Ukuba ufuna ukunciphisa ubuhlungu be- arthritis ngokwemvelo, izongezelo eziqukethe i- bromelain zinganceda . I-enzyme efumanekayo kwijusi kunye neengqayi ze-pineapples, i-bromelain ifunyenwe ukulwa nokuvuvukala , inqubo ye-biological eyaziwayo ukuba idlale indima enkulu kwi-arthritis. Nangona uphando malunga ne-bromelain kunye nentlungu yesifo se-arthritis luye lwaveza iziphumo ezidibeneyo ngoku, ezinye izifundo zibonisa ukuba i-bromelain inokunceda ekulawuleni i-arthritis.
Uphando ngeBromelain kwiArthritis
I-Institutes of Health (NIH) ibeka i-bromelain ngokuthi "inokwenzeka ngempumelelo" ye-osteoarthritis (ifom ye-arthritis eqhelekileyo) xa isetyenziselwa kunye ne-trypsin (i-enzyme) kunye ne-rutin (i-antioxidant etholakala kwiziqhamo ezithile, imifuno kunye nemifuno efana ne-ginkgo i-biloba ne-St. John's wort). Ngokutsho kwe-NIH, ukuhlanganiswa kwe-bromelain, trypsin, kunye ne-rutin inokuthi "malunga nokusebenza njengendlela yokugulisa i-prescription pain" ekunyangeni intlungu ye-arthritis.
Ngophando olwenziwa ngo-2006 olupapashwe kwi- Arthritis Research & Treatment , abaphandi bahlalutya iimvavanyo zesikhokelo ezilisithoba ekusebenziseni i-bromelain ekwenzeni unyango lwe-osteoarthritis. Ezi sixhenxe zale mvavanyo zifumene i-bromelain yayisetyenziswa ngokufanelekileyo njenge-diclofenac, i-non-steroidal anti-inflammatory drug often prescribed for osteoarthritis, ngelixa ezinye izilingo ezimbini zifumene i-bromelain ukuba ayikwazi ukusebenza ngaphezu kwe-placebo.
Kuphononongo lwangaphambili (olushicilelwe kwiMicrophelo eSebenzisiweyo eSebenzayo kunye noNyango ngo-2004), abaphandi bafumanisa ukuba i-bromelain ibonisa isithembiso njengonyango lwe-osteoarthritis. Nangona kunjalo, ababhali bokuhlaziya baqaphele ukuba iimvavanyo ezongezelelweyo zifunekayo ukuze kusetyenziswe ukuphumelela kwe-bromelain njengonyango lwe-arthritis kunye nokuchonga umlinganiselo ophezulu.
Kuza kubekho, kukho ukungabikho kophando malunga nokusetyenziswa kwe-bromelain kunyango lwe- rheumatoid arthritis .
Imijelo
Kufuneka kuqatshelwe ukuba i-bromelain inokubangela iziphumo ezithile zecala (kubandakanywa isifo sohudo kunye nesisu esisiphakamisayo) kunye nokusebenzisana namanye amayeza (kubandakanya iziyobisi kunye neziyobisi ezinqamle igazi). Ngenxa yokungabikho kophando, encinci iyaziwa malunga nokukhuselwa kokusetyenziswa rhoqo kwee-bromelain.
Kubalulekile ukugcina engqondweni ukuba izongezelelo azange zivivinywe ukukhusela kunye nezondlo zokutya zikhululekile. Kwezinye iimeko, loo mveliso inokuhambisa amaxabiso ahluke kwixabiso elichaziweyo kwiyeza ngalinye. Kwezinye iimeko, loo mveliso inokungcoliswa nezinye izinto ezifana nezitye. Kwakhona, ukhuseleko lwezongezelelo kubasetyhini abakhulelweyo, oomama abangabongikazi, abantwana, kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo ayilwanga.
Ukusebenzisa iBromelain kwiArthritis
Nangona kungekho inkxaso enokwenzululwazi eyaneleyo yokuncoma i-bromelain njengonyango lwe-arthritis, kungenzeka ukuba i-bromelain isongezelelo isenokusetyenziswa kwezinye ekunciphiseni ubuhlungu be-osteoarthritis. Kwakhona kubalulekile ukuba uqaphele ukuba ukuzithobela imeko kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
Ukuba uqwalasela ukusebenzisa i-bromelain isongezelelo kunyango lwe-arthritis (okanye nayiphi na imeko), qhagamshelana nomboneleli wakho oyinhloko ngaphambi kokuba uqale irejimen yakho yokuncedisa.
Imithombo
Ameye LG, i-Chee WS. "I-osteoarthritis kunye nesondlo. Ukususela kwi-nutraceuticals ukuya ekusebenzeni kokutya: ukuhlaziywa ngokuchanekileyo kobugcisa besayensi." Arthritis Res Ther. 2006; 8 (4): R127.
UBrian S, Lewith G, Walker A, Hicks SM, Middleton D. "I-Bromelain njengonyango lwe-Osteoarthritis: Ukuhlaziywa kweeNtsholongwane zeZliniki." U-Evid osekelwe kwiNkxaso ye-Alternat Med. 2004 Dec; 1 (3): 251-257.
AmaZiko eZiko lezeMpilo. "I-Bromelain: I-MedlinePlus Supplements". Disemba 2010.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.