Iimbangela zeDry, Itchy, ne-Flaky Skin

by UHeather Brannon, MD; Uhlaziywe ngu-Casey Gallagher, MD

Ikhumba elomileyo yinkcenkceshelo yesikhumba echaphazela abantu ngamazinga ahlukeneyo. Ngokuqhelekileyo akuyona into ebalulekileyo. Abanye abantu banamaxesha athile abanomzimba oqinileyo okanye ococekileyo ohamba kunye nesondlo esilungileyo. Abanye bakhankanya kwaye bahlambalaza kakhulu kangangokuthi bengenasiphene kwaye baphatha amandla abo okulala.

Uninzi lwezimbangela zesikhumba esomileyo ezidweliswe ngezantsi zichaphazela i- strumum corneum : uluhlu oluphezulu lwe- epidermis . I-strneum corneum isebenza njengombala weplastiki ngokujikeleza umzimba ngokugcina izinto ezinobungozi kunye neentsholongwane kunye nokugcina amanzi kunye namafutha, okwenza ulusu lube lula kwaye luphephe.

Ngaphambi kokuba ufikelele kwi-moisturizer yakho oyintandokazi, qaphela ukuba kukho nazi zizathu ezisixhenxe kunokubekwa ityala lesikhumba sakho esomileyo.

Ubudala

RunPhoto / I-Bank Image / Getty Izithombe

Iminyaka yobudala yenye yezona zizathu eziqhelekileyo zesikhumba esomileyo. Njengoko sikhulile i-epidermis iba yincinci kwaye i-strumum corneum ayikwazi ukugcina amanzi amaninzi njengoko kwakunokwenzeka. Abantu abaninzi baqala ukufumana isikhumba esomileyo kuma-50s; ngama-60s, phantse wonke umntu ufumana inqanaba elithile lesikhumba esomileyo. Ngelishwa, akunakunqandwa.

Imozulu

Imifanekiso yeTetra / i-Creative RF / Getty Izithombe

Imozulu inefuthe elikhulu kwesikhumba. Ngokuqhelekileyo, ulusu luye lwaba lukhuni ngexesha lobusika xa izinga lokushisa kunye namanqanaba amanzi ahla, kwaye umoya obandayo unomswakama. Imozulu yomshushu ifuna ukufudumala kunye nexesha elithengiweyo ngaphakathi kwendlu, elitshisa isikhumba. Ukushisa okusemkhatsini, iindawo zokufudumala kunye neendawo zokucima umlilo zonke ziphazamisa amanqanaba omnyuba.

Ngokwahlukileyo, nokuba imozulu kwimimandla efudumele ingabangela isikhumba esomileyo. Ngokomzekelo, iindawo zentlango zinokuba nezifudumele ezifudumalayo, kodwa nazo zinamazinga aphantsi okumanzi, atyhula isikhumba somswakama.

Ukuboniswa kwelanga

UAdam Hester / iifotshane / i-Getty Izithombe

Ukunyuka kwelanga kwiphina imeko yemozulu kunokumisa ulusu. Imibala ye-UV ingena ngaphantsi kwesikhumba somhlaba, owenza imibimbi kunye nokuxubha ngaphezu kokomisa. Ukushisa kwelanga kuyomisa isikhumba ngokunciphisa amanqanaba eoli.

Amanzi

Karen Moskowitz / Stone / Getty Izithombe

Amanzi ayenzela ulusu. Yilapho usela . Amanzi angayomisa kwesikhumba ngenxa yokuba xa ikhuphuka, ithatha i-oyile yemvelo yesikhumba. Ukubhukuda echibini, ngokukodwa okuchithwa kakhulu, kunye nokuthabatha ngokufudumalayo okuhlamba, kubonakala kunokuba lukhuni lukhuni. Ngokugqithiseleyo isikhumba sidibana kunye namanzi kunye nokutshisa kwamanzi, amafutha amaninzi aphuma, ashiya isikhumba kunye nomoya omeleyo, onzima, ongenakukhathazeka.

Iziphulo kunye neethambo

UMichael H / DigitalVision / Getty Izithombe

Iziphulo kunye neenkunkuma zibangela isikhumba esomileyo ngendlela efanayo. Zizungeze iamolekyuli zamanzi elukhumbeni kwaye zizithabathe xa zihlanjululwa. Ezinye iisephaphu kunye neeproodants ngokuqhelekileyo zona zomileyo. Umgaqo omhle wesohlwayo olandelayo kukuba nayiphi na isepha ye-bar iya kuba yinto enqabileyo kwesikhumba kunokuba isepha yamanzi. Abanye abahlambululi emzimbeni bamanzi banceda ngokwenene ukuphucula isikhumba.

Amachiza

KidStock / Blend Izithombe / Getty Izithombe

Kukho amayeza athile abangela ulusu olomileyo ngokunciphisa amanqanaba emigangatho yamanzi e-corneum, okwenza kube lukhuni kwaye luphazamisekile. Amanye amayeza aqhelekileyo abangela ulusu olomileyo yi-diuretics njenge-hydrochlorothiazide okanye i-furosemide, i-Retin-A, i-cholesterol ngamachiza afana ne-pravastatin kunye ne-simvastatin, kunye ne- Accutane .

Izifo Neemeko Zesikhumba

I-Stock4B / i-Stock4B / i-Getty Izithombe

Ezinye izifo kunye neemeko zesikhumba kubangela isikhumba esomileyo ngezizathu ezahlukeneyo. Emile, isikhumba esilungileyo sisisigxina esibonakalisa izifo eziqhelekileyo zesikhumba: i- atopic dermatitis kunye ne- psoriasis . Ukungondleki, isifo sesifo, kunye ne-dialysis kunokubangela ukuba ulusu lube lukhuni ngenxa yokuba banokuwuthintela ulusu lwamavithamini abalulekileyo.

_Imithombo:

_{Usizi, L. "Indlela isikhumba siphendule ngayo kwiimeko ezingqongileyo." I-Journal ye-European Academy yeDermatology kunye neVenereology.} _{21 I-Suppl 2 (2007): 5-8.}

_{I-Pons-Guiraud, A. "Ikhumba elomileyo kwi-dermatology: i-physiopathology eyinkimbinkimbi." I-Journal ye-European Academy yeDermatology ne-Venereology.} _{21 I-Suppl 2 (2007): 1-4.}

_{http://www.mayoclinic.org/diseases-conditions/dry-skin/basics/definition/con-20030009}