Isizathu Esiqhelekileyo sobuhlungu obukhulu bezinyosi
I-hallux limitus ngokuqhelekileyo ibhekisela ekuhlanganyeleni inzondo enkulu. Yimimiselo ebonakaliswe ngoluhlu lokunyuka kweentlungu kunye neentlungu kwi-toe big joint (umxube wokuqala we-metatarsophalangeal). Ngethuba lexesha, udidi olunqamlekileyo lwenkqonkqo lungabangela isifo se- arthritis yezonyawo ezinkulu.
Ukuncipha kweendlu ezihambayo ezenza ukuba i-hallux limitus ibe yinto eqhelekileyo-kodwa ayisoloko ibonwa kuze kube yinto enzima inzonda.
- Ifoto ibonisa iimpawu eziqhelekileyo ze-hallux limida
Iimpawu kunye nezibonakaliso zeHallux Limitus
- Ubuhlungu kwi-toe big joint , okwenziwe kakubi ngomsebenzi wezemidlalo okanye ukuhamba
- Ukwandiswa kwebony okanye ukugoba phezulu kwintonga enkulu (metatarsophalangeal)
- Ulwahlulo olusenyongweni lwezandla ezinobunxwane obukhulu-obonwe njengokukwazi ukuxhamla inzwane enkulu malunga nama-degrees ama-65 ukuya phezulu ngeli gama (jonga izixhumanisi kwizithombe ezingezansi)
- I-Bone igxobhoza kunye nendawo edibeneyo yokunciphisa kwi-toe enkulu ehlangene, ebonwa kwi-X-ray
- I- callus kwicala lezinzwane ezinkulu
- Ukukhwela kwee-toeing (ukuhamba njengendada)
- Ifoto ibonisa uluhlu oluqhelekileyo lwesinyosi sokunyakaza ngelixa limile
- Ifoto ibonisa uluhlu oluncitshisiweyo lwenkqonkqo njengoko kubonwe ne-hallux limide
Izizathu zeHallux Limitus
I-hallux limitus idla ngokubakho ngenxa yokungaqhelekanga kweenyawo zonyawo. Isithambo sokuqala se-metatarsal ephakamileyo, njengokuba sibonwa kwienyawo ezintle , kuya kuthintela uluhlu olufanelekileyo lwezandla zomnxeba omkhulu. Ubude obungavamile kweso lesibini lesetatarsal bone okanye ithambo lokuqala le-metatarsal linokubangela ukuba i-hallux limbe.
Umzekelo weklasi wobude obungavumelekanga bemetatarsal yintonte ka-Morton. Inzondo ye-Morton enye igama lezontya zombini ezinde ngaphezu kweyonto inkulu. Olu hlobo lonyawo lusetyenziselwa ukungahambi kakuhle kwe-hallux limida.
Ezinye izizathu zeHallux Limitus
- Ukuxakeka ngokugqithiseleyo kudibaniselwano olukhulu lwezwane, njengokwahlukana
- Ukuxakeka ngokuphindaphindiweyo kwi-toe big joint - efana ne- toe ye-turf , eyona yingozi yokuxhaphaza ngokwezemidlalo
- Iimeko ezivuthayo, ezifana ne- rheumatoid arthritis , i- psoriatic arthritis , okanye isifo
Uluhlu oluncitshisiwe lwenkqubela ehambelana ne-hallux limitus lunokuqhubela phambili ekulahlekelweni ngokupheleleyo kweendwendwe, ezaziwa njenge- hallux rigidus . I-Hallux rigidus yiphumo lesifo esingapheliyo okanye esiluncedo esihlangeneyo esikhokelela kumathambo amabini edibanisa i-metatarsophalangeal.
Unyango lweHallux Limitus
Emva kokuxilongwa kweHallux Limitus okanye i-Hallux Rigidus kuye kwenzelwa ukhetho lwonyango lubandakanya:
- Ukuphumla, i-Ice, Ukuxineka, kunye nokuphakama (RICE) yelungu elichaphazelekayo
- Ukutshatyalaliswa kwezinzwane ezinkulu
- I-Orthotics okanye i-arch isekela ngokuguqulwa okhethekileyo ukuxinezeleka kwizinzwane ezinkulu. Ezi ziyakunikwa ngumgqwetha.
- Izitayela ezikhethekileyo zeesanti - ezifana nezicathulo ezinqambileyo okanye izitayela kunye neengqungquthela zamehlo ezibonakalayo ngezicathulo ezithile. Ezi zitala zenza uncedo lokunciphisa isisombululo kwizandla ezinkulu.
- Amaphetshana angaphezulu kwee-counter, njengesiCluffy Wedge®, ezifakwe ngaphakathi kwengubo
- Ugqirha, ukuba amanyathelo okulondoloza akwazi ukuphucula iimpawu. Uphando luquka iinkqubo zokubuyisela inqanaba lesinyanzelo kwinqanaba elithile okanye fuse iqhagamshelwano ngokupheleleyo ukukhusela nayiphi na inkqubela.
Ngenyathelo ngalinye esithathayo, inani elithile lokuguquguquka kwezinto ezinkulu ezinokubambisana. Oku kuvumela ukuba unyawo luyifumene kwaye ludlulise ubunzima bomzimba wethu njengoko iinyawo zethu zitsho phantsi. Xa unyawo luguquguqukayo luya kuphazamiseka, amanye amalunga omzimba angaziva nemiphumo. Olunye uphando olunxulumene ne-hallux limkhawulo ukuya kwintlungu emva kwaye lubonisa ukuba unyango oluyimpumelelo lwanciphisa iimpawu zentlungu emva kweninzi lwabathathi-nxaxheba.
Umthombo
I-Dananberg HJ (1993) Yenza isitayela njenge-etiology ukusabalalisa intlungu. Icandelo I. I-hallux esebenzayo. Umbhalo we-American Podiatric Medical Assoc. Dec (83): 698-9.