Oko Okufuneka Ukwazi Ngamaqhekeza Okwinyanga
Amaphesenti angama-50 amabhinqa afumana ama-dysmenorrhea, awaziwa njengentlungu yokuya esikhathini, enye intsuku okanye ezimbini kwixesha lokuya esikhathini. Ukunyamezela kwimizuzu kudla ngokuqhelekileyo kubantwana; Nangona kunjalo, abasetyhini abaneminyaka engama-20 nangaphezulu bafumana ixesha elibuhlungu. I-American College of Obstetricians kunye ne-Gynecologists (ACOG) ithi malunga nabeshumi kwabasetyhini abanamava okuya esikhathini kangangokuthi abakwazi ukwenza inkqubo yabo eqhelekileyo iintsuku ezintathu ukuya kwinyanga nganye.
Oku kunokuchaphazela ubomi babo ngokwemfundo yabo okanye umsebenzi wabo ngenxa yeentsuku eziphosakeleyo ngenxa yentlungu.
Yintoni ekucingwa ngayo ubuhlungu bokuya esikhathini
Amanqatha amaninzi amanxeba achazwa njengento epholileyo okanye uvakalelo lwengcinezelo kwisisu esezantsi. Nangona intlungu kunye nobukhulu behluka ukusuka kumfazi ukuya kumfazi, i-dysmenorrhea maxa wambi inzima ngokwaneleyo ukuba ibangele inambuzane, ukuhlanza, isifo sohudo, kunye / okanye iintlungu kunye neentlungu eziqhelekileyo. Baya kuba namandla kangangokuba unako ukuhamba okanye uhlale, kwaye kunoko kufuneka ubeke phantsi ukuze unciphise intlungu.
Iziqhekeza zokunyuka kwemihla
Iimfampu zesikhombisa zibangelwa ukuqhekeza ngokuqhelekileyo kwesibeletho. Njengazo zonke izihlunu, izivumelwano zesibindi kwaye zibuyisela kwakhona. Uninzi lwexesha abesifazana abaqaphele ezi zintlukwano. Ngexesha lokunyuka kwexesha le-uterine ziqine kakhulu kwaye ziyizithintelo ezinamandla ezinokuthi zibuhlungu.
Iziphambano ze-uterine zibangelwa yi-prostaglandin.
I-Prostaglandins yinto engokwemvelo eyenziwa ngumzimba; i-prostitlandin i-uterine ibangela iziphene ze-uterine. Iziphambano ezinamandla ze-uterine zibangela ukuba igazi linikezelwe kwisibeletho ukuba livale okwesikhashana, ukulahla isisu se-uterine ye-oksijini kunye nokubeka umjikelezo wokuqhawula ukuya esikhathini ukuya kwintlungu.
Iintlobo zeDysmenorrhea
Kukho iintlobo ezimbini ze-dysmenorrhea.
- Uhlobo oluqhelekileyo lubizwa ngokuba yi-primary dysmenorrhea. I-dysmenorrhea yeprayimari ibangelwa yimveliso eqhelekileyo ye-prostaglandines njengoko kuchaziwe ngasentla; kudla rhoqo kubasetyhini abangenabantwana baze baphelelwe emva kokukhulelwa kwexesha elipheleleyo.
- Uhlobo lwesibini lweenqampu zokuya esikhathini lubizwa ngokuba yi-secondary dysmenorrhea. I-dysmenorrhea yesiSekondari sinokuziva ngathi i-dysmenorrhea ephambili; nangona kunjalo, kubangelwa yisifo kwisisu, ama-tublopian tubes, okanye ama-ovari ngaphezu kohlobo oluqhelekileyo lwe-prostaglandin. Olu hlobo lwenzondeleko yesini luhlala ixesha elide kune- dysmenorrhea eyintloko kunye, kwiimeko ezininzi, kubangela intlungu ebuhlungu. Abasetyhini abaneesibini ze-dysmenorrhea banokuva ubuhlungu be-pelvic ngamanye amaxesha enyangeni okanye ngexesha lokwabelana ngesondo . Ezinye zezona zizathu eziqhelekileyo ze-dysmenorrhea yesibini ziquka i-endometriosis, isifo se-pelvic (infidmatory disease) (i-PID), i- uterine i-fibroid tumors kunye ne- intrauterine device (IUD).
Ngexesha lokuya kubiza ugqirha
Ngokuqhelekileyo, iincampu zexeshana ziya kuhamba zodwa kwaye aziyikuvimbela ukusebenza kwakho kwansuku zonke. Nangona kunjalo, ngamanye amaxesha bafuna unyango. Ngezantsi zibonakaliso kunye neempawu zokuba ungadinga ugqirha:
- Awukwazi ukukhulula intlungu yokuya kwimizi ngemihla efana neyonyango efana ne-ibuprofen.
- Ufumana ubuhlungu be-pelvic obungabandakanywa nokuya esikhathini.
- Ufumana umkhuhlane, isicupunu, okanye ukuhlanza ngentlungu yakho.
- Ufumana ubuhlungu be-pelvic obunzima okanye obuhlukile nangayiphi indlela.
Khumbula, umboneleli wakho wezempilo uyakunceda. Uninzi lweeofisi zonyango unomongikazi onwabileyo ukuvavanya ukuba ufuna ukubonwa eofisini, kunye / okanye ukuphendula imibuzo yakho kwifowuni.
Umthombo:
"Ii-Ovarian Cysts". WebMD. 2015.