Iisombululo ezilula kwi-Social Life Saboteur
Ngumuphi umzali oya kumncedisa umntwana osemncinci engazange afumane isithukuthezi sokuphefumula, ukuphefumula okwenkqisayo kwintetho? Umntwana wakho usenokuba uthathe impilo yakhe yomlomo ngokukhawuleza xa esenokusingatha ibhobho lezinyo, kodwa ngenxa nje yokuba unako ukutshiza kunye ne-floss ayithethi ukuba uyayenza.
Ukuba uhlala nomntwana onokuyivumba imoto nje ngokukhwabanisa okanye, ngokugqithiseleyo, kuye kwaxhaswa yintsapho yakhe ngenxa yokuphefumula kwakhe, nantsi ezinye iingcebiso ezifanelekileyo zokumnceda ukuba aphulukise i-halitosis.
Iingxaki zeBaf Breath
Ngaphambi kokuba uxoxe ngesihloko sokuphefumla kakubi kunye nentombazana yakho, cinga ngaphambi kokuba uthethe. Akukho mntu uyamazi njengakho, ngoko ke xa ehlala evelele, thola indlela elula yokuyikhupha engenakulimaza iimvakalelo zakhe. Iintsholongwane zijongene nemibandela emininzi ephathelele ekutshintsheni emzimbeni yabo kwaye inokuba yinto eyaziwayo ngokuphefumula kwabo njengoko iphathelene nokufuya amabele okanye ukuphakamisa izwi.
Enye indlela: Qinisekisa ukuba wonke umntu unokuphefumula kakubi ngamanye amaxesha kwaye ngokuqhelekileyo kubangelwa yinto engakwazi ukujongana nayo lula. Ngamanye amagama, ukuba ne halitosis akusiyo loo mntu. Ingabangelwa kukutya ukutya ezithile, njengoko iphunga elivela kule mihla lixoshwa kwimiphunga emva kokuba lixakeke kwigazi (igalikhi, anyanisi, iklabishi kunye nekhofi ziyaziwayo kule nkalo); iimeko zamathambo okanye izifo zonyango (izibonda okanye isifo segum , umzekelo); Umlomo owomileyo (xerostomia); umhlaza womlomo; kunye nokukhetha ezithile zokuphila (ezifana nokubhema ugwayi).
Xa Ubuthakathaka Obuthakathaka Obuthakathaka Bomlomo Buya Kukugweba
Oko kwathiwa, imbangela ebalulekileyo yokuphefumla kakubi kuqhutyelwa ukuxubha kunye nokuphosa. Oku kungenxa yokuba iibhaktheriya ezivela kwiintlobo zezilwanyana eziseleyo okanye phakathi kwamazinyo kunye nolwimi ziya kubola kwaye zenze iphunga elimnandi. Ngoko ke xa unqumle ezinye iimeko ezibangela ingxaki yengane yakho, ingahle ihlawule kwikhosi ehlaziyiweyo yendlela yokuyiqhubhisa kunye ne-floss kunye nokuphindwe kabini kwinkathalelo yamazinyo.
Ezinye izinto ukuzikhumbuza njengoko ukhokela umntwana wakho ekuhlaleni amazinyo kunye nomlomo ococekileyo:
- Umlonyeni, i-gum, kunye nomoya wokuphefumula kuya kuphazamisa ukuphefumla okubi-le mveliso ayiyi kuphelisa iphunga. Indlela yodwa yokukrazula umlomo webhakteria ephosa inkohlakalo ngokuxubha kabini ngemini kwaye iqhubhise ubuncinane kanye ngosuku.
- Ukubhema kunye nezinye iimveliso zogwayi kungekudala nje ukuba umoya uphephe kwaye uphefumle ngexesha elifutshane, bandisa ingozi yomdlavuza womlomo, eyona nto ingabangela ukuphefumula okubi.
- Ukutya ukutya okulungileyo kuwe kubalulekile ukugcina umlomo ococekileyo njengokuba ugweba abo abaziwa ngokuba bangela ukuphefumula okubi. I-Sugar kunye ne-carbs (ephuka kwishukela) ziyaziwayo izizathu zokubola kwezinyo.
- Iingqungquthela zenza umngeni othe xaxa kubantwana kuba ukutya kunokungabanjwa lula kwi-metalwork and wire. Qinisekisa ukuba umntwana wakho onama-braces ulandela imiyalelo ye-orthodontist yokunyamekela amazinyo ngelixa eqondiswa. Ngaloo ndlela, xa i-brace ivela, amazinyo ayo aya kuba mhlophe kwaye amhlophe njengoko umoya wakhe uya kutsha kwaye ucoceke.