Yonke Into Okumele Uyazi Ngama-Tums
Iifomthi zisetyenziselwa ukuba zikhuphe intlungu , i-acid indigestion , igesi kunye nesisu esicasulayo. Ufanele uthabathe nini le nyilisi, kufuneka isetyenziswe njani, zeziphi iimiphumo ezichaphazelekayo, kwaye iziphi iimpawu zakho ezibonisa ukuba kukho into ebalulekileyo?
Izinzuzo
Imisipha ingasetyenziselwa ukunika uncedo oluncinane ekugqibeleni, ukunyanzelisa, kunye negesi. Abanye abantu basebenzisa lo lungiso njengencedisi ye-calcium ukunciphisa umngcipheko we-osteoporosis.
Ingaba isebenza kanjani?
Ama-antacids ahlukeneyo asebenza ngeendlela ezahlukeneyo. Isithako esisebenzayo se-calcium carbonate kwi-Tums isebenza ukuba buthathaka i-asidi esiswini sakho. I-calcium carbonate iyanamandla kwaye isebenze ixesha elincinane kunezinye iimveliso ezichaseneyo, iCalcium carbonate inokunyusa ukwanda kwezinto (intshukumo) kwindawo. ukunciphisa ukutyhila kwi-asidi.
Ezinye i-antacids zinezenzo ezahlukeneyo. Ngokomzekelo, i- Gaviscon iqulethe i-alginic acid ekhusela umqobo wokukhusela i-asidi ekuphumeni kwisimo sakho.
Iinkcukacha zeMveliso
- Ukuxhoma rhoqo
I-Flavour: I-Assorted Fruit, iPeppermint
Izithako ezisebenzayo: I-USP (500 mg) yeCalcium Carbonate (i-Antacid). - Ukuxhoma amandla angakumbi, i-Sugar Simahla
I-Flavour: I-Orange Cream
Izithako ezisebenzayo: (NgePhephethi): I-Calcium Carbonate USP 750mg (i-Antacid) - I-Tums I-Smooth Dissolve
Iifutha: Izithelo ezixhaswayo, izithelo zeTropical, i-Peppermint, i-Smoothies yeTropical - I-Tums EX (Amandla angaphezulu)
Iifutha: Iziqhamo ezixhaswayo, ama-Berries, izithelo zeTropical, i-Wintergreen
Izithako eziSebenzayo: nganye kwi-tablet: I-Calcium Carbonate (750 mg)
- I-Tums Ultra (Amandla amakhulu)
Amacuphu: Ama-Berries ase-Assorted, i-Assorted Tropical Fruit, Spearmint
Izithako ezisebenzayo: I-USP yeCalcium Carbonate (1000mg i-Antacid) - Ukuxhamla isenzo esinye
I-Flavour: i-Berry, i-Mint
Izithako eziSebenzayo (kwiphilisi nganye): I-Famotidine 10mg (i-Acid reducer), iCalcium carbonate 800mg (i-Antacid), i-Magnesium hydroxide 165mg (i-Antacid)
Kufanele Kusetshenziswe Njani?
I-Tums ifana ne-tablet, itylateable chewable, capsule, kunye ne-liquid ukuthabatha ngomlomo. Ngokuqhelekileyo kuthathwa kathathu okanye kane ngosuku. Landela izikhokelo zomyalelo wakho wephepha okanye ipakethi yepakethi ngokucophelela, kwaye ubuze ugqirha wakho okanye ukhemistiya ukuba achaze nayiphi na into ongaziqondiyo.
Thatha i-Tums ngokuchanekileyo njengoko iyalathwayo. Ungathathi ngaphezulu okanye uthathe ixesha elide kunokuba umiselwe ugqirha wakho. Xa usebenzisa le mayeza njengesongezelelo sokutya, thabatha ngokutya okanye emva kokutya.
Iipilisi ezinokutsha kufuneka zihlolwe kakuhle phambi kokuginywa; Musa ukuzigwinya. Phuza ingilazi yamanzi emva kokuba uthathe iipilisi eziqhelekileyo okanye ezihlaziyiweyo okanye iifomsile. Ezinye iifom ze-calcium carbonate kufuneka zitshintshwe kakuhle phambi kokusetyenziswa.
Musa ukuthatha i-Tums njengento engavumelaniyo ngaphezu kweveki ezimbini ngaphandle kokuthetha nodokotela wakho kuqala.
Ukuqapha
- Yitsho ugqirha wakho kunye nekhemisti ukuba unobungozi kwi-calcium carbonate okanye nayiphina imithi.
- Tshela ugqirha wakho kunye nekhemistiya ukuba yeyiphi imithi egqithisiweyo kunye neyodwa engayibhalwanga. Kwakhona kubalulekile ukuluhlu naziphi na izondlo zokuncedisa okanye ulungiso lwezityalo ozithathayo. Ugqirha wakho uya kukwazi ukuxelela ukuba unako ukuthatha i-antacids ngala mayeza, kwaye ukuba kunjalo, nokuba ungakwenza oko ngexesha elifanayo, okanye uthathe amayeza ngexesha elithile. Kudla ngokucetyiswa ukuba abantu bathathe i-antacid ubuncinane iiyure ezingama-2 ngaphambi kokuthatha amanye amayeza, kodwa oku kuyahluka.
- Tshela ugqirha wakho ukuba unayo okanye uke wafumana izifo zesifo okanye izifo zesisu.
- Tshela ugqirha wakho ukuba ukhulelwe, cwangcisa ukuba ukhulelwe, okanye uncelise. Ukuba uyakhulelwa ngelixa uthatha i-calcium carbonate, biza ugqirha wakho.
- Kukho imveliso emininzi equlethe i-calcium carbonate enokuthi ibe khona kwiilwimi ezahlukeneyo kunye neziyobisi eziqhelekileyo. Njalo qwalasela izithako kwipakethe ukuze uqiniseke ukuba awunakuphindwa kabini kwiyeza.
Iimiphumo zangaphandle
Nangona imiphumo emibi evela kwi-Tums ayiqhelekanga, iyakwenzeka. Tshela ugqirha wakho ukuba nayiphi na le mpawu iyanzima okanye ungahambi:
- Isisu esimoshakele
- Isihlunu kunye / okanye ukuhlanza
- Intlungu yesisu
- Ukuxhamla
- Idayarrhea okanye ukutyunjwa
- Umlomo omile
- Ukwanda kwamanzi
- Ukuphelelwa kwesidlo
- I-Metallic taste
Ukulumkiso lwexeshana
Ekugqibeleni, nceda ugcine engqondweni ukuba i-antacids ijoliswe njengendlela yokuphucula okwethutyana. Ingeniso yefakeli iya kuthi oku kungengobungozi ukusebenzisa le mayeza ngexesha elide, kodwa kuba uvavanyo olongezelelweyo okanye unyango kufuneka luqwalaselwe ukuba uqhubeka ufuna isidlo. La mayeza ayinayo imiphumo engapheliyo kwaye agqoke ngokukhawuleza. Ukuba unengxaki yeGERD , yinto efanelekileyo kakhulu ukudibana nodokotela wakho kwaye ucinge ngamanye amayeza afana neproton pump inhibitors .
Izinto zokuphila
Kulula ukulibala ukuba zikhona iindlela ezingekhozo unyango zokunceda ukuguquka kwentliziyo kunye nokunyanzelisa xa kuninzi ukulungiselela izibonelelo. Sekunjalo ingcinga efanelekileyo yokuqwalasela oku, ingakumbi ukuba iimpawu zakho ziphindaphinda. Emva kwakho konke, ukuthukuthela yindlela enye apho imizimba yethu isitshelisa into engalungile. Nangona i-Tums iyanciphisa iimpawu zakho, thabatha umzuzu ukujonga indlela izinto zokuphila ezinokunciphisa umngcipheko wokubhukuda nokukhupha.
- Ungalali ngokukhawuleza emva kokutya-Ukutya ngokukhawuleza kwimihla kunokunyusa umngcipheko wokugubha intlungu, kodwa kudibaniswa nomngcipheko ophezulu wokuba nomdlavuza webele .
- Gwema i-caffeine, ngokuhlwa ngokuhlwa.
- Ukunciphisa ukutywala kotywala.
- Musa ukutshaya - Ukuvumba komlilo kungenye imeko ebangelwa ukutshaya .
- Yidla amancinci, ukutya okudla rhoqo.
- Nciphisa ukutya okunesonka kunye nokutya xa ufumana ukukhathazeka.
Imithombo:
ILayibrari yeSizwe ka-US yamayeza. Medline Plus. ICalcium Carbonate. Ukuhlaziywa 05/15/15. https://medlineplus.gov/druginfo/meds/a601032.html