Ukusuka emanzini ukuya kuma-pistachios, kukho inamba yamantongomane onokuyilungisa
Amantongomthi emithi ngumthombo obalulekileyo wokutya emhlabeni wonke kunye nesinye sezifo eziqhelekileyo zokutya. Malunga ne-1 kuma-20 aseMelika ahlaselwa kumantongomthi. Kukho inani leentlobo ezahlukeneyo zamantongomthi, kwaye u-reactivity phakathi kwabo uphakamileyo, ngakumbi ukuba unomthi we-nut.
Kungenxa yokuba unobungozi kumthi omnye womthi asithethi ukuba awuyi kudla enye incoko yomthi.
Nangona kunjalo, uninzi lwabantu abanomthi womnyuli we-nut ulungelelaniso ngaphezu komthi omnye womthi . Iimvumba zihluke kakhulu kumantambo emithi kuba ziyi- legume , kunokuba i-nut yangempela. Nangona kunjalo, uphando lubonisa ukuba ukuya kuma-50 ekhulwini abantu abanomdla wokudla i-peanut-allergies nabo banomdla wokutya okungenani umthi omnye womthi.
Iimpawu zomthi womncoba womthi zifana nezinye izifo zokutya, nangona umthi weempawu zezilwanyana ziba nzima kakhulu. Ukuba unobungozi kumanethi omthi, ugqirha wakho uya kukucebisa ukuba ugweme zonke iintonga zomthi njengenxalenye yesicwangciso sakho soonyango. Ukuba uyadla umthi womthi kwaye unokwenyuka, ungadinga ukusebenzisa injectable epinephrine kunye nama- antihistamines . Ngokungafani nezinye izidlo zokutya eziqhelekileyo, ungekho amathuba okukhupha umnqweno womthi , ikakhulukazi xa unokuvalelwa kakhulu. Ngezantsi zikhona ezinye iinantambo zomthi onokuthi ulunge.
Uninzi lweMithi yesiHlabathi
IWalnuts. I-Walnuts yindlela eqhelekileyo yomthi we-nut nutrizer, ngakumbi i-English walnuts.
Ukuba unobungozi kwipoleni yelnut, unakho ukufumana iimpawu ze -rhinitis . Nangona kunjalo, ngenxa yokuba uhlaselwa kwi-walnuts akuthethi ukuba uhlaselwa kumantongomthi. I-Walnut allergens zifana nesakhiwo kwizinto ezifunyenwe kwiipecans, cashews, iinqabunga zaseBrazil, ubhontshisi be-castor, i-cottonse, kunye ne-mustard.
Ukuba unomdla wokunqongophala, ungase ufumane ukuphendula ngokuthe ngqo kwezi zinto zokutya.
Ukuhlawula. Ukwahluleka kwezona zinto ziqhelekileyo eziqhelekileyo ezibangelwa izilwanyana zomthi. Ioli efunyenwe kwisigxina se-cashew iyaziwa ukuba ibangele uxhumano lwe-dermatitis kwaye ihambelana namafutha atholakala kumaqabunga obunobuthi oak kunye nesikhumba semango. I-avocens ye-Cashew ifana neoli ye-palm, ama-macadamia, i-peas, i-soybean kunye ne-walnuts. Ukuba unomnatha okanye unobungozi bokungabikho komzimba, usenokufumana iimpendulo ezichasene nale mihla yokutya.
IAlmond. Ii-almonds ziyinto ethandwa kakhulu emthini osetyenziswayo eUnited States kunye neyesithathu esivame kakhulu kwimithi yokutya. Iilumndi ziqhelekileyo xa zisetyenziselwa ukutya kunye nezithako ezingalindelekanga kwizidlo zokutya kwasekuseni, imigoqo ye-granola kunye nempahla ebhaka. Ukuba ne- almonds allergies ingakubeka kwenye imithi ye-nut, i-pistachio nuts.
Pistachios. Iipistachios zivame ukubangela ukutya kweempawu zokuphefumula kwaye ziyasebenza ngokuthe ngqo kwi-cashews kunye nemango. Umkhuhlane weHoy kwi-pollen evela kwiParietaria ukhula, efunyenwe eYurophu, ibonakala ihamba phambili kwi-pistachio.
Imithi engaphantsi yoMthi oyiNtsholongwane
Iinqununu. I-allerzer ku-hazelnut iyinto eqhelekileyo eYurophu kunase-United States.
I-hazelnut impova yinto eqhelekileyo yefayilver yonyaka . Ukuba unayo i-hazelnut impova yokungena, usemngciphekweni wokutya kokutya kwi-nut nut ngokwalo. Ama-hazelnuts anxulumene ne-birch impova. Ukuba unayo i-birch impova, ungase ufumane impawu zomlomo ezidityanisiweyo ngokutya ama-hazelnuts. Ukuba unesifo se- hazelnut, ungase ube ne-coconut, i-cashews, i-peanuts, kunye ne-soybean, enikezwe ukufana phakathi kwezilwanyana ezikutya.
Pecans. AmaPecan ukutya okuqhelekileyo kumzantsi wase-United States, kodwa kuncinci nakwezinye iindawo emhlabeni. Malunga nabantu aba-1 kwabangu-10 abanomdla womncoba womthi baya kuthatha impendulo kuma-pecans.
Ukuba une-pecan allergies, unokuba ne-walnut allergies kunye, unikezwe ukuba izilwanyana ezifana naziphi na iinambini.
Chestnuts. Ukuba une- latex ye-allergies okanye i-avocado, ungase ube ne-chestnut ye-allergies enikezwe ukufana phakathi kwezilwanyana ezifunyenwe kwi-latex kunye nokutya. I-Mugwort impova, ii-apula, kunye neeperesi zinokukunika impendulo kunye nokuba unomdla kwi-chestnuts.
I-Tree Nut Allergies engaqhelekanga
Iinqabunga zaseBrazil. I-Brazilian nut allergy isingaqhelekanga, enokubangelwa ukungabikho kwintando kwi-Brazil yaseBrazil. Ukuba unesiqhelo kumantongomane aseBrazil, usenokuba ne-alergic kwi-walnuts.
Iinathi zepayini. Iinqaba zePine zidla ngokuqhelekileyo kwi-Yurophu yezantsi, kodwa zingaphantsi kwezinye iindawo zehlabathi. Ukuba unayo i-pine pollen isifo, ungase uhlasele iipineti, unikwe ukuba izifo ezifanayo zifana.
NamaMacadamia. Amantongomane aseMacadamia aqhelekile eHawaii nakwiindawo ezitshisayo. Kukho okuphawulekayo kokuphambana phakathi kwezinto ezivakalayo kwiimantambo ze-macadamia kunye ne-cashews. Ngoko ke, ukuba unomzimba omnye, amathuba okuba uya kuba yinto ephikisayo kwenye.
I-Arrure Nut Allergies
Coconuts. I-coconut allergies ayifumaneki kwaye ixhomekeke nje kuphela kwezinye iintlobo zemithi. Nangona kunjalo, i-coconut allergen iyafana neyatholakala kwi-hazelnuts kunye nama-walnuts.
Umthombo:
URoux KH, iTeuber SS, uSathe SK. Isihlahla seNitrogen. Int Arch Allergy Immunol. 2003; 234-244.