Iingxaki eziPhuhliso ziquka ukulahlekelwa kwe-IQ, ukukhula
Nangona kunqabile ukuqhathaniswa nokugcoba, i- apnea yokulala iyenzeka kubantwana kwaye ingaba nemiphumo emibi kakhulu nemiphumo. Ziziphi iimpawu zokugula kwe-apnea kubantwana? I-apnea yokulala ichaphazela njani ingqondo, ukuziphatha nokukhula? Fumana impembelelo emangalisa ye-apnea yokulala engaphelelwanga kubantwana.
Yintoni i-Apnea yokulala kwabantwana?
Njengabantu abadala, i-apnea yokulala ibandakanya ukuqubuka okufutshane okanye ukupheliswa okupheleleyo kwendlela ephezulu ekhokelela ekuphazamiseni ubuthongo.
Ngamanye kwezi ziganeko ezinokuthi zidibaniswe kunye nokulahla kwinqanaba le-oksijini yegazi okanye ukuvuswa ebuthongweni obunzulu njengoko ingqondo izama ukuvusa umzimba ukuba uphinde uphefumle ngokuqhelekileyo. Oku kungenzeka ngamakhulu amaxesha ebusuku kwaye umphumo ubuthongo obungabuyiselwa kubuyiselwa.
Kubantwana, i-apnea yokulala ichazwa ukuba ikhoyo xa ubuncinane isiganeko esisodwa senzeke ngehora lokulala njengoko kugqitywe kwisifundo sokulala . Kubantu abadala, iziganeko ezingaphezu kwemihlanu ngeyure kuthathwa njengesiqhelo.
Oku kunokunxulumaniswa nezinye iimpawu zokumangalisa ukulala kwe-apnea kubantwana, ukususela emlonyeni ukuphefumula ukuya kulala ukulala. Nangona umntwana ongenasiphelo kwaye okhukhulayo aze alele, angenza oko ngenxa yokuphefumula ukuphefumula ngexesha lokugula kwe-apnea.
Ziyintoni Eziqhelekileyo Ukulala Nge-Apnea Kwabantwana?
Phantse i-1 ukuya kwi-3% yabantwana abaneminyaka engama-10 ubudala abanokuqala ukulala ne-apnea, xa kuthelekiswa nabangama-10% ababayoyo, abaneziganeko eziphakama phakathi kweminyaka engama-2 no-6 ngenxa yokwandiswa kweetoni kunye ne-adenoids kunye ne-airway encinane.
Esi sibhakabhaka senza ukuba uhambo lugqithise ngakumbi ukuphazamiseka kwaye lubangele i-apnea. Umngcipheko ukhuphuka kwakhona ebusheni, kodwa oku kuhambelana nokukhuluphala. Abantwana abane-asthma okanye i-allergies nabo banomngcipheko wokuphucula i-apnea yokulala.
Iimpembelelo zokulinda kunye ne-Apnea yokulala ngoBulumko, ukuziphatha kunye noKhula
Kuze kube kutshanje, ukuhlutha kwakukholelwa ukuba yimeko ebunzima kubantwana.
Ngelishwa, uphando olutshanje lubonisa ukuba ukunyumba, nangaphandle kwe-apneas elinganiswayo, kudibene neengxaki zengqondo, zokuziphatha nezengqondo. Abantwana abagcobayo abahluphekayo kwiimvavanyo ezihambelana nokuphuhliswa kwengqondo. Ngokukodwa, baye baboniswa ukuba banamanani aphantsi kwiimvavanyo zokufunda kunye neememori ezibandakanya iintlobo zeemvavanyo ze-quotient (IQ).
Kucatshangelwa ukuba ukulala kwe-apnea kukhulisa ukuhlukana kokulala, oku kuthetha ukuba kunokuhlala ixesha elide kwiindawo zokulala ezinokuthi zenzeke ngokuqhelekileyo, kukho ukuguquka rhoqo njengoko umntwana ochaphazelekayo ehamba phakathi kokulala nokukhanya okulula. Ngokungafaniyo nabantu abadala ababalala baze bahlaliswe ngobuncwane bokulala, abantwana banempendulo echaseneyo kwaye banokuphefumula kwaye bangabikho mthethweni. Ngenxa yoko, ukuhlukana kokulala kungabangela ingxaki, ingxaki yokuxhatshazwa, iingxaki zoluntu, kunye nexhala kunye neempawu ezidandathelisayo.
Ekugqibeleni, ukuphefumula kokuphefumula kubantwana kubandakanywa nokusilela kokukhula. Abantwana abachaphazelekayo banokulahlekelwa ngumgangatho phakathi koontanga babo, kwaye baya kuphucula indlela yabo yokukhula yangaphambili, mhlawumbi bangafinyeleli ngokupheleleyo. Kukholelwa ukuba ukuvutha rhoqo kwi-deep -wave-wave wave kungaphazamisa ukufihla kwe-hormone eyenzeka ngeli xesha, kubandakanya ukuveliswa kwe-hormone yokukhula.
Ngenxa yoko, i-hormone engaphantsi iyafumaneka ukukhuthaza ukukhula okuqhelekileyo.
UkuVavanywa nokuPhathwa kwe-Apnea yokulala kwabantwana
Abantwana abaye bakrokrelwa ukuba baphelelwe yindlala yokulala, banokuvavanywa ngutitshala olala ubomi kwaye banokufuna ukufundela ubusuku obuthongo kwiziko lokulala. Ukuhlolwa kwe-apnea yokulala ekhaya akuvunyelwanga ukusetyenziswa kwabantwana.
Ukunyangwa kwe-apnea yokulala kubantwana kunokubandakanya ukujolisa kwizizathu ezisisiseko, unyango lwe-allergies, i-tonsillectomy, kunye ne-orthodontic yonyango ebizwa ngokuba yandiswa ngokukhawuleza okukhulu . Kwamanye abantwana, ukusetyenziswa koxinzelelo oluqhubekayo lwe-airway (CPAP) lunokuba luncedo.
Njengoko umntwana ekhula, ezinye iindlela zokunyanga ziyakwazi ukufumaneka njengoko ukukhula kuyaqhubeka kumntu omdala.
Ukupheka kwe-apnea kunokuba nemiphumo emibi, ehlala njalo kwixesha lokukhula komntwana ngokwasemzimbeni nasemzimbeni. Ngoko ke, kubalulekile ukuqaphela ukuba ukuhlutha kungabikho njengobunzima njengoko bekuye kwacingwa kwaye kungadinga ukuvavanywa ngenyameko ngumntwana wezilwanyana okanye ubungcali bokulala.
> Umthombo:
> Durmer, J et al . "Iingcali zokulala zonyango." I-American Academy ye-Neurology Continuum. 2007; 153-200.