa ukutya kwabo kukhululekile kwi-gluten!
Intloko? Ewe, ngokupheleleyo. Enyanisweni, i-migraines ikhankanywe ngokuqhelekileyo njengempawu zesifo se-celiac kunye neempawu ze- gluten-sensentialness- up to one-third report.
Ekugqibeleni, ukulala ubusuku obuhle kunokuxhomekeka ekubeni unako ukuhlambulula ukutya okunesigxutheni-ukulala nokulala kunye neengxaki zokulala zibonakala zikhula ngokuqhelekileyo kubaninzi bethu.
Unokufunda okungakumbi kwinkohlakalo yengqondo, i-ADHD, i-migraine kunye neengxaki zokulala:
- Ingqumbo yeBrain kunye neCeliac Disease
- Gluten kunye ne-ADHD
- Izifo zeCeliac kunye neMigraine
- Ngaba isidlo se-Gluten-Free Simahla Sinokukunceda Ufumane Ubusuku Bomsindo Ubuthongo?
I-Peripheral Neuropathy Eqhelekileyo; Ukunyuka kwesifo, iVergogo
I-Gluten nayo inokuchaphazela ukuba ingaba imizwa yakho kunye nenkqubo yokulinganisela isebenza ngokufanelekileyo.
Abantu abanesifo se-celiac okanye ubuninzi be-gluten bafumana amanqanaba aphakamileyo e-peripheral neuropathy , okubangela ukubetha okanye "izikhonkwane kunye neenaliti" kwintlungu kunye neminwe yakho.
Uvakalelo lubangelwa umonakalo kwiimbilini zakho, kwaye imeko iya kuphucula xa uhamba ungenawo umtya.
Ukuhluthwa , okwangoku, kukho iziphumo xa i-neurons yakho ishisa ngokungafanelekanga, iholele ekuthinjeni kunye nokuba kungenakuqonda. Izifo zeCeliac ziye zadibaniswa neenkwenkwezi ezinqabileyo zokuhluthwa kunye nokubalwa kwama-occipital.
Ekugqibeleni, i- vertigo - okanye ukuvalelwa kwesidlova kunye nokujikeleza-kwenzeka ngenxa yokungahambi kakuhle kwenkqubo yokulinganisela ehleli ngaphakathi kwindlebe yakho yangaphakathi. Kukho izifundo ezimbini kuphela ezinokuthi zidibanise isifo seMeniere (uhlobo lwe-vertigo) ngesifo se-celiac, kodwa izikhalazo ze-vertigo zihlala zihlala ziphakathi kweziqhwala.
Izifo ezinzulu zeengqondo ezifana ne-Schizophrenia kunye ne-Bipolar
Kukho iingxelo ezininzi ezibonisa ukuba i-gluten ingabandakanywa kwiimeko ezimbini ezibalulekileyo zengqondo: i- bipolar disorder kunye ne-schizophrenia.
Kwimiba ye-bipolar, kukho izifundo ezimbalwa ezibonisa ukuba abantu abanomdla obuninzi okanye obunokubethwa yi-gluten bafumana ubunzima bezinga eliphezulu. Kukho uphando olunomdla olulindeleke kumanqanaba e-antibodies ukuba abe ne-gluten egazini labantu abane-bipolar kwaye bafumana amanqanaba aphakamileyo kulabo baphakathi kwesiqhelo somntu.
Ngokwe-schizophrenia, okwangoku, kukho iminyaka emininzi yokucinga ukuba ukususa isonka ekudleni kwe-schizophrenics (oko kuya kuphelisa i-gluten) kunokunceda. Nangona kunjalo, kukho ubungqina obuncinane bokuba kukho kwaye akukho naluphi uhlobo lwezigulane zakwa-schizophrenia ezinokuzuza. Uninzi lwama-psychiatrist lukholelwa ipesenti yabantu abangabona ukuphucula iimpawu zabo ze-schizophrenia xa besidla i-gluten-ncinane kakhulu.
I-Gluten Ataxia I-Autoimmune Brain Damage
Xa ukusetshenziswa kwe-gluten kubangela ukuba umzimba wakho uhlasele izicubu zaso, unobungozi obuthatyathwa yi-gluten. Zizo zintathu zezi zifo: i-celiac disease (umonakalo emathunjini amancinci), i- dermatitis herpetiformis (umonakalo kwesikhumba), kunye ne-gluten ataxia (umonakalo kwengqondo).
Xa une gluten ataxia , isistim somzimba sakho sokuhlasela sichasa i-cerebellum yakho, inxalenye yengqondo yakho ejongene nokulungelelanisa. Kwiimeko ezininzi, umonakalo awunakulungiswa, nangona ukutya okunomdla okugqithisileyo kunokumisa ukuqhubela phambili kwimeko.
I-gluten ataxia yimeko esanda kuqwalaselwa, kwaye akubona bonke oogqirha abavuma ukuba kukho. Ukongeza, inani labantu abanalo licingelwa ukuba lincinci. Nangona kunjalo, abaninzi abantu abanomdla obuninzi okanye obunomdlavuza bafumana iimpawu ezinjengezo zibonwe kwi-ataxia ye gluten.
Isidlo se-Gluten-Simahla sinokukunceda iziganeko zakho ze-neurological
Akukho mbuzo ukuba isifo se-celiac kunye nobutyebi buka gluten kunokukhokelela kwiinkalo ezininzi zeengxaki zeengxaki kunye neemeko. Nangona kunjalo, kwiimeko ezininzi, unokunciphisa okanye usombulule iimpawu ze-gluten ezinxulumene neengxaki zegazi ngokulandela ukutya okungahambisani nendawo yokutya.