I-Citicoline yikhemikhali efumaneka kwifom yokuncedisa ukutya. Kucingwa njenge-nootropic (oko kukuthi, uhlobo lwesilwanyana esilungiselelwe ukukhulisa imemori nokuphucula umsebenzi wengqondo). Ekuqaleni iphuhlisiwe ukwenzela unyango lwe- stroke , i-citicoline ithetha ukunyanga iintlobo ezahlukeneyo ezichaphazela ingqondo.
Xa utshisiwe, i-citicoline iyanqamuka ibe yi-choline kunye ne-cytidine (i-component ye-ribonucleic acid, eyilungu le-molecule edlala indima ephambili kwi-protein synthesis).
Bobabini i-choline kunye ne-cytidine zibandakanyeka kwi-synthesis ye-phosphatidylcholine, i-chemicals ebalulekileyo kwimisebenzi yengqondo ephilileyo.
Ukusetyenziswa kweCiticoline
I-Citicoline isetyenziselwa ukonyango kwezi nkalo zempilo ezilandelayo:
Ukongezelela, i-citicoline kuthiwa ibukhali imemori, ikhuthaze ukuhlengahlengiswa kwintlungu, kwaye ikhuthaza ukujikeleza kuyo yonke ingqondo.
Izinzuzo zeCiticoline
Uphando lubonisa ukuba i-citicoline inokunika inzuzo yezempilo. Nanku ukukhangela kwiziphumo ezininzi eziphambili kwimiphumo yempilo yeCiticoline:
1) Isibetho
I-Citicoline ibonakala iyindlela ekhuselekileyo neyithembisayo yokukhuthaza ukubuyiswa kwesifo, ngokutsho kwengxelo epapashwe kwiphephandaba iSroke ngo-2011.
Ingxelo, izazinzulu ezihlalutyiweyo ngaphambili zashicilele iziphumo ezivela kwizilingo zezillini kunye nokuhlolwa kwezilwanyana ngokuhlola i-cicoline ukuphumelela ekukhuseleni ukukhubazeka kwengqondo ehlobene nesisu.
Nangona abalobi beengxelo besazi ukuba uphando ngeempembelelo ze-citicoline kwizigulane eziphazamisayo, zifumene ubungqina bokuthi ukusebenzisa i-citicoline kunokunceda ukukhusela ukuphazamiseka kwesigxina kunye nokuphucula amanqaku amaninzi omsebenzi wokuqonda.
2) Izifo ze-Alzheimer's
Izifundo eziliqela zibonisa ukuba i-citicoline inokuba yinzuzo kwabanye abantu abane-Alzheimer's disease.
Ngxelo ka-2010 eyapapashwa kwiNcwadi yeSayensi zeNzululwazi , ngokomzekelo, abaphandi baphakamisa uphando olukhoyo kwi-citicoline ukuba lunqande ukuhla kwengqondo. Ngaphandle kweengxelo zokuqala ezibonisa ukuba i-citicoline ingakhuthaza isenzo sokulungisa ubuchopho, abalobi beengxelo bafumana izilingo ezimbalwa zekliniki ezibonisa ukuba i-citolin inokuba nemiphumo emide kwixesha elide ekusebenzeni kwengqondo kubantu abane-Alzheimer's disease.
Iziphumo zokuvavanywa kwezonyango iziphumo ze-citicoline kwizigulane zezifo ze-Alzheimer ziquka isifundo esincinci esashicilelwe kwiNkqubo kunye nokuFundwa kwi-Experimental and Clinical Pharmacology ngo-1999. Ukufunda, izigulane ezingama-30 ezineesifo se-Alzheimer zanikwa iiveki ezingama-12 zonyango kunye ne-citicoline okanye indawo ye-placebo. Ngokuthelekiswa nalabo banikwe i-placebo, amalungu efundiswa aphathwa nge-citicoline abonise ukuphucula okukhulu kakhulu ekusebenzeni kwengqondo (kunye nokuhamba kwegazi kulo lonke ubuchopho).
3) iGlaucoma
I-Citicoline ibonisa isithembiso kunyango lwe-glaucoma, ibonisa ingxelo ka-2002 epapashwe kwi- Journal of Neuroscience Research . Ukujonga uphando olukhoyo kwi-citicoline kunye ne-glaucoma (kubandakanywa novavanyo lweklinikhi enye), abalobi beengxelo baqaphele ukuba i-citicoline inokunceda ukuphatha i-glaucoma inxalenye ngokukhuthaza ezinye iinkqubo zamaseli eziswini ezibandakanyekayo ekulawuleni umbono.
Imijelo
Nangona i-citicoline ibonakala ikhuselekile ekusebenziseni ixesha elifutshane, kukho inkxalabo yokuba inokubangela imiphumo emibi (kubandakanywa isifo sohudo , intloko yesifo , uxinzelelo lwegazi oluphezulu , ukusilalisa , kunye nesicathulo).
Hlalani nikhumbule ukuba izongezelelo azange zivavanyelwe ukukhusela kunye nezondlo zokutya zikhululekile. Kwezinye iimeko, loo mveliso inokuhambisa amaxabiso ahluke kwixabiso elichaziweyo kwiyeza ngalinye. Kwezinye iimeko, loo mveliso inokungcoliswa nezinye izinto ezifana nezitye. Kwakhona, ukhuseleko lwezongezelelo kubasetyhini abakhulelweyo, oomama abangabongikazi, abantwana, kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo ayilwanga.
Unokufumana amanye amathiphu ekusebenziseni izongezo apha .
Eminye iCiticoline
Ezinye izongezelelo zokutya zinganceda ukuphucula ubuchopho. Ngokomzekelo, kukho ubungqina bokuba ukwandisa ukutyiwa kwakho kwe-omega-3 fatty acids (uhlobo olunezilwanyana eziphilileyo oluthola ngokwemvelo kwintlanzi kunye neentlanzi ezinamafutha ezinjenge-salmon, i-tuna, i-sardine kunye ne-mackerel) kunokunceda ukulwa nokunciphisa ukukhula kwezinto ezinxulumene nobudala .
Uphando lubonisa ukuba ukusela itiye eluhlaza kunokunceda ukulwa nokubunjwa kwamathala e-amyloid (izinto eziyaziwayo ukulimaza iisilini zengqondo kunye nokudala ukulahlekelwa kweememori kunye nomsebenzi osebenza kunye ne-Alzheimer's disease).
Kuphi ukuwufumana
I-Citicoline ifumaneka ukuthengwa kwi-intanethi kwaye ithengiswe kwiindawo ezininzi zokuthengisa izilwanyana kunye neevenkile ezizodwa ezixhasayo.
Ngaba Ufanele Usebenzise iCitolin for Health?
Ngenxa yophando olutshanje, ngokukhawuleza ukunyusa i-citicoline njengonyango nayiphi na imeko. Kwakhona kubalulekile ukuba uqaphele ukuba ukuzithobela imeko kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi. Ukuba ucinga ukuwusebenzisa nayiphi na injongo yezempilo, qiniseka ukuba udibane nodokotela wakho kuqala.
Imithombo
Alvarez-Sabín J1, Román GC. "I-Citicoline kwi-vascular disability and disentia ye-vascular after stroke." Stroke. NgoJan 2011; 42 (1 Suppl): S40-3.
Alvarez XA1, Mouzo R, Pichel V, Pérez P, Laredo M, Fernández-Novoa L, Corzo L, Zas R, Alcaraz M, iiStades JJ, uLozano R, iiCacabelos R. "Ukufunda okuyi-doublebo blind-controlled control with citicoline ku-APOE izigulane zezifo ze-Alzheimer's disease. Iimpembelelo ekusebenzeni kwengqondo, ingqondo yezinto eziphilayo kunye ne-perfusion ye-cerebral. " Izindlela Zifumana i-Exp Clinic Pharmacol. Ngo-1999 Nov; 21 (9): 633-44.
UGaría-Cobos R1, uFrank-García A, u-Gutiérrez-Fernández M, uDíez-Tejedor E. "I-Citicoline, sebenzisa ekunciphiseni ukuqonda: i-vascular and degenerative." J Neurol Sci. Ngomhla wama-Dec 15; 299 (1-2): 188-92.
I-Grieb P1, iRejdak R. "I-Pharmacodynamics ye-cicoline echaphazela unyango lwe-glaucoma." J Neurosci Res. 2002 Jan 15; 67 (2): 143-8.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.