Ukuba izixhobo zokuncedisa ukuzinyameka kwexesha lokunyuka kwexesha uyahluleka ukunciphisa intlungu yakho ngokwaneleyo emva kweenyanga ezintathu, unokufuna ukuqwalasela unyango. Unyango lwezonyango ezinqamlekileyo zesikhombisa luquka ukusetyenziswa kwezidakamizwa ezichasayo, ukukhulelwa komlomo , kunye nemilenze enamandla.
Ezinye iziyobisi ezingenayo i-steroidal anti-inflammatory (NSAIDs) zinciphisa ukuveliswa kwe-prostaglandin eyanciphisa iincampu zesisu.
I-NSAID ezifana neCataflam® (iDiclofenac) inokumiselwa xa i-OTC izidakamizwa ezichasayo zingaphumeleli ngokwaneleyo intlungu yokuya esikhathini . Olunye umyalelo we-NSAID edlalwa ngokukodwa kwiimfampu zesikhathini ziquka naproxen (Naprosyn, Anaprox), ibuprofen (Motrin, IBU), i-indomethacin (i-Indocin), kunye ne-mefenamic acid (i-Ponstel).
Ukuba ugqirha ugunyazisa ii-NSAID, qi Abasetyhini abane-asthma, okanye abaye bafumana ukuhlaselwa kwesifo se-asthma, imihlathi, okanye nayiphi na enye into eyenza i-aspirin okanye nayiphina enye i-NSAID ayifanele ithathe ii-NSAID kwiimfampu zokuya esikhathini.
Iipilisi zokulawula ukuzalwa zihlala zibonelela ngokukhululeka kwiinkampu zesikhumbuzo. Amahomoni emilonyeni yokukhulelwa komlomo anceda ukulawula umjikelezo wakho wokuya esikhathini kwaye kaninzi uncedise ukunciphisa okanye ukuphelisa imithwalo yokunyuka kwemizi, kunye nezinye iimpawu ezinjengexesha eliya kubafazi abano-PMS okanye i- PMDD . Xa zisetyenziselwa kuphela ukuxhoma iincampu zesikhombisa, iinyanga ezi-6 ukuya kwezi-12 zomlomo wokukhulelwa komlomo ziyimfuneko.
Uninzi lwabasetyhini baqhubeka nokuphucula iisampuli emva kokuyeka iipilisi.
Xa ezinye unyango lonyango alukhethi, okanye xa zihluleka ukubonelela ukuphumula ekunyangeni, ukunyanzelwa kweempawu zonyango ezinjengezonyango ezifana nekhowudi, zimiselwe ukusetyenziswa kwexesha elifutshane.
Ukuba Unayo i-IUD
Nangona kuqhelekile ukuba ufumane ukunyuka kwamaxesha okuqala kwiinyanga ezimbalwa zokuqala emva kokufaka i-IUD , ukuba intlungu yokuya esikhathini iqhubeka ixesha elide ngaphezu kweenyanga ezi-6 uthetha nodokotela wakho malunga nokukhishwa kwe-IUD yakho.
Ukuba usenqwenela ukukhusela ukukhulelwa okungenakulungiswa, wena kunye nogqirha wakho kufuneka uthethe ngezinye iintlobo zokukhulelwa komzimba.
Imithombo:
> Iimviwo zexesha elimnandi; I-Medline Plus ye-Medical Encyclopedia; http://www.nlm.nih.gov/medlineplus/ency/article/003150.htm
> Kwi-Teen Scene - Ukujonga ngokulinganayo kwi-Cycle of Cycle; FDA; http://www.fda.gov/fdac/reprints/ots_mens.html
> Isikhokelo seMithi yeMithi engeyi-Steroidal Anti-Inflammatory Drugs (i-NSAID); FDA; http://www.fda.gov/CDER/drug/infopage/COX2/NSAIDmedguide.htm