I-bacillus coagulans yiprobiotics , eyona uhlobo lweebhaktheriya ezinobuncedo. Ukusetyenziswa kwezibonelelo zokutya eziqukethe i-Bacillus coagulans kuthiwa uncedo kunyango lweemeko ezininzi zempilo, kubandakanywa izifo ezininzi zokugaya.
Ukusetyenziswa kweCalulus Coagulans
Ngenye iyeza, i-Bacillus coagulans isetyenziselwa ukuphatha ezi zilandelayo iingxaki zempilo:
Kwakhona kuthiwa i-bacillus coagulans ivuselela i- immune system . Ezinye iziphakamisi zonyango ezizezinye zithi zikwazi ukulwa nomhlaza.
Ukongezelela, kucinga ukuba ukuthatha i-Bacillus coagulans ngelixa uthabatha imishanguzo yonyango kunokunceda ukukhusela kwimiphumo echaphazelekayo echaphazelekayo nokusetyenziswa kwezidakamizwa (ezifana neengxaki zesisu kunye nezifo zesantya).
Iinzuzo zeBacillus Coagulans
Nangona ngoku kungabikho ukuhlolwa kovavanyo olukhulu kwiziphumo zeCacillus coagulans, kukho ubungqina bokuba le probiotic inokunika izibonelelo ezithile zezempilo. Nanku ukukhangela kwezinye iziphumo ezivela kuphando olukhoyo kwi-Bacillus coagulans:
1) I-Irritable Bowel Syndrome
Olunye uphando lubonisa ukuba i-Bacillus coagulans inokukunceda ukuphatha iimpawu ezithile zesifo seengqondo zesifo.
Uphando oluncinane olupapashwe kwiMithi yoPhulo lweeMviwo ngo-2009, umzekelo, lubonisa ukuba i-Bacillus coagulans inokunceda intlungu esiswini kunye nokuqhaqhazela okuhlobene nesifo sengqondo sesisu.
Kuhlolisiso, izigulane ezingama-44 zathatha i-Bacillus coagulans okanye indawo ye-placebo yonke imihla kwiiveki ezisibhozo. Ekupheleni kokufunda, abo baphathwa ngeCacillus coagulans babonisa ukuphucula kakhulu intlungu kunye nokubetha (xa kuthelekiswa nalabo banikwe indawo ye-placebo).
Ukongezelela, isifundo somqhubi esapapashwa kwiindlela kunye nokufunyaniswa kwi-Experimental and Clinical Pharmacology ngo-2009 kwafumanisa ukuba i-Bacillus coagulans inokuba luncedo kwizigulane ezibangelwa isifo sohudo.
Uvavanyo olude lweeveki ezisibhozo olubandakanya i-52-diarrhea-izigulane ezibangelwa zizilonda zesifo se-bowel, abaphandi bafumanisa ukuba abo bafumana i-Bacillus coagulans bafumana ukunciphisa okukhulu kunenani lokuhamba kwezilwanyana ngosuku ngalunye kunabo banikwe indawo ye-placebo.
2) iNkqubo yoKhuselo lomzimba
I-Bacillus coagulans inokunceda ukukhulisa umzimba wokuzikhusela nokukhusela isifo sengqondo sokuphefumula (njengokwanda komkhuhlane kunye nomkhuhlane, ngokutsho kwincwadana encinci epapashwe kwiMithi yoPhulo lweeMviwo ngo-2009. Uhlolisiso lwabandakanya amadoda namabhinqa ama-10 aphilileyo, ngamnye obanikwa iBacillus coagulans imihla ngemihla iintsuku ezingama-30.
Emva kokunyanga kweentsuku ezingama-30 kunye ne-Bacillus coagulans, onke amalungu efundiswayo adalulwe kwi-adenovirus (ebangela ukugula okuphefumulayo) kunye ne-influenza A (intsholongwane yesifo sengculazi). Abaphandi bafumene ukuba ukusebenzisa i-Bacillus coagulans kwandise kakhulu imveliso yeeseli ezenza indima ephambili kumpendulo yomzimba womzimba.
Imijelo
Ngenxa yokuba izifundo ezimbalwa zijonge kwimiphumo yempilo yeCacillus coagulans, encinci iyaziwa malunga nokukhuselwa kokusetyenziswa kwexesha elide le ncediso. Nangona kunjalo, kukho inkxalabo yokuba ukusebenzisa iprobiotics kunokubangela uluhlu lwemiphumo emibi, kubandakanywa nemiba yokugaya njengegesi kunye nokubetha.
Ekubeni i-probiotics inokusebenzisana namayeza asetyenziswa ukukhusela isistim somzimba, kubalulekile ukuthetha nodokotela wakho ngaphambi kokusebenzisa i-Bacillus coagulans kunye naluphina uhlobo lwesicatshulwa se-immunosuppressant.
Kubalulekile ukugcina engqondweni ukuba izongezelelo azange zivivinywe ukukhusela kunye nezondlo zokutya zikhululekile. Kwezinye iimeko, loo mveliso inokuhambisa amaxabiso ahluke kwixabiso elichaziweyo kwiyeza ngalinye. Kwezinye iimeko, loo mveliso inokungcoliswa nezinye izinto ezifana nezitye. Kwakhona, ukhuseleko lwezongezelelo kubasetyhini abakhulelweyo, oomama abangabongikazi, abantwana, kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo ayilwanga.
Ezinye iindlela eziya kwiCacululans Bacillus
Ininzi yezinye iintlobo zeprobiotics zifunyenwe zizuze impilo. Ngokomzekelo, i-Lactobacillus acidophilus inokunceda ukuphelisa isifo sohudo, ukuphatha i- eczema , ukulawula i-syndrome, kunye nokuncedisa ukulawula isifo sikashukela . Ngaphezu koko, i- Saccharomyces boulardii inokukunceda ukukhupha isifo sohudo kunye nesifo sohudo esisebenzisana nokusetyenziswa kwee-antibiotiki, kunye nokunciphisa iimpawu ezithile zesifo sengqondo esifutshane.
Unokunyusa ukondla kwakho kweprobiotics ngokutya ukutya kweemveliso zobisi (ezifana ne-yogurt okanye i-kefir) kunye / okanye ukutya okunotyiweyo (njenge-sauerkraut, kimchi, miso, kunye ne-tempeh).
Kuphi ukuwufumana
Uninzi lwezinto zokutya zendalo kunye nezinye izitolo ezithengiswayo kwizondlo zithengisa i-Bacillus coagulans. Unokuthenga kwakhona ii-Bacillus coagulans ezongezelelekileyo kwi-intanethi.
Ukusebenzisa i-Bacillus Coagulans yezeMpilo
Ngenxa yophando oluncitshisiweyo, kungekudala ukuba batusa iBacillus coagulans njengonyango nayiphi na imeko. Kwakhona kubalulekile ukuba uqaphele ukuba ukuzithobela imeko kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi. Ukuba ucinga ukuwusebenzisa nayiphi na injongo yezempilo, qiniseka ukuba udibane nodokotela wakho kuqala.
> Imithombo:
> IBaron M. "Inqanaba lomenzi we-Bacillus > coagulans > ukwandisa > ukukhuselwa komzimba > ukuphendula kumngeni wentsholongwane." Postgrad Med. 2009 Mar; 121 (2): 114-8.
> Dolin BJ. "Iimpembelelo ze-Bacillus > coagulans > ukulungiselela ukulungiselela iimpawu zesifo sohudo-esiyingozi kakhulu esiswini." Izindlela Zifumana i-Exp Clinic Pharmacol. 2009 Dec; 31 (10): 655-9. > inyoni>: 10.1358 / mf.2009.31.10.1441078.
> Hun L. "Bacillus > ii-coagulans > ziphucule kakhulu iintlungu zesisu kunye nokubethelwa kwezigulane ezine-IBS." Postgrad Med. 2009 Mar; 121 (2): 119-24.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.